USA Bryant Castens
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryant Castens at each race, oldest on the left; lower is faster.The best was 1:21:07 at Washington DC (Sep 2026); Bryant Castens was 4:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Washington DC | Mar 2026 | Doubles Men | 1:25:33 |
| Washington DC | Sep 2026 | Doubles Men | 1:21:07 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
810th of 1,776 Doubles Men (faster than 54%). Against the 53 who finished around 1:20:57: most time gained on wall balls (0:42), most lost on the eight runs (1:37). Runs 5 to 8 took 1:23 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,776 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:32 | faster than 32% |
| SkiErg: | 4:12 | 4:14 | faster than 55% |
| Run 2: | 5:37 | 5:34 | faster than 47% |
| Sled push: | 1:51 | 1:53 | faster than 55% |
| Run 3: | 5:41 | 5:55 | faster than 60% |
| Sled pull: | 3:42 | 3:27 | faster than 35% |
| Run 4: | 6:02 | 5:57 | faster than 47% |
| Burpee broad jump: | 3:48 | 3:25 | faster than 34% |
| Run 5: | 5:55 | 6:02 | faster than 54% |
| Row: | 4:40 | 4:43 | faster than 55% |
| Run 6: | 5:55 | 5:56 | faster than 50% |
| Farmers carry: | 1:40 | 1:42 | faster than 55% |
| Run 7: | 6:17 | 5:52 | faster than 35% |
| Sandbag lunges: | 3:48 | 3:55 | faster than 55% |
| Run 8: | 5:30 | 5:25 | faster than 47% |
| Wall balls: | 4:02 | 4:47 | faster than 85% |
| Roxzone: | 7:42 | 8:21 | faster than 60% |
| Runs (8 km) | 45:47 | 45:28 | faster than 48% |
| Stations (8) | 27:43 | ||
| Finish | 1:21:07 | 1:22:35 | 810th of 1,776 · faster than 54% |
2,285th of 4,637 Open Men (faster than 50%). Against the 139 who finished around 1:32:37: most time gained on wall balls (2:11), most lost on the eight runs (4:12). Runs 5 to 8 took 4:47 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 5:47 | 5:15 | faster than 27% |
| SkiErg: | 4:21 | 4:36 | faster than 77% |
| Run 2: | 5:17 | 4:58 | faster than 37% |
| Sled push: | 2:44 | 3:08 | faster than 75% |
| Run 3: | 5:21 | 5:19 | faster than 49% |
| Sled pull: | 4:32 | 4:56 | faster than 63% |
| Run 4: | 5:34 | 5:20 | faster than 41% |
| Burpee broad jump: | 6:27 | 5:46 | faster than 36% |
| Run 5: | 5:53 | 5:37 | faster than 41% |
| Row: | 4:53 | 4:59 | faster than 59% |
| Run 6: | 5:41 | 5:29 | faster than 42% |
| Farmers carry: | 2:39 | 2:23 | faster than 35% |
| Run 7: | 5:42 | 5:27 | faster than 41% |
| Sandbag lunges: | 5:54 | 5:42 | faster than 45% |
| Run 8: | 9:30 | 7:07 | faster than 20% |
| Wall balls: | 5:33 | 7:40 | faster than 85% |
| Roxzone: | 6:39 | 7:00 | faster than 55% |
| Runs (8 km) | 48:42 | 45:00 | faster than 35% |
| Stations (8) | 37:03 | ||
| Finish | 1:32:20 | 1:32:38 | 2285th of 4,637 · faster than 50% |
599th of 906 Doubles Men (faster than 33%).
| Part | Time | Typical here | vs 906 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:33 | 6:35 | faster than 19% |
| SkiErg: | 4:01 | 4:06 | faster than 60% |
| Run 2: | 5:26 | 5:04 | faster than 34% |
| Sled push: | 1:48 | 1:45 | faster than 46% |
| Run 3: | 6:02 | 5:21 | faster than 26% |
| Sled pull: | 3:39 | 3:25 | faster than 39% |
| Run 4: | 6:05 | 5:26 | faster than 29% |
| Burpee broad jump: | 3:28 | 3:06 | faster than 35% |
| Run 5: | 6:33 | 5:40 | faster than 25% |
| Row: | 4:47 | 4:32 | faster than 27% |
| Run 6: | 6:11 | 5:33 | faster than 31% |
| Farmers carry: | 1:44 | 1:42 | faster than 47% |
| Run 7: | 6:15 | 5:31 | faster than 28% |
| Sandbag lunges: | 4:20 | 3:39 | faster than 21% |
| Run 8: | 5:51 | 5:03 | faster than 28% |
| Wall balls: | 4:16 | 4:33 | faster than 63% |
| Roxzone: | 7:42 | 7:10 | faster than 40% |
| Runs (8 km) | 49:53 | 44:22 | faster than 29% |
| Stations (8) | 28:03 | ||
| Finish | 1:25:33 | 1:19:12 | 599th of 906 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Michael Ludwig1 race
- Mike Ludwig1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Bryant sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 85% of the field), weakest on Runs (faster than 35%).
See the numbers
| Part | Bryant: faster than |
|---|---|
| Ski | 77% |
| Push | 76% |
| Pull | 64% |
| BBJ | 36% |
| Row | 59% |
| Carry | 36% |
| Lunges | 46% |
| Wall balls | 85% |
| Roxzone | 56% |
| Runs | 35% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryant beat on each part of the race, at this race.Best: Wall balls (faster than 85%); weakest: Runs (8 km) (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryant's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:07 faster); weakest: Runs (8 km) (3:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryant against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryant: 48:44 running, 37:02 at the stations and 6:39 in the roxzone; the longest station was the burpee broad jumps (6:27).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Bryant | Typical Open Men |
|---|---|---|
| Run 1 | 5:47 | 5:15 |
| SkiErg | 4:21 | 4:36 |
| Run 2 | 5:17 | 4:58 |
| Sled push | 2:44 | 3:08 |
| Run 3 | 5:21 | 5:19 |
| Sled pull | 4:32 | 4:56 |
| Run 4 | 5:34 | 5:20 |
| Burpee broad jump | 6:27 | 5:46 |
| Run 5 | 5:53 | 5:37 |
| Row | 4:53 | 4:59 |
| Run 6 | 5:41 | 5:29 |
| Farmers carry | 2:39 | 2:23 |
| Run 7 | 5:42 | 5:27 |
| Sandbag lunges | 5:54 | 5:42 |
| Run 8 | 9:30 | 7:07 |
| Wall balls | 5:33 | 7:40 |
| Roxzone | 6:39 | 7:00 |
| Finish | 1:32:20 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:41 against the typical Open Men finisher at New York 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:32:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
