BEL Bruno Hennaux
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bruno Hennaux at each race, oldest on the left; lower is faster.The best was 1:13:57 at Mechelen (Mar 2026); Bruno Hennaux was 2:10 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Doubles Men | 1:16:07 |
| Maastricht | Sep 2025 | Doubles Men | 1:23:52 |
| Mechelen | Mar 2026 | Doubles Men | 1:13:57 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
917th of 1,175 Doubles Men (faster than 21%). Against the 35 who finished around 1:24:46: most time gained on wall balls (0:28), most lost on burpee broad jump (0:30). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:36 | 4:56 | faster than 21% |
| SkiErg: | 4:14 | 3:59 | faster than 16% |
| Run 2: | 5:10 | 4:45 | faster than 29% |
| Sled push: | 1:30 | 1:36 | faster than 70% |
| Run 3: | 5:52 | 5:04 | faster than 16% |
| Sled pull: | 3:41 | 3:19 | faster than 29% |
| Run 4: | 6:04 | 5:08 | faster than 13% |
| Burpee broad jump: | 4:30 | 3:18 | faster than 10% |
| Run 5: | 6:12 | 5:19 | faster than 19% |
| Row: | 4:49 | 4:26 | faster than 14% |
| Run 6: | 5:58 | 5:11 | faster than 20% |
| Farmers carry: | 1:39 | 1:37 | faster than 45% |
| Run 7: | 5:29 | 5:09 | faster than 34% |
| Sandbag lunges: | 4:04 | 3:31 | faster than 25% |
| Run 8: | 5:58 | 5:32 | faster than 34% |
| Wall balls: | 5:14 | 4:41 | faster than 30% |
| Roxzone: | 8:01 | 6:40 | faster than 21% |
| Runs (8 km) | 46:15 | 40:59 | faster than 24% |
| Stations (8) | 29:41 | ||
| Finish | 1:23:52 | 1:14:50 | 917th of 1,175 · faster than 21% |
1,685th of 1,840 Open Men (faster than 8%). Against the 55 who finished around 1:47:29: most time gained on the eight runs (6:20), most lost on wall balls (3:27). Runs 5 to 8 took 2:08 more than runs 1 to 4 (them: 3:29 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 4:51 | faster than 28% |
| SkiErg: | 4:46 | 4:24 | faster than 15% |
| Run 2: | 4:54 | 4:40 | faster than 36% |
| Sled push: | 3:41 | 2:51 | faster than 12% |
| Run 3: | 4:59 | 4:59 | faster than 50% |
| Sled pull: | 7:17 | 4:27 | faster than 2% |
| Run 4: | 5:32 | 5:01 | faster than 27% |
| Burpee broad jump: | 6:26 | 5:27 | faster than 29% |
| Run 5: | 5:32 | 5:09 | faster than 32% |
| Row: | 6:08 | 4:45 | faster than 1% |
| Run 6: | 5:21 | 5:03 | faster than 36% |
| Farmers carry: | 2:56 | 2:03 | faster than 8% |
| Run 7: | 5:17 | 5:06 | faster than 41% |
| Sandbag lunges: | 8:27 | 5:04 | faster than 4% |
| Run 8: | 6:39 | 6:16 | faster than 38% |
| Wall balls: | 13:43 | 7:00 | faster than 4% |
| Roxzone †: | 13:41 | ||
| Runs (8 km) | 43:31 | 41:24 | faster than 36% |
| Stations (8) | 53:24 | ||
| Finish | 1:50:36 | 1:25:33 | 1685th of 1,840 · faster than 8% |
702nd of 1,384 Doubles Men (faster than 49%). Against the 41 who finished around 1:16:01: most time gained on the eight runs (0:42), most lost on burpee broad jump (0:49). Runs 5 to 8 took 0:34 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:21 | faster than 57% |
| SkiErg: | 3:53 | 3:57 | faster than 62% |
| Run 2: | 5:04 | 5:02 | faster than 49% |
| Sled push: | 1:39 | 1:40 | faster than 53% |
| Run 3: | 5:15 | 5:24 | faster than 57% |
| Sled pull: | 3:06 | 3:03 | faster than 46% |
| Run 4: | 5:31 | 5:28 | faster than 47% |
| Burpee broad jump: | 4:20 | 3:22 | faster than 13% |
| Run 5: | 5:28 | 5:39 | faster than 59% |
| Row: | 4:27 | 4:26 | faster than 48% |
| Run 6: | 5:14 | 5:30 | faster than 63% |
| Farmers carry: | 1:46 | 1:38 | faster than 34% |
| Run 7: | 5:18 | 5:30 | faster than 59% |
| Sandbag lunges: | 3:52 | 3:23 | faster than 26% |
| Run 8: | 5:38 | 5:52 | faster than 60% |
| Wall balls: | 4:17 | 3:51 | faster than 19% |
| Roxzone: | 6:15 | 6:02 | faster than 43% |
| Runs (8 km) | 42:37 | 44:10 | faster than 58% |
| Stations (8) | 27:20 | ||
| Finish | 1:16:07 | 1:16:00 | 702nd of 1,384 · faster than 49% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Alexandre Hennaux1 race
- Geoffroy Baudot1 race
- Loic Hennaux1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2025, against 1,840 Open Men
Shape of the race
This chart shows where Bruno sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 37% of the field), weakest on Row (faster than 1%).
See the numbers
| Part | Bruno: faster than |
|---|---|
| Ski | 15% |
| Push | 13% |
| Pull | 2% |
| BBJ | 29% |
| Row | 1% |
| Carry | 8% |
| Lunges | 5% |
| Wall balls | 4% |
| Roxzone | 6% |
| Runs | 37% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruno beat on each part of the race, at this race.Best: Runs (8 km) (faster than 37%); weakest: Row (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruno's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:22 slower); weakest: Wall balls (6:43 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruno against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruno: 43:30 running, 53:23 at the stations and 13:41 in the roxzone; the longest station was the wall balls (13:43).Below, Typical Open Men: 41:05 running, 36:01 at the stations and 7:01 in the roxzone; the longest station was the wall balls (7:00).
See the numbers
| Part | Bruno | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 4:51 |
| SkiErg | 4:46 | 4:24 |
| Run 2 | 4:54 | 4:40 |
| Sled push | 3:41 | 2:51 |
| Run 3 | 4:59 | 4:59 |
| Sled pull | 7:17 | 4:27 |
| Run 4 | 5:32 | 5:01 |
| Burpee broad jump | 6:26 | 5:27 |
| Run 5 | 5:32 | 5:09 |
| Row | 6:08 | 4:45 |
| Run 6 | 5:21 | 5:03 |
| Farmers carry | 2:56 | 2:03 |
| Run 7 | 5:17 | 5:06 |
| Sandbag lunges | 8:27 | 5:04 |
| Run 8 | 6:39 | 6:16 |
| Wall balls | 13:43 | 7:00 |
| Roxzone | 13:41 | 7:01 |
| Finish | 1:50:36 | 1:25:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:43 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:50:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
