Brynn McKenry
5 HYROX results (4 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:58:23 (New York 2025) · Doubles Mixed 1:41:44 (Washington DC Sept 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026team: Krirk Pongsema, Brynn McKenrywhat the whole field did → | Doubles Mixed · team 40-44 | 1:41:44 | 2063rd of 2,814 | 1:00:12 | 32:00 | 9:37 | splitsSkiErg4:36Sled push2:12Sled pull4:48Burpee broad jump3:43Row5:04Farmers carry2:02Sandbag lunges5:07Wall balls4:28Run 15:59Run 27:29Run 37:45Run 47:54Run 57:49Run 67:44Run 78:05Run 87:30Full report for this race → |
| New York 2026 31 May 2026what the whole field did → | Open Women · 35-39 | 2:08:19 | 3751st of 4,639 | 1:00:35 | 59:47 | 8:00 | splitsSkiErg5:40Sled push4:02Sled pull8:22Burpee broad jump12:05Row6:30Farmers carry3:04Sandbag lunges6:47Wall balls13:17Run 16:56Run 26:50Run 37:26Run 47:29Run 57:18Run 67:35Run 77:24Run 89:40Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 35-39 | 2:10:06 | 956th of 1,044 | 1:00:35 | 1:01:03 | 8:32 | splitsSkiErg5:52Sled push3:35Sled pull9:05Burpee broad jump11:09Row6:26Farmers carry3:38Sandbag lunges7:00Wall balls14:18Run 18:51Run 27:00Run 37:08Run 47:14Run 57:08Run 67:23Run 77:25Run 88:30Full report for this race → |
| New York 2025 1 Jun 2025what the whole field did → | Open Women · 35-39 | 1:58:23 | 1060th of 1,231 | 59:27 | 52:35 | 6:21 | splitsSkiErg5:44Sled push4:08Sled pull6:29Burpee broad jump9:48Row6:21Farmers carry3:08Sandbag lunges5:54Wall balls11:03Run 16:37Run 26:35Run 37:27Run 47:10Run 57:14Run 67:01Run 77:12Run 810:11Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Women · 35-39 | 2:09:19 | 838th of 893 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
New York 2025, against 1,231 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brynn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:15 against the typical Open Women finisher at New York 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:58:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.