Athlete · Pro Men · 30-34 ·

USA

Bryce Mitchell

3 HYROX results (2 solo, 1 in a team) over 3 seasons. Personal bests: Pro Men 1:49:51 (Washington DC 2026) · Open Men 1:53:32 (Houston 2025) · Doubles Men 1:32:51 (Phoenix 2026).

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1:49:51 Pro Men time · Washington DC 2026 also raced Open Men, Doubles Men: each has its own best below

343rd of 378 Pro Men place · Washington DC 2026 among Pro Men finishers there

1:49:51 latest race · Washington DC 2026 first Pro Men race Pro Men

Farmers carry strongest segment · Washington DC 2026 faster than 42% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:49:51Washington DC 2026 · 1 race Open Men1:53:32Houston 2025 · 1 race Doubles Men1:32:51Phoenix 2026 · 1 race · with Adam Mitchell

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Washington DC 2026 3 Sept 2026what the whole field did →	Pro Men · 30-34	1:49:51	343rd of 378	45:30	53:53	10:33	splits SkiErg4:28Sled push4:34Sled pull7:37Burpee broad jump6:45Row5:05Farmers carry2:05Sandbag lunges10:22Wall balls12:57Run 13:58Run 25:13Run 35:51Run 45:49Run 56:23Run 66:02Run 76:05Run 86:11Full report for this race →
Phoenix 2026 30 Jan 2026team: Bryce Mitchell, Adam Mitchellwhat the whole field did →	Doubles Men · team 30-34	1:32:51	677th of 782	51:03	32:47	9:06	splits SkiErg3:53Sled push2:16Sled pull2:56Burpee broad jump4:57Row5:01Farmers carry1:42Sandbag lunges5:29Wall balls6:33Run 15:20Run 25:24Run 36:00Run 46:06Run 56:44Run 66:31Run 77:01Run 88:00Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Open Men · 30-34	1:53:32	845th of 1,006	49:03	54:44	9:50	splits SkiErg4:20Sled push3:22Sled pull4:54Burpee broad jump11:16Row4:59Farmers carry1:49Sandbag lunges10:35Wall balls13:29Run 14:43Run 25:16Run 35:54Run 46:16Run 56:51Run 66:02Run 76:40Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 13%

Sled pull faster than 13%

Burpee broad jump faster than 11%

Row faster than 16%

Farmers carry faster than 42%

Sandbag lunges faster than 4%

Wall balls faster than 8%

Roxzone faster than 11%

Runs (8 km) faster than 12%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 1:16 slower

Sled pull 2:26 slower

Burpee broad jump 2:24 slower

Row 0:29 slower

Farmers carry 0:08 slower

Sandbag lunges 5:32 slower

Wall balls 6:06 slower

Roxzone 3:57 slower

Runs (8 km) 9:24 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryce against the typical Pro Men finisher

Bryce1:49:51

3:584:285:134:345:517:375:496:456:235:056:022:056:0510:226:1112:5710:33

Typical Pro Men1:17:49

3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:06 against the typical Pro Men finisher at Washington DC 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:49:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown