GBR Bruce Gibson
5 HYROX races over 2 seasons: 1 solo, 4 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bruce Gibson at each race, oldest on the left; lower is faster.The best was 1:07:33 at Chicago Navy Pier (Nov 2024); Bruce Gibson was 0:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Doubles Men | 1:07:33 |
| New York | May 2025 | Doubles Men | 1:12:27 |
| Birmingham | Oct 2025 | Doubles Men | 1:08:15 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
337th of 385 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 385 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 4:26 | faster than 3% |
| SkiErg: | 4:31 | 4:01 | faster than 5% |
| Run 2: | 5:16 | 4:10 | faster than 7% |
| Sled push: | 2:56 | 2:01 | faster than 2% |
| Run 3: | 5:15 | 4:27 | faster than 17% |
| Sled pull: | 4:40 | 3:35 | faster than 9% |
| Run 4: | 5:20 | 4:30 | faster than 15% |
| Burpee broad jump: | 3:59 | 2:47 | faster than 9% |
| Run 5: | 5:23 | 4:35 | faster than 18% |
| Row: | 4:48 | 4:14 | faster than 7% |
| Run 6: | 5:25 | 4:30 | faster than 14% |
| Farmers carry: | 2:00 | 1:38 | faster than 9% |
| Run 7: | 5:28 | 4:36 | faster than 17% |
| Sandbag lunges: | 5:18 | 3:35 | faster than 7% |
| Run 8: | 6:10 | 5:08 | faster than 17% |
| Wall balls: | 4:36 | 4:13 | faster than 30% |
| Roxzone: | 6:18 | 5:08 | faster than 19% |
| Runs (8 km) | 43:52 | 36:37 | faster than 14% |
| Stations (8) | 32:48 | ||
| Finish | 1:22:53 | 1:07:43 | 337th of 385 · faster than 12% |
938th of 2,466 Doubles Men (faster than 61%). Against the 77 who finished around 1:08:48: most time gained on sled pull (0:31), most lost on burpee broad jump (0:28). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:06 more).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:29 | 5:20 | faster than 44% |
| SkiErg: | 3:57 | 3:59 | faster than 58% |
| Run 2: | 4:31 | 4:32 | faster than 51% |
| Sled push: | 1:48 | 1:52 | faster than 57% |
| Run 3: | 4:29 | 4:51 | faster than 68% |
| Sled pull: | 2:31 | 3:13 | faster than 94% |
| Run 4: | 4:39 | 4:53 | faster than 61% |
| Burpee broad jump: | 3:26 | 3:07 | faster than 34% |
| Run 5: | 4:34 | 5:01 | faster than 70% |
| Row: | 4:20 | 4:25 | faster than 61% |
| Run 6: | 4:30 | 4:54 | faster than 69% |
| Farmers carry: | 1:33 | 1:37 | faster than 60% |
| Run 7: | 4:40 | 4:54 | faster than 61% |
| Sandbag lunges: | 3:41 | 3:24 | faster than 36% |
| Run 8: | 4:37 | 4:54 | faster than 63% |
| Wall balls: | 4:03 | 4:25 | faster than 71% |
| Roxzone: | 5:35 | 5:50 | faster than 58% |
| Runs (8 km) | 37:26 | 39:20 | faster than 62% |
| Stations (8) | 25:19 | ||
| Finish | 1:08:15 | 1:11:29 | 938th of 2,466 · faster than 61% |
406th of 1,078 Doubles Men (faster than 62%). Against the 31 who finished around 1:12:56: slower on every part, most on sandbag lunges (0:42).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:23 | 5:24 | faster than 51% |
| SkiErg: | 3:58 | 4:01 | faster than 60% |
| Run 2: | 4:55 | 5:02 | faster than 57% |
| Sled push: | 1:47 | 1:44 | faster than 45% |
| Run 3: | 4:53 | 5:14 | faster than 67% |
| Sled pull: | 2:42 | 2:37 | faster than 43% |
| Run 4: | 5:08 | 5:19 | faster than 58% |
| Burpee broad jump: | 2:51 | 2:53 | faster than 53% |
| Run 5: | 5:19 | 5:27 | faster than 54% |
| Row: | 29:30 ‡ | 4:27 | |
| Run 6: | 4:57 | 5:25 | faster than 72% |
| Farmers carry: | 1:58 | 1:46 | faster than 28% |
| Run 7: | — | 5:21 | |
| Sandbag lunges: | 3:59 | 3:27 | faster than 27% |
| Run 8: | — | 7:10 | |
| Wall balls: | 4:27 | 4:22 | faster than 45% |
| Roxzone: | — | ||
| Runs (8 km) | — | 44:50 | |
| Stations (8) | 51:12 | ||
| Finish | 1:12:27 | 1:16:14 | 406th of 1,078 · faster than 62% |
