NED Bryan Bos
5 HYROX races over 3 seasons: 1 solo, 4 in a team with 5 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bryan Bos at each race, oldest on the left; lower is faster.The best was 1:15:27 at Rotterdam (Apr 2026); Bryan Bos was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:18:10 |
| Rotterdam | Apr 2026 | Doubles Men | 1:15:27 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
13th of 69 Relay Mixed (faster than 82%).
| Part | Time | Typical here | vs 69 Relay Mixed here |
|---|---|---|---|
| Run 1: | 3:07 | 3:28 | faster than 72% |
| SkiErg: | 4:47 | 5:01 | faster than 58% |
| Run 2: | 4:16 | 4:44 | faster than 73% |
| Sled push: | 2:05 | 2:23 | faster than 76% |
| Run 3: | 4:25 | 4:45 | faster than 70% |
| Sled pull: | 3:28 | 4:03 | faster than 77% |
| Run 4: | 4:15 | 4:29 | faster than 73% |
| Burpee broad jump: | 4:09 | 4:41 | faster than 60% |
| Run 5: | 4:16 | 4:51 | faster than 72% |
| Row: | 4:55 | 4:55 | faster than 50% |
| Run 6: | 4:33 | 5:10 | faster than 75% |
| Farmers carry: | 1:52 | 2:02 | faster than 72% |
| Run 7: | 4:19 | 4:56 | faster than 80% |
| Sandbag lunges: | 3:18 | 4:10 | faster than 85% |
| Run 8: | 6:10 | 5:24 | faster than 22% |
| Wall balls: | 4:01 | 5:11 | faster than 79% |
| Roxzone: | 5:26 | 6:44 | faster than 89% |
| Runs (8 km) | 35:18 | 39:02 | faster than 74% |
| Stations (8) | 28:35 | ||
| Finish | 1:09:16 | 1:19:40 | 13th of 69 · faster than 82% |
1,043rd of 2,147 Doubles Men (faster than 51%). Against the 67 who finished around 1:15:55: most time gained on wall balls (0:57), most lost on the eight runs (1:16). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,147 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:07 | faster than 36% |
| SkiErg: | 4:11 | 4:15 | faster than 63% |
| Run 2: | 5:04 | 4:47 | faster than 35% |
| Sled push: | 1:43 | 1:40 | faster than 43% |
| Run 3: | 5:09 | 5:08 | faster than 49% |
| Sled pull: | 3:22 | 3:04 | faster than 30% |
| Run 4: | 5:20 | 5:13 | faster than 44% |
| Burpee broad jump: | 3:29 | 3:23 | faster than 44% |
| Run 5: | 5:16 | 5:17 | faster than 50% |
| Row: | 4:29 | 4:35 | faster than 62% |
| Run 6: | 5:30 | 5:12 | faster than 36% |
| Farmers carry: | 1:57 | 1:40 | faster than 17% |
| Run 7: | 5:26 | 5:17 | faster than 42% |
| Sandbag lunges: | 3:16 | 3:35 | faster than 69% |
| Run 8: | 6:03 | 5:58 | faster than 47% |
| Wall balls: | 3:47 | 4:30 | faster than 91% |
| Roxzone: | 6:11 | 6:26 | faster than 56% |
| Runs (8 km) | 43:06 | 42:17 | faster than 45% |
| Stations (8) | 26:14 | ||
| Finish | 1:15:27 | 1:15:55 | 1043rd of 2,147 · faster than 51% |
770th of 1,342 Doubles Men (faster than 42%). Against the 40 who finished around 1:17:31: most time gained on sandbag lunges (0:15), most lost on the eight runs (1:36). Runs 5 to 8 took 1:21 less than runs 1 to 4 (them: 0:27 more).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:58 | faster than 32% |
| SkiErg: | 4:01 | 4:01 | faster than 50% |
| Run 2: | 5:40 | 5:17 | faster than 33% |
| Sled push: | 1:58 | 2:03 | faster than 60% |
| Run 3: | 6:21 | 5:40 | faster than 23% |
| Sled pull: | 3:39 | 3:14 | faster than 24% |
| Run 4: | 6:03 | 5:42 | faster than 34% |
| Burpee broad jump: | 3:54 | 3:21 | faster than 26% |
| Run 5: | 6:04 | 5:51 | faster than 41% |
| Row: | 4:32 | 4:27 | faster than 41% |
| Run 6: | 5:50 | 5:45 | faster than 45% |
| Farmers carry: | 1:56 | 1:47 | faster than 33% |
| Run 7: | 5:53 | 5:42 | faster than 42% |
| Sandbag lunges: | 3:28 | 3:27 | faster than 49% |
| Run 8: | 4:15 | 4:49 | faster than 68% |
| Wall balls: | 4:28 | 4:35 | faster than 57% |
| Roxzone: | 4:59 | 4:57 | faster than 49% |
| Runs (8 km) | 45:21 | 44:08 | faster than 43% |
| Stations (8) | 27:56 | ||
| Finish | 1:18:10 | 1:16:14 | 770th of 1,342 · faster than 42% |
1,469th of 1,936 Open Men (faster than 24%). Against the 59 who finished around 1:40:32: most time gained on wall balls (1:38), most lost on the eight runs (2:09). Runs 5 to 8 took 3:06 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 4:47 | faster than 27% |
