Athlete · Open Men · 55-59 ·

BEL

Bruno Hennaux

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:50:36 (Cologne 2025) · Doubles Men 1:16:07 (Rotterdam 2025).

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1:50:36 Open Men time · Cologne 2025 also raced Doubles Men: each has its own best below

1685th of 1,840 Open Men place · Cologne 2025 among Open Men finishers there

1:23:52 latest race · Maastricht 2025 7:45 slower than the best Doubles Men time Doubles Men with Geoffroy Baudot

Runs (8 km) strongest segment · Cologne 2025 faster than 37% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:50:36Cologne 2025 · 1 race Doubles Men1:16:07Rotterdam 2025 · 2 races · with Loic Hennaux

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:00 best 1:16:07

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2025 19 Sept 2025team: Geoffroy Baudot, Bruno Hennauxwhat the whole field did →	Doubles Men · team 50-54	1:23:52	917th of 1,175	46:15	29:41	8:01	splits SkiErg4:14Sled push1:30Sled pull3:41Burpee broad jump4:30Row4:49Farmers carry1:39Sandbag lunges4:04Wall balls5:14Run 15:36Run 25:10Run 35:52Run 46:04Run 56:12Run 65:58Run 75:29Run 85:58Full report for this race →
Cologne 2025 10 Apr 2025what the whole field did →	Open Men · 55-59	1:50:36	1685th of 1,840	43:31	53:24	13:41	splits SkiErg4:46Sled push3:41Sled pull7:17Burpee broad jump6:26Row6:08Farmers carry2:56Sandbag lunges8:27Wall balls13:43Run 15:17Run 24:54Run 34:59Run 45:32Run 55:32Run 65:21Run 75:17Run 86:39Full report for this race →
Rotterdam 2025 27 Feb 2025team: Loic Hennaux, Bruno Hennauxwhat the whole field did →	Doubles Men · team 40-49	1:16:07	702nd of 1,384	42:37	27:20	6:15	splits SkiErg3:53Sled push1:39Sled pull3:06Burpee broad jump4:20Row4:27Farmers carry1:46Sandbag lunges3:52Wall balls4:17Run 15:13Run 25:04Run 35:15Run 45:31Run 55:28Run 65:14Run 75:18Run 85:38Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cologne 2025, against 1,840 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brunoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 13%

Sled pull faster than 2%

Burpee broad jump faster than 29%

Row faster than 1%

Farmers carry faster than 8%

Sandbag lunges faster than 5%

Wall balls faster than 4%

Roxzone faster than 6%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 slower

Sled push 0:50 slower

Sled pull 2:50 slower

Burpee broad jump 0:59 slower

Row 1:23 slower

Farmers carry 0:53 slower

Sandbag lunges 3:23 slower

Wall balls 6:43 slower

Roxzone 6:40 slower

Runs (8 km) 2:07 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Bruno against the typical Open Men finisher

Bruno1:50:36

5:174:464:543:414:597:175:326:265:326:085:212:565:178:276:3913:4313:41

Typical Open Men1:24:07

4:514:244:402:514:594:275:015:275:094:455:032:035:065:046:167:007:01

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 6:43 against the typical Open Men finisher at Cologne 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:50:36.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown