Athlete · Open Women · 25-29 ·

POL

Brygida Miklos

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:14:16 (London 2025) · Doubles Women 1:39:15 (Hamburg 2025).

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2:14:16 Open Women time · London 2025 also raced Doubles Women: each has its own best below

1334th of 1,368 Open Women place · London 2025 among Open Women finishers there

1:39:15 latest race · Hamburg 2025 first Doubles Women race Doubles Women with Darina Attwood-Cox

SkiErg strongest segment · London 2025 faster than 27% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:14:16London 2025 · 1 race Doubles Women1:39:15Hamburg 2025 · 1 race · with Darina Attwood-Cox

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 2 Oct 2025team: Brygida Miklos, Darina Attwood-Coxwhat the whole field did →	Doubles Women · team 30-34	1:39:15	935th of 1,165	56:01	33:39	9:39	splits SkiErg5:07Sled push1:53Sled pull4:07Burpee broad jump5:36Row5:17Farmers carry1:49Sandbag lunges4:00Wall balls5:50Run 17:23Run 26:08Run 37:02Run 46:57Run 57:14Run 66:39Run 77:07Run 87:34Full report for this race →
London 2025 2 May 2025what the whole field did →	Open Women · 25-29	2:14:16	1334th of 1,368	1:06:28	59:14	8:38	splits SkiErg5:19Sled push3:54Sled pull6:48Burpee broad jump11:02Row5:53Farmers carry4:45Sandbag lunges7:44Wall balls13:49Run 16:27Run 27:28Run 38:11Run 48:17Run 58:19Run 68:23Run 78:32Run 810:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

London 2025, against 1,368 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brygidaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 27%

Sled push faster than 6%

Sled pull faster than 14%

Burpee broad jump faster than 6%

Row faster than 15%

Farmers carry faster than 1%

Sandbag lunges faster than 11%

Wall balls faster than 2%

Roxzone faster than 11%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 slower

Sled push 1:10 slower

Sled pull 1:32 slower

Burpee broad jump 4:32 slower

Row 0:31 slower

Farmers carry 2:24 slower

Sandbag lunges 2:38 slower

Wall balls 7:00 slower

Roxzone 2:35 slower

Runs (8 km) 21:14 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brygida against the typical Open Women finisher

Brygida2:14:16

6:275:197:283:548:116:488:1711:028:195:538:234:458:327:4410:5513:498:38

Typical Open Women1:30:14

5:175:045:082:445:225:165:246:305:345:225:292:215:305:067:156:496:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 7:00 against the typical Open Women finisher at London 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:14:16.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown