AUS Brooke Williams
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Brooke Williams, Alex Dahmeswhole field → | Doubles Mixed · team 16-24 | 1:34:09 | 2440th of 2,979388th of 451 aged 16-24 | 54:29 | 28:39 | 11:06 | View results | See splits Hide splitsSkiErg4:17faster than 42%Sled push1:21fastest 2%Sled pull3:51faster than 35%Burpee broad jump3:18fastest 39%Row4:55faster than 25%Farmers carry2:08faster than 10%Sandbag lunges3:56fastest 43%Wall balls4:53faster than 35%Runs (8 km)54:29faster than 10%Roxzone11:06faster than 13%Run 15:01faster than 28%Run 25:46faster than 16%Run 36:28faster than 9%Run 46:34faster than 9%Run 56:48faster than 10%Run 67:23faster than 5%Run 76:40faster than 12%Run 89:52faster than 12%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Brooke Williams, Naomi Medlynwhole field → | Doubles Women · team 35-39 | 1:32:24 | 1660th of 2,446299th of 468 aged 35-39 | 54:49 | 26:05 | 11:35 | View results | See splits Hide splitsSkiErg4:28fastest 23%Sled push1:30fastest 26%Sled pull3:33fastest 17%Burpee broad jump3:16fastest 18%Row5:03fastest 43%Farmers carry1:33fastest 11%Sandbag lunges3:04fastest 18%Wall balls3:38fastest 13%Runs (8 km)54:49faster than 16%Roxzone11:35faster than 24%Run 13:28faster than 37%Run 26:23faster than 21%Run 36:59faster than 15%Run 47:05faster than 15%Run 57:17faster than 17%Run 67:10faster than 18%Run 77:54faster than 8%Run 88:36faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alex Dahmes1 race
- Naomi Medlyn1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:25 against the typical Doubles Mixed finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:09.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