| SkiErg: | 4:40 | 4:29 | faster than 26% |
| Run 2: | 5:21 | 4:45 | faster than 23% |
| Sled push: | 2:55 | 2:41 | faster than 34% |
| Run 3: | 5:54 | 5:05 | faster than 16% |
| Sled pull: | 6:10 | 5:13 | faster than 24% |
| Run 4: | 5:59 | 5:08 | faster than 18% |
| Burpee broad jump: | 7:43 | 5:56 | faster than 18% |
| Run 5: | 6:19 | 5:26 | faster than 21% |
| Row: | 5:09 | 4:47 | faster than 19% |
| Run 6: | 6:24 | 5:14 | faster than 12% |
| Farmers carry: | 2:05 | 2:07 | faster than 53% |
| Run 7: | 5:56 | 5:13 | faster than 22% |
| Sandbag lunges: | 6:51 | 5:12 | faster than 16% |
| Run 8: | 6:57 | 5:58 | faster than 25% |
| Wall balls: | 8:37 | 8:08 | faster than 44% |
| Roxzone: | 8:53 | 7:33 | faster than 28% |
| Runs (8 km) | 48:03 | 41:55 | faster than 21% |
| Stations (8) | 44:10 | ||
| Finish | 1:41:02 | 1:29:04 | 1469th of 1,936 · faster than 24% |
936th of 1,397 Doubles Mixed (faster than 33%). Against the 45 who finished around 1:23:37: most time gained on the eight runs (0:30), most lost on burpee broad jump (1:37). Runs 5 to 8 took 2:11 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,397 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:32 | faster than 68% |
| SkiErg: | 4:13 | 4:10 | faster than 42% |
| Run 2: | 5:27 | 5:12 | faster than 36% |
| Sled push: | 2:08 | 1:57 | faster than 29% |
| Run 3: | 5:39 | 5:23 | faster than 37% |
| Sled pull: | 3:46 | 3:27 | faster than 31% |
| Run 4: | 6:04 | 5:30 | faster than 25% |
| Burpee broad jump: | 5:24 | 3:29 | faster than 5% |
| Run 5: | 5:53 | 5:35 | faster than 36% |
| Row: | 4:47 | 4:38 | faster than 35% |
| Run 6: | 5:57 | 5:31 | faster than 31% |
| Farmers carry: | 2:00 | 1:44 | faster than 18% |
| Run 7: | 5:56 | 5:34 | faster than 34% |
| Sandbag lunges: | 4:05 | 3:47 | faster than 35% |
| Run 8: | 6:47 | 6:31 | faster than 40% |
| Wall balls: | 4:21 | 4:28 | faster than 56% |
| Roxzone †: | 6:28 | ||
| Runs (8 km) | 46:54 | 44:48 | faster than 38% |
| Stations (8) | 30:44 | ||
| Finish | 1:24:06 | 1:19:28 | 936th of 1,397 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
5 team partners
- Yannick de Vries2 races
- Esther Versteeg1 race
- Leon Schouten1 race
- Linda Bos-Van Der Tier1 race
- Stefanie Van Der Tier1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Bryan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 54% of the field), weakest on Lunges (faster than 16%).
See the numbers
| Part | Bryan: faster than |
|---|---|
| Ski | 27% |
| Push | 34% |
| Pull | 24% |
| BBJ | 19% |
| Row | 20% |
| Carry | 54% |
| Lunges | 16% |
| Wall balls | 44% |
| Roxzone | 28% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bryan beat on each part of the race, at this race.Best: Farmers carry (faster than 54%); weakest: Sandbag lunges (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bryan's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:02 faster); weakest: Runs (8 km) (6:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bryan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bryan: 48:06 running, 44:11 at the stations and 8:53 in the roxzone; the longest station was the wall balls (8:37).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Bryan | Typical Open Men |
|---|---|---|
| Run 1 | 5:16 | 4:47 |
| SkiErg | 4:40 | 4:29 |
| Run 2 | 5:21 | 4:45 |
| Sled push | 2:55 | 2:41 |
| Run 3 | 5:54 | 5:05 |
| Sled pull | 6:10 | 5:13 |
| Run 4 | 5:59 | 5:08 |
| Burpee broad jump | 7:43 | 5:56 |
| Run 5 | 6:19 | 5:26 |
| Row | 5:09 | 4:47 |
| Run 6 | 6:24 | 5:14 |
| Farmers carry | 2:05 | 2:07 |
| Run 7 | 5:56 | 5:13 |
| Sandbag lunges | 6:51 | 5:12 |
| Run 8 | 6:57 | 5:58 |
| Wall balls | 8:37 | 8:08 |
| Roxzone | 8:53 | 7:33 |
| Finish | 1:41:02 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:47 against the typical Open Men finisher at Maastricht 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:41:02.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
