Athlete · Open Men · 30-34 · NED NED

Bryan Ruiter

www.roxtimes.com/athletes/bryan-ruiter-459b1354

4 HYROX races over 1 season: 2 solo, 2 in a team with 3 partners.

Best Open Men time1:19:05Heerenveen 2026
Best Open Men place637thof 1,771 · Heerenveen 2026
Latest race1:19:05Heerenveen 2026 · Open MenBryan's best Open Men time so far
Strongest part of the raceSled pullfaster than 86% of Open Men at Heerenveen 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:20:001:22:001:24:001:26:001:28:001:30:00 best 1:19:05

This line shows the finish time of Bryan Ruiter at each race, oldest on the left; lower is faster.The best was 1:19:05 at Heerenveen (May 2026); Bryan Ruiter was 12:33 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Utrecht Nov 2025 Open Men 1:31:38
Heerenveen May 2026 Open Men 1:19:05

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results at 3 races

Tap a result for its full report
Open Men, 30-34 1:19:05 637th of 1,771; 160th of 346 aged 30-34 39:03 32:38 7:28 Runs 39:03 · Stations 32:38 · Roxzone 7:28

637th of 1,771 Open Men (faster than 64%). Against the 54 who finished around 1:18:41: most time gained on wall balls (0:32), most lost on the eight runs (0:42). Runs 5 to 8 took 2:42 more than runs 1 to 4 (them: 1:15 more).

Bryan Ruiter at HYROX Heerenveen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,771 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,771 Open Men here
Run 1: 3:52 4:32 faster than 84%
SkiErg: 4:16 4:26 faster than 75%
Run 2: 4:26 4:39 faster than 63%
Sled push: 2:41 2:45 faster than 55%
Run 3: 4:50 4:55 faster than 54%
Sled pull: 3:23 4:08 faster than 86%
Run 4: 5:04 4:57 faster than 44%
Burpee broad jump: 5:48 5:34 faster than 44%
Run 5: 5:22 5:07 faster than 37%
Row: 4:29 4:45 faster than 81%
Run 6: 5:00 4:58 faster than 49%
Farmers carry: 1:41 2:02 faster than 85%
Run 7: 4:57 4:59 faster than 52%
Sandbag lunges: 4:51 4:51 faster than 50%
Run 8: 5:35 5:36 faster than 50%
Wall balls: 5:29 6:43 faster than 78%
Roxzone: 7:28 7:49 faster than 56%
Runs (8 km) 39:03 40:03 faster than 56%
Stations (8) 32:38
Finish 1:19:05 1:23:49 637th of 1,771 · faster than 64%

Full report for this race →This result as data (JSON)

Rotterdam Apr 2026 15–19 Apr 2026 · 2 results
Race results
Doubles Men, team 35-39, with Ramon Falkmann 1:15:03 1006th of 2,147; 152nd of 319 aged 35-39 42:33 25:34 7:01 Runs 42:33 · Stations 25:34 · Roxzone 7:01

1,006th of 2,147 Doubles Men (faster than 53%). Against the 65 who finished around 1:14:33: most time gained on sled pull (0:26), most lost on the eight runs (1:02). Runs 5 to 8 took 0:26 less than runs 1 to 4 (them: 1:27 more).

Bryan Ruiter at HYROX Rotterdam Apr 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 2,147 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 2,147 Doubles Men here
Run 1: 4:55 5:07 faster than 60%
SkiErg: 3:54 4:15 faster than 94%
Run 2: 6:32 4:47 faster than 3%
Sled push: 1:19 1:40 faster than 96%
Run 3: 5:07 5:08 faster than 50%
Sled pull: 2:36 3:04 faster than 83%
Run 4: 4:57 5:13 faster than 63%
Burpee broad jump: 3:59 3:23 faster than 24%
Run 5: 4:58 5:17 faster than 66%
Row: 4:28 4:35 faster than 64%
Run 6: 4:58 5:12 faster than 63%
Farmers carry: 1:41 1:40 faster than 48%
Run 7: 5:09 5:17 faster than 56%
Sandbag lunges: 3:34 3:35 faster than 51%
Run 8: 6:00 5:58 faster than 49%
Wall balls: 4:03 4:30 faster than 77%
Roxzone: 7:01 6:26 faster than 34%
Runs (8 km) 42:33 42:17 faster than 48%
Stations (8) 25:34
Finish 1:15:03 1:15:55 1006th of 2,147 · faster than 53%

Full report for this race →This result as data (JSON)

Open Men, 30-34 1:31:38 1120th of 1,912; 271st of 427 aged 30-34 44:27 39:55 7:19 Runs 44:27 · Stations 39:55 · Roxzone 7:19

1,120th of 1,912 Open Men (faster than 41%). Against the 57 who finished around 1:32:28: most time gained on farmers carry (0:37), most lost on the roxzone (1:19). Runs 5 to 8 took 0:01 less than runs 1 to 4 (them: 1:04 more).

