Athlete · Open Men · 30-34 ·

AUS

Bryan Do

4 HYROX results (1 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:25:31 (Sydney 2026) · Doubles Men 1:07:11 (Brisbane 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:25:31 Open Men time · Sydney 2026 also raced Doubles Men: each has its own best below

top 50% Open Men place · Sydney 2026 1660th of 3,324 Open Men finishers there

1:25:31 latest race · Sydney 2026 first Open Men race Open Men

Burpee broad jump strongest segment · Sydney 2026 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:25:31Sydney 2026 · 1 race Doubles Men1:07:11Brisbane 2026 · 3 races · with Jack Smith

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:08:001:12:001:16:001:20:00 best 1:07:11 best 1:07:11 · Brisbane

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 2 Jul 2026what the whole field did →	Open Men · 30-34	1:25:31	top 50% 1660/3,324	39:45	37:03	8:46	splits SkiErg4:48Sled push2:52Sled pull5:33Burpee broad jump4:20Row5:48Farmers carry2:23Sandbag lunges5:04Wall balls6:15Run 14:23Run 24:34Run 34:44Run 44:49Run 54:57Run 64:43Run 74:49Run 86:50Full report for this race →
Brisbane 2026 12 Apr 2026team: Jack Smith, Bryan Dowhat the whole field did →	Doubles Men · team 30-34	1:07:11	top 29% 320/1,124	36:16	25:00	5:59	splits SkiErg3:59Sled push1:50Sled pull3:35Burpee broad jump2:17Row4:34Farmers carry1:28Sandbag lunges3:07Wall balls4:10Run 14:06Run 24:19Run 34:36Run 44:35Run 54:44Run 64:41Run 74:45Run 84:34Full report for this race →
Sydney 2025 4 Jul 2025team: Bryan Do, Adam McKaigwhat the whole field did →	Doubles Men · team 30-34	1:20:08	1050th of 1,433	44:14	26:56	9:02	splits SkiErg4:13Sled push1:35Sled pull3:43Burpee broad jump2:31Row5:00Farmers carry1:43Sandbag lunges4:00Wall balls4:11Run 14:48Run 25:01Run 35:30Run 45:19Run 55:25Run 65:22Run 75:43Run 87:11Full report for this race →
Perth 2024 13 Sept 2024team: Bryan Do, Cameron Hillaswhat the whole field did →	Doubles Men · team 30-39	1:15:37	83rd of 159	44:04	23:33	8:06	splits SkiErg4:01Sled push1:24Sled pull2:56Burpee broad jump2:34Row4:20Farmers carry1:31Sandbag lunges3:02Wall balls3:45Run 15:43Run 24:59Run 35:28Run 45:23Run 55:29Run 65:33Run 75:32Run 86:00Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Sydney 2026, against 3,324 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Bryanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 33%

Sled pull faster than 21%

Burpee broad jump faster than 85%

Row faster than 3%

Farmers carry faster than 29%

Sandbag lunges faster than 64%

Wall balls faster than 64%

Roxzone faster than 48%

Runs (8 km) faster than 49%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:15 slower

Sled pull 1:07 slower

Burpee broad jump 1:23 faster

Row 1:03 slower

Farmers carry 0:18 slower

Sandbag lunges 0:31 faster

Wall balls 0:47 faster

Roxzone 0:06 slower

Runs (8 km) 0:11 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bryan against the typical Open Men finisher

Bryan1:25:31

4:234:484:342:524:445:334:494:204:575:484:432:234:495:046:506:158:46

Typical Open Men1:24:44

4:034:264:232:374:424:264:445:434:554:454:492:054:495:357:007:028:40

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:07 against the typical Open Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:25:31.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown