AUS Bryar Sissian
4 HYROX races over 3 seasons: 2 solo, 2 in a team with 4 partners.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryar Sissian at each race, oldest on the left; lower is faster.The best was 1:17:30 at Sydney (Jul 2025); Bryar Sissian was 1:21 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Women | 1:18:51 |
| Sydney | Jul 2025 | Open Women | 1:17:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
4 results at 3 races
422nd of 2,979 Doubles Mixed (faster than 85%). Against the 93 who finished around 1:08:54: most time gained on the eight runs (1:49), most lost on sandbag lunges (0:32). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:53 | 4:35 | faster than 83% |
| SkiErg: | 4:18 | 4:13 | faster than 39% |
| Run 2: | 4:05 | 4:54 | faster than 87% |
| Sled push: | 1:55 | 1:50 | faster than 39% |
| Run 3: | 4:08 | 5:07 | faster than 91% |
| Sled pull: | 3:14 | 3:33 | faster than 70% |
| Run 4: | 4:06 | 5:09 | faster than 92% |
| Burpee broad jump: | 3:04 | 3:34 | faster than 72% |
| Run 5: | 4:15 | 5:18 | faster than 90% |
| Row: | 4:46 | 4:38 | faster than 36% |
| Run 6: | 4:05 | 5:14 | faster than 93% |
| Farmers carry: | 1:29 | 1:42 | faster than 78% |
| Run 7: | 4:23 | 5:17 | faster than 87% |
| Sandbag lunges: | 3:56 | 4:07 | faster than 57% |
| Run 8: | 5:49 | 7:22 | faster than 90% |
| Wall balls: | 4:05 | 4:29 | faster than 71% |
| Roxzone: | 7:11 | 8:41 | faster than 86% |
| Runs (8 km) | 34:41 | 43:02 | faster than 90% |
| Stations (8) | 26:47 | ||
| Finish | 1:08:36 | 1:20:06 | 422nd of 2,979 · faster than 85% |
179th of 1,507 Open Women (faster than 88%). Against the 45 who finished around 1:16:16: most time gained on wall balls (0:40), most lost on burpee broad jump (0:47). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:31 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:58 | 4:30 | faster than 81% |
| SkiErg: | 4:46 | 4:58 | faster than 74% |
| Run 2: | 4:13 | 4:54 | faster than 86% |
| Sled push: | 2:03 | 2:17 | faster than 74% |
| Run 3: | 4:29 | 5:08 | faster than 85% |
| Sled pull: | 4:52 | 5:40 | faster than 79% |
| Run 4: | 4:32 | 5:15 | faster than 84% |
| Burpee broad jump: | 5:55 | 6:37 | faster than 66% |
| Run 5: | 4:31 | 5:25 | faster than 89% |
| Row: | 5:26 | 5:18 | faster than 37% |
| Run 6: | 4:28 | 5:18 | faster than 88% |
| Farmers carry: | 2:09 | 2:17 | faster than 65% |
| Run 7: | 4:27 | 5:17 | faster than 88% |
| Sandbag lunges: | 3:56 | 5:07 | faster than 88% |
| Run 8: | 6:05 | 7:23 | faster than 87% |
| Wall balls: | 4:07 | 6:18 | faster than 95% |
| Roxzone: | 7:42 | faster than 85% | |
| Runs (8 km) | 36:40 | 43:18 | faster than 87% |
| Stations (8) | 33:14 | ||
| Finish | 1:17:30 | 1:31:22 | 179th of 1,507 · faster than 88% |
128th of 853 Open Women (faster than 85%).
| Part | Time | Typical here | vs 853 Open Women here |
|---|---|---|---|
| Run 1: | 2:56 | 3:04 | faster than 64% |
| SkiErg: | 4:51 | 4:56 | faster than 62% |
| Run 2: | 4:49 | 5:37 | faster than 88% |
| Sled push: | 2:22 | 2:30 | faster than 61% |
| Run 3: | 5:13 | 5:59 | faster than 83% |
| Sled pull: | 4:56 | 5:15 | faster than 63% |
| Run 4: | 5:11 | 6:02 | faster than 87% |
| Burpee broad jump: | 5:54 | 6:20 | faster than 59% |
| Run 5: | 5:23 | 6:12 | faster than 83% |
| Row: | 5:19 | 5:16 | faster than 45% |
| Run 6: | 5:06 | 6:03 | faster than 89% |
| Farmers carry: | 2:05 | 2:14 | faster than 68% |
| Run 7: | 5:04 | 5:59 | faster than 88% |
| Sandbag lunges: | 4:11 | 4:55 | faster than 75% |
| Run 8: | 5:14 | 6:15 | faster than 88% |
| Wall balls: | 3:58 | 5:43 | faster than 91% |
| Roxzone: | 6:28 | 7:41 | faster than 76% |
| Runs (8 km) | 38:52 | 45:28 | faster than 87% |
| Stations (8) | 33:36 | ||
| Finish | 1:18:51 | 1:30:53 | 128th of 853 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Bryar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:46 | Sydney 2025 · best of 2 | 5:16 |
| Sled push | 2:03 | Sydney 2025 · best of 2 | 2:55 |
| Sled pull | 4:52 | Sydney 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:54 | Brisbane 2025 · best of 2 | 6:46 |
| Row | 5:19 | Brisbane 2025 · best of 2 | 5:31 |
| Farmers carry | 2:05 | Brisbane 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:56 | Sydney 2025 · best of 2 | 5:13 |
| Wall balls | 3:58 | Brisbane 2025 · best of 2 | 6:43 |
| Runs (8 km) | 36:40 | Sydney 2025 · best of 2 | 46:44 |
| Roxzone | 6:28 | Brisbane 2025 · best of 2 | 7:57 |
How to read
Each station's best across Bryar's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Kim Segrave1 race
- Matt Dulhunty1 race
- Matt Hancock1 race
- Matthew Sissian1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Bryar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Row (faster than 37%).
See the numbers
| Part | Bryar: faster than |
|---|---|
| Ski | 74% |
| Push | 75% |
| Pull | 80% |
| BBJ | 66% |
| Row | 37% |
| Carry | 66% |
| Lunges | 88% |
| Wall balls | 95% |
| Roxzone | 86% |
| Runs | 88% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryar beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Row (faster than 37%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryar's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:38 faster); weakest: Row (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryar against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryar: 36:43 running, 33:14 at the stations and 7:42 in the roxzone; the longest station was the burpee broad jumps (5:55) and the shortest the sled push (2:03).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Bryar | Typical Open Women |
|---|---|---|
| Run 1 | 3:58 | 4:30 |
| SkiErg | 4:46 | 4:58 |
| Run 2 | 4:13 | 4:54 |
| Sled push | 2:03 | 2:17 |
| Run 3 | 4:29 | 5:08 |
| Sled pull | 4:52 | 5:40 |
| Run 4 | 4:32 | 5:15 |
| Burpee broad jump | 5:55 | 6:37 |
| Run 5 | 4:31 | 5:25 |
| Row | 5:26 | 5:18 |
| Run 6 | 4:28 | 5:18 |
| Farmers carry | 2:09 | 2:17 |
| Run 7 | 4:27 | 5:17 |
| Sandbag lunges | 3:56 | 5:07 |
| Run 8 | 6:05 | 7:23 |
| Wall balls | 4:07 | 6:18 |
| Roxzone | 7:42 | 9:18 |
| Finish | 1:17:30 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:30.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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