Bryan Ruiter at HYROX Utrecht 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,912 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,912 Open Men here
Run 1: 4:20 4:48 faster than 73%
SkiErg: 4:06 4:30 faster than 94%
Run 2: 5:07 5:13 faster than 55%
Sled push: 3:17 3:38 faster than 69%
Run 3: 6:16 5:40 faster than 27%
Sled pull: 5:19 5:04 faster than 40%
Run 4: 6:33 5:40 faster than 19%
Burpee broad jump: 5:50 5:43 faster than 47%
Run 5: 5:51 5:50 faster than 49%
Row: 4:26 4:48 faster than 89%
Run 6: 5:33 5:41 faster than 56%
Farmers carry: 1:43 2:13 faster than 91%
Run 7: 5:31 5:39 faster than 56%
Sandbag lunges: 5:53 5:10 faster than 30%
Run 8: 5:20 4:54 faster than 40%
Wall balls: 9:21 7:20 faster than 22%
Roxzone: 7:19 5:40 faster than 21%
Runs (8 km) 44:27 43:51 faster than 46%
Stations (8) 39:55
Finish 1:31:38 1:28:30 1120th of 1,912 · faster than 41%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Open Men

The fastest Bryan has done each station

Part Best Race Typical
SkiErg 4:06 Utrecht 2025 · best of 2 4:34
Sled push 2:41 Heerenveen 2026 · best of 2 3:04
Sled pull 3:23 Heerenveen 2026 · best of 2 4:57
Burpee broad jump 5:48 Heerenveen 2026 · best of 2 5:38
Row 4:26 Utrecht 2025 · best of 2 4:53
Farmers carry 1:41 Heerenveen 2026 · best of 2 2:11
Sandbag lunges 4:51 Heerenveen 2026 · best of 2 5:20
Wall balls 5:29 Heerenveen 2026 · best of 2 7:03
Runs (8 km) 39:03 Heerenveen 2026 · best of 2 41:47
Roxzone 7:19 Utrecht 2025 · best of 2 7:23
How to read

Each station's best across Bryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Heerenveen 2026, against 1,771 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Bryanedge = faster than everyone, centre = slowest

This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 86% of the field), weakest on BBJ (faster than 45%).

See the numbers
Part Bryan: faster than
Ski 75%
Push 56%
Pull 86%
BBJ 45%
Row 82%
Carry 86%
Lunges 50%
Wall balls 78%
Roxzone 57%
Runs 56%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 75%
Sled push faster than 56%
Sled pull faster than 86%
Burpee broad jump faster than 45%
Row faster than 82%
Farmers carry faster than 86%
Sandbag lunges faster than 50%
Wall balls faster than 78%
Roxzone faster than 57%
Runs (8 km) faster than 56%

How much of the field Bryan beat on each part of the race, at this race.Best: Sled pull (faster than 86%); weakest: Burpee broad jump (faster than 45%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:10 faster
Sled push 0:04 faster
Sled pull 0:45 faster
Burpee broad jump 0:14 slower
Row 0:16 faster
Farmers carry 0:21 faster
Sandbag lunges level
Wall balls 1:14 faster
Roxzone 0:21 faster
Runs (8 km) 1:00 faster

Bryan's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:14 faster); weakest: Burpee broad jump (0:14 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Open Men finisher

Bryan1:19:05
3:524:164:262:414:503:235:045:485:224:295:001:414:574:515:355:297:28
Typical Open Men1:22:46
4:324:264:392:454:554:084:575:345:074:454:582:024:594:515:366:437:49
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 39:06 running, 32:37 at the stations and 7:28 in the roxzone; the longest station was the burpee broad jumps (5:48).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).

See the numbers
Part Bryan Typical Open Men
Run 1 3:52 4:32
SkiErg 4:16 4:26
Run 2 4:26 4:39
Sled push 2:41 2:45
Run 3 4:50 4:55
Sled pull 3:23 4:08
Run 4 5:04 4:57
Burpee broad jump 5:48 5:34
Run 5 5:22 5:07
Row 4:29 4:45
Run 6 5:00 4:58
Farmers carry 1:41 2:02
Run 7 4:57 4:59
Sandbag lunges 4:51 4:51
Run 8 5:35 5:36
Wall balls 5:29 6:43
Roxzone 7:28 7:49
Finish 1:19:05 1:23:49

The race in order, left to right. A wider block than the one below is slower than typical.

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The RoxHype app

Training for the next one? Let's beat 1:19:05.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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