PHI Bryan Delos Santos
2 HYROX races over 2 seasons. Best Open Men time: 2:13:51 at Sydney 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryan Delos Santos at each race, oldest on the left; lower is faster.The best was 2:13:51 at Sydney (Jul 2026); Bryan Delos Santos was 3:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Men | 2:17:40 |
| Sydney | Jul 2026 | Open Men | 2:13:51 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
3,226th of 3,324 Open Men (faster than 2%). Against the 99 who finished around 2:04:47: most time gained on the eight runs (3:37), most lost on sandbag lunges (9:35). Runs 5 to 8 took 5:38 more than runs 1 to 4 (them: 8:30 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 4:03 | faster than 3% |
| SkiErg: | 5:24 | 4:26 | faster than 2% |
| Run 2: | 5:52 | 4:23 | faster than 4% |
| Sled push: | 4:52 | 2:37 | faster than 1% |
| Run 3: | 5:46 | 4:42 | faster than 12% |
| Sled pull: | 8:26 | 4:26 | faster than 1% |
| Run 4: | 5:51 | 4:44 | faster than 12% |
| Burpee broad jump: | 11:54 | 5:43 | faster than 2% |
| Run 5: | 6:04 | 4:55 | faster than 14% |
| Row: | 5:53 | 4:45 | faster than 2% |
| Run 6: | 6:12 | 4:49 | faster than 9% |
| Farmers carry: | 4:16 | 2:05 | faster than 0% |
| Run 7: | 6:15 | 4:49 | faster than 10% |
| Sandbag lunges: | 18:47 | 5:35 | faster than 0% |
| Run 8: | 10:09 | 7:00 | faster than 10% |
| Wall balls: | 11:26 | 7:02 | faster than 10% |
| Roxzone: | 11:19 | 8:40 | faster than 13% |
| Runs (8 km) | 51:39 | 39:34 | faster than 9% |
| Stations (8) | 1:10:58 | ||
| Finish | 2:13:51 | 1:25:32 | 3226th of 3,324 · faster than 2% |
2,819th of 2,868 Open Men (faster than 1%). Against the 86 who finished around 2:02:26: most time gained on the eight runs (25:07), most lost on wall balls (7:49). Runs 5 to 8 took 2:52 more than runs 1 to 4 (them: 8:03 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 3:37 | 2:39 | faster than 7% |
| SkiErg: | 5:57 | 4:27 | faster than 0% |
| Run 2: | 2:42 | 4:36 | fastest in the field |
| Sled push: | 7:42 | 2:39 | faster than 0% |
| Run 3: | 2:56 | 4:55 | fastest in the field |
| Sled pull: | 12:53 | 4:49 | faster than 0% |
| Run 4: | 3:13 | 4:57 | fastest in the field |
| Burpee broad jump: | 8:50 | 5:18 | faster than 6% |
| Run 5: | 3:14 | 5:07 | fastest in the field |
| Row: | 6:22 | 4:47 | faster than 1% |
| Run 6: | 2:55 | 5:02 | fastest in the field |
| Farmers carry: | 6:10 | 2:05 | faster than 0% |
| Run 7: | 3:12 | 4:59 | fastest in the field |
| Sandbag lunges: | 26:58 ‡ | 5:16 | |
| Run 8: | 5:59 | 6:06 | faster than 53% |
| Wall balls: | 19:42 | 6:33 | faster than 0% |
| Roxzone: | 15:27 | 9:09 | faster than 3% |
| Runs (8 km) | 27:44 | 38:39 | faster than 99% |
| Stations (8) | 1:34:34 | ||
| Finish | 2:17:40 | 1:24:14 | 2819th of 2,868 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race.
The fastest Bryan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:24 | Sydney 2026 · best of 2 | 4:34 |
| Sled push | 4:52 | Sydney 2026 · best of 2 | 3:04 |
| Sled pull | 8:26 | Sydney 2026 · best of 2 | 4:57 |
| Burpee broad jump | 8:50 | Melbourne 2025 · best of 2 | 5:38 |
| Row | 5:53 | Sydney 2026 · best of 2 | 4:53 |
| Farmers carry | 4:16 | Sydney 2026 · best of 2 | 2:11 |
| Sandbag lunges | 18:47 | Sydney 2026 | 5:20 |
| Wall balls | 11:26 | Sydney 2026 · best of 2 | 7:03 |
| Runs (8 km) | 27:44 | Melbourne 2025 · best of 2 | 41:47 |
| Roxzone | 11:19 | Sydney 2026 · best of 2 | 7:23 |
How to read
Each station's best across Bryan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 14% of the field), weakest on Lunges (faster than 0%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 2% |
| Push | 1% |
| Pull | 2% |
| BBJ | 2% |
| Row | 3% |
| Carry | 1% |
| Lunges | 0% |
| Wall balls | 10% |
| Roxzone | 14% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Roxzone (faster than 14%); weakest: Sandbag lunges (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:58 slower); weakest: Sandbag lunges (13:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 51:43 running, 1:10:58 at the stations and 11:19 in the roxzone; the longest station was the sandbag lunges (18:47).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:33 | 4:03 |
| SkiErg | 5:24 | 4:26 |
| Run 2 | 5:52 | 4:23 |
| Sled push | 4:52 | 2:37 |
| Run 3 | 5:46 | 4:42 |
| Sled pull | 8:26 | 4:26 |
| Run 4 | 5:51 | 4:44 |
| Burpee broad jump | 11:54 | 5:43 |
| Run 5 | 6:04 | 4:55 |
| Row | 5:53 | 4:45 |
| Run 6 | 6:12 | 4:49 |
| Farmers carry | 4:16 | 2:05 |
| Run 7 | 6:15 | 4:49 |
| Sandbag lunges | 18:47 | 5:35 |
| Run 8 | 10:09 | 7:00 |
| Wall balls | 11:26 | 7:02 |
| Roxzone | 11:19 | 8:40 |
| Finish | 2:13:51 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 13:12 against the typical Open Men finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 2:13:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
