Athlete · Open Men · 30-34 ·

NED

Bryan Ruiter

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:19:05 (Heerenveen 2026) · Doubles Men 1:15:03 (Rotterdam 2026).

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1:19:05 best Open Men time · Heerenveen 2026 also raced Doubles Men: each has its own best below

top 36% best Open Men place · Heerenveen 2026 636th of 1,771 Open Men finishers there

1:19:05 latest race · Heerenveen 2026 best Open Men time so far Open Men

Sled pull strongest segment · Heerenveen 2026 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:19:05Heerenveen 2026 · 2 races Doubles Men1:15:03Rotterdam 2026 · 1 race · with Ramon Falkmann

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 16 May 2026what the whole field did →	Open Men · 30-34	1:19:05	top 36% 636/1,771	39:03	32:38	7:28	splits SkiErg4:16Sled push2:41Sled pull3:23Burpee broad jump5:48Row4:29Farmers carry1:41Sandbag lunges4:51Wall balls5:29Run 13:52Run 24:26Run 34:50Run 45:04Run 55:22Run 65:00Run 74:57Run 85:35Full report for this race →
Rotterdam 2026 16 Apr 2026team: Ramon Falkmann, Bryan Ruiterwhat the whole field did →	Doubles Men · team 35-39	1:15:03	top 47% 1006/2,147	42:33	25:34	7:01	splits SkiErg3:54Sled push1:19Sled pull2:36Burpee broad jump3:59Row4:28Farmers carry1:41Sandbag lunges3:34Wall balls4:03Run 14:55Run 26:32Run 35:07Run 44:57Run 54:58Run 64:58Run 75:09Run 86:00Full report for this race →
Utrecht 2025 29 Nov 2025what the whole field did →	Open Men · 30-34	1:31:38	1119th of 1,912	44:27	39:55	7:19	splits SkiErg4:06Sled push3:17Sled pull5:19Burpee broad jump5:50Row4:26Farmers carry1:43Sandbag lunges5:53Wall balls9:21Run 14:20Run 25:07Run 36:16Run 46:33Run 55:51Run 65:33Run 75:31Run 85:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 56%

Sled pull faster than 86%

Burpee broad jump faster than 45%

Row faster than 82%

Farmers carry faster than 86%

Sandbag lunges faster than 50%

Wall balls faster than 78%

Roxzone faster than 57%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:04 faster

Sled pull 0:45 faster

Burpee broad jump 0:14 slower

Row 0:16 faster

Farmers carry 0:21 faster

Sandbag lunges level

Wall balls 1:14 faster

Roxzone 0:21 faster

Runs (8 km) 1:00 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Open Men finisher

Bryan1:19:05

3:524:164:262:414:503:235:045:485:224:295:001:414:574:515:355:297:28

Typical Open Men1:22:46

4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:19:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown