AUS Bryn Lloyd
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:17:51 (Melbourne 2024) · Doubles Mixed 1:15:10 (Melbourne Dec 2025) · Doubles Men 1:00:45 (Melbourne Dec 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne Dec 2025 12 Dec 2025team: Bryn Lloyd, Lauren Capiaghiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:15:10 | top 37% 848/2,353 | 40:36 | 26:05 | 8:35 | splitsSkiErg4:08Sled push1:46Sled pull3:07Burpee broad jump3:29Row4:27Farmers carry1:47Sandbag lunges3:40Wall balls3:41Run 13:04Run 24:53Run 35:15Run 45:18Run 55:11Run 65:19Run 75:34Run 86:04Full report for this race → |
| Melbourne Dec 2025 11 Dec 2025team: Brad Gale, Bryn Lloydwhat the whole field did → | Doubles Men · team 25-29 | 1:00:45 | top 9% 122/1,410 | 33:05 | 20:53 | 6:53 | splitsSkiErg3:39Sled push1:21Sled pull2:35Burpee broad jump2:12Row4:02Farmers carry1:27Sandbag lunges2:30Wall balls3:07Run 12:17Run 23:58Run 34:16Run 44:19Run 54:18Run 64:31Run 74:26Run 85:04Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:17:51 | top 25% 667/2,673 | 38:01 | 26:31 7 of 8 | 13:20 | splitsSkiErg4:26Sled push2:08Sled pull4:31Burpee broad jump—Row4:34Farmers carry1:56Sandbag lunges3:36Wall balls5:20Run 12:34Run 24:34Run 35:04Run 45:01Run 55:06Run 64:59Run 74:55Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 2,673 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryn against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:05 against the typical Open Men finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
