AUS Bryan Leong
3 HYROX races over 2 seasons. Best Open Men time: 1:33:35 at Perth 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryan Leong at each race, oldest on the left; lower is faster.The best was 1:33:35 at Perth (Aug 2026); Bryan Leong was 12:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 1:46:20 |
| Sydney | Jul 2026 | Open Men | 1:35:28 |
| Perth | Aug 2026 | Open Men | 1:33:35 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 12:45 faster (1:46:20 to 1:33:35).
3 results at 3 races
736th of 1,089 Open Men (faster than 32%). Against the 32 who finished around 1:35:16: most time gained on the eight runs (1:11), most lost on farmers carry (0:51). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,089 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 3:47 | faster than 14% |
| SkiErg: | 5:04 | 4:24 | faster than 5% |
| Run 2: | 5:21 | 5:11 | faster than 43% |
| Sled push: | 3:54 | 2:56 | faster than 13% |
| Run 3: | 5:33 | 5:41 | faster than 55% |
| Sled pull: | 5:17 | 4:34 | faster than 29% |
| Run 4: | 5:46 | 5:37 | faster than 43% |
| Burpee broad jump: | 6:24 | 5:27 | faster than 30% |
| Run 5: | 5:58 | 5:48 | faster than 43% |
| Row: | 5:10 | 4:50 | faster than 24% |
| Run 6: | 5:54 | 5:43 | faster than 41% |
| Farmers carry: | 3:48 | 2:43 | faster than 11% |
| Run 7: | 5:42 | 5:11 | faster than 31% |
| Sandbag lunges: | 5:46 | 5:31 | faster than 44% |
| Run 8: | 5:18 | 5:01 | faster than 40% |
| Wall balls: | 7:19 | 6:49 | faster than 42% |
| Roxzone †: | 6:58 | ||
| Runs (8 km) | 43:55 | 42:23 | faster than 41% |
| Stations (8) | 42:42 | ||
| Finish | 1:33:35 | 1:25:58 | 736th of 1,089 · faster than 32% |
2,372nd of 3,324 Open Men (faster than 28%). Against the 99 who finished around 1:34:44: most time gained on the eight runs (2:06), most lost on the roxzone (1:23). Runs 5 to 8 took 3:26 more than runs 1 to 4 (them: 4:37 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:03 | faster than 29% |
| SkiErg: | 4:55 | 4:26 | faster than 12% |
| Run 2: | 4:44 | 4:23 | faster than 31% |
| Sled push: | 3:28 | 2:37 | faster than 11% |
| Run 3: | 4:52 | 4:42 | faster than 41% |
| Sled pull: | 5:18 | 4:26 | faster than 26% |
| Run 4: | 4:45 | 4:44 | faster than 49% |
| Burpee broad jump: | 6:50 | 5:43 | faster than 29% |
| Run 5: | 4:56 | 4:55 | faster than 49% |
| Row: | 4:57 | 4:45 | faster than 31% |
| Run 6: | 4:53 | 4:49 | faster than 47% |
| Farmers carry: | 2:51 | 2:05 | faster than 12% |
| Run 7: | 5:08 | 4:49 | faster than 37% |
| Sandbag lunges: | 6:05 | 5:35 | faster than 38% |
| Run 8: | 7:16 | 7:00 | faster than 43% |
| Wall balls: | 9:12 | 7:02 | faster than 22% |
| Roxzone: | 10:59 | 8:40 | faster than 16% |
| Runs (8 km) | 40:57 | 39:34 | faster than 41% |
| Stations (8) | 43:36 | ||
| Finish | 1:35:28 | 1:25:32 | 2372nd of 3,324 · faster than 28% |
2,478th of 2,868 Open Men (faster than 13%). Against the 86 who finished around 1:44:59: most time gained on the eight runs (3:25), most lost on wall balls (4:01). Runs 5 to 8 took 5:00 more than runs 1 to 4 (them: 5:57 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:16 | 2:39 | faster than 14% |
| SkiErg: | 4:41 | 4:27 | faster than 25% |
| Run 2: | 4:59 | 4:36 | faster than 32% |
| Sled push: | 3:27 | 2:39 | faster than 17% |
| Run 3: | 5:18 | 4:55 | faster than 32% |
| Sled pull: | 7:56 | 4:49 | faster than 4% |
| Run 4: | 5:55 | 4:57 | faster than 16% |
| Burpee broad jump: | 6:51 | 5:18 | faster than 20% |
| Run 5: | 5:52 | 5:07 | faster than 23% |
| Row: | 5:26 | 4:47 | faster than 10% |
| Run 6: | 5:45 | 5:02 | faster than 24% |
| Farmers carry: | 3:26 | 2:05 | faster than 4% |
| Run 7: | 6:30 | 4:59 | faster than 11% |
| Sandbag lunges: | 5:44 | 5:16 | faster than 37% |
| Run 8: | 6:21 | 6:06 | faster than 42% |
| Wall balls: | 12:31 | 6:33 | faster than 4% |
| Roxzone: | 12:30 | 9:09 | faster than 12% |
| Runs (8 km) | 43:54 | 38:39 | faster than 25% |
| Stations (8) | 50:02 | ||
| Finish | 1:46:20 | 1:24:14 | 2478th of 2,868 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Bryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Melbourne 2025 · best of 3 | 4:34 |
| Sled push | 3:27 | Melbourne 2025 · best of 3 | 3:04 |
| Sled pull | 5:17 | Perth 2026 · best of 3 | 4:57 |
| Burpee broad jump | 6:24 | Perth 2026 · best of 3 | 5:38 |
| Row | 4:57 | Sydney 2026 · best of 3 | 4:53 |
| Farmers carry | 2:51 | Sydney 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:44 | Melbourne 2025 · best of 3 | 5:20 |
| Wall balls | 7:19 | Perth 2026 · best of 3 | 7:03 |
| Runs (8 km) | 40:57 | Sydney 2026 · best of 3 | 41:47 |
| Roxzone | 10:59 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Bryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2026, against 1,089 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 44% of the field), weakest on Ski (faster than 5%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 5% |
| Push | 14% |
| Pull | 29% |
| BBJ | 30% |
| Row | 25% |
| Carry | 11% |
| Lunges | 44% |
| Wall balls | 43% |
| Roxzone | 24% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Sandbag lunges (faster than 44%); weakest: SkiErg (faster than 5%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:15 slower); weakest: Runs (8 km) (1:32 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 43:58 running, 42:43 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:19).Below, Typical Open Men: 41:59 running, 37:14 at the stations and 5:28 in the roxzone; the longest station was the wall balls (6:49).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 4:26 | 3:47 |
| SkiErg | 5:04 | 4:24 |
| Run 2 | 5:21 | 5:11 |
| Sled push | 3:54 | 2:56 |
| Run 3 | 5:33 | 5:41 |
| Sled pull | 5:17 | 4:34 |
| Run 4 | 5:46 | 5:37 |
| Burpee broad jump | 6:24 | 5:27 |
| Run 5 | 5:58 | 5:48 |
| Row | 5:10 | 4:50 |
| Run 6 | 5:54 | 5:43 |
| Farmers carry | 3:48 | 2:43 |
| Run 7 | 5:42 | 5:11 |
| Sandbag lunges | 5:46 | 5:31 |
| Run 8 | 5:18 | 5:01 |
| Wall balls | 7:19 | 6:49 |
| Roxzone | 6:58 | 5:28 |
| Finish | 1:33:35 | 1:25:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:30 against the typical Open Men finisher at Perth 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:35.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