645th of 1,501 Open Men (faster than 57%). Against the 45 who finished around 1:20:05: most time gained on wall balls (0:55), most lost on the eight runs (1:41). Runs 5 to 8 took 1:34 more than runs 1 to 4 (them: 1:35 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:15 | faster than 26% |
| SkiErg: | 4:21 | 4:23 | faster than 55% |
| Run 2: | 4:46 | 4:40 | faster than 44% |
| Sled push: | 2:10 | 3:05 | faster than 97% |
| Run 3: | 5:11 | 5:02 | faster than 41% |
| Sled pull: | 3:37 | 4:31 | faster than 86% |
| Run 4: | 5:17 | 5:01 | faster than 37% |
| Burpee broad jump: | 4:47 | 5:07 | faster than 59% |
| Run 5: | 5:22 | 5:11 | faster than 41% |
| Row: | 5:01 | 4:53 | faster than 38% |
| Run 6: | 5:14 | 5:02 | faster than 40% |
| Farmers carry: | 2:09 | 2:05 | faster than 45% |
| Run 7: | 5:05 | 5:02 | faster than 47% |
| Sandbag lunges: | 5:46 | 4:59 | faster than 28% |
| Run 8: | 5:46 | 5:18 | faster than 33% |
| Wall balls: | 4:44 | 5:55 | faster than 82% |
| Roxzone: | 5:50 | 6:09 | faster than 57% |
| Runs (8 km) | 41:16 | 39:47 | faster than 40% |
| Stations (8) | 32:35 | ||
| Finish | 1:19:34 | 1:21:44 | 645th of 1,501 · faster than 57% |
62nd of 270 Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 270 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 3:56 | faster than 49% |
| SkiErg: | 4:05 | 4:00 | faster than 35% |
| Run 2: | 4:50 | 5:11 | faster than 67% |
| Sled push: | 1:32 | 1:40 | faster than 72% |
| Run 3: | 4:55 | 5:38 | faster than 80% |
| Sled pull: | 2:37 | 3:05 | faster than 76% |
| Run 4: | 4:59 | 5:40 | faster than 78% |
| Burpee broad jump: | 2:55 | 3:09 | faster than 61% |
| Run 5: | 4:59 | 5:44 | faster than 82% |
| Row: | 4:25 | 4:27 | faster than 54% |
| Run 6: | 4:55 | 5:39 | faster than 80% |
| Farmers carry: | 1:49 | 1:36 | faster than 26% |
| Run 7: | 4:38 | 5:34 | faster than 89% |
| Sandbag lunges: | 3:34 | 3:25 | faster than 42% |
| Run 8: | 4:56 | 5:37 | faster than 77% |
| Wall balls: | 3:17 | 3:59 | faster than 98% |
| Roxzone: | 5:19 | 6:29 | faster than 78% |
| Runs (8 km) | 38:05 | 43:29 | faster than 80% |
| Stations (8) | 24:14 | ||
| Finish | 1:07:33 | 1:15:34 | 62nd of 270 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
3 team partners
- Andrew Dumas2 races
- Preston Jackob1 race
- Tom Hanson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Bruce sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Lunges (faster than 28%).
See the numbers
| Part | Bruce: faster than |
|---|---|
| Ski | 55% |
| Push | 98% |
| Pull | 87% |
| BBJ | 60% |
| Row | 38% |
| Carry | 46% |
| Lunges | 28% |
| Wall balls | 82% |
| Roxzone | 57% |
| Runs | 41% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bruce beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Sandbag lunges (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bruce's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:11 faster); weakest: Runs (8 km) (1:29 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bruce against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bruce: 41:20 running, 32:35 at the stations and 5:50 in the roxzone; the longest station was the sandbag lunges (5:46).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Bruce | Typical Open Men |
|---|---|---|
| Run 1 | 4:39 | 4:15 |
| SkiErg | 4:21 | 4:23 |
| Run 2 | 4:46 | 4:40 |
| Sled push | 2:10 | 3:05 |
| Run 3 | 5:11 | 5:02 |
| Sled pull | 3:37 | 4:31 |
| Run 4 | 5:17 | 5:01 |
| Burpee broad jump | 4:47 | 5:07 |
| Run 5 | 5:22 | 5:11 |
| Row | 5:01 | 4:53 |
| Run 6 | 5:14 | 5:02 |
| Farmers carry | 2:09 | 2:05 |
| Run 7 | 5:05 | 5:02 |
| Sandbag lunges | 5:46 | 4:59 |
| Run 8 | 5:46 | 5:18 |
| Wall balls | 4:44 | 5:55 |
| Roxzone | 5:50 | 6:09 |
| Finish | 1:19:34 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:47 against the typical Open Men finisher at Málaga 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
