AUS Brooke Swaffer
2 HYROX races over 2 seasons. Best Open Women time: 1:22:00 at Sydney 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brooke Swaffer at each race, oldest on the left; lower is faster.The best was 1:22:00 at Sydney (Jul 2026); Brooke Swaffer was 1:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Open Women | 1:23:50 |
| Sydney | Jul 2026 | Open Women | 1:22:00 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
485th of 2,043 Open Women (faster than 76%). Against the 63 who finished around 1:22:28: most time gained on wall balls (0:55), most lost on burpee broad jump (0:51). Runs 5 to 8 took 3:02 more than runs 1 to 4 (them: 2:57 more).
| Part | Time | Typical here | vs 2,043 Open Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:34 | faster than 59% |
| SkiErg: | 4:51 | 5:05 | faster than 75% |
| Run 2: | 4:28 | 4:58 | faster than 77% |
| Sled push: | 2:23 | 2:25 | faster than 53% |
| Run 3: | 4:42 | 5:11 | faster than 74% |
| Sled pull: | 4:17 | 5:06 | faster than 79% |
| Run 4: | 4:50 | 5:16 | faster than 70% |
| Burpee broad jump: | 6:41 | 6:55 | faster than 54% |
| Run 5: | 4:49 | 5:26 | faster than 77% |
| Row: | 5:04 | 5:19 | faster than 73% |
| Run 6: | 4:55 | 5:20 | faster than 68% |
| Farmers carry: | 1:51 | 2:04 | faster than 73% |
| Run 7: | 4:52 | 5:19 | faster than 69% |
| Sandbag lunges: | 4:21 | 5:13 | faster than 76% |
| Run 8: | 6:49 | 7:36 | faster than 71% |
| Wall balls: | 4:36 | 6:23 | faster than 88% |
| Roxzone: | 8:16 | 9:16 | faster than 73% |
| Runs (8 km) | 39:44 | 43:49 | faster than 73% |
| Stations (8) | 34:04 | ||
| Finish | 1:22:00 | 1:32:18 | 485th of 2,043 · faster than 76% |
530th of 1,666 Open Women (faster than 68%). Against the 50 who finished around 1:23:14: most time gained on sled pull (0:33), most lost on the eight runs (0:55). Runs 5 to 8 took 4:11 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 1,666 Open Women here |
|---|---|---|---|
| Run 1: | 3:08 | 3:00 | faster than 37% |
| SkiErg: | 4:50 | 5:04 | faster than 76% |
| Run 2: | 5:00 | 5:14 | faster than 60% |
| Sled push: | 2:12 | 2:31 | faster than 72% |
| Run 3: | 5:02 | 5:25 | faster than 69% |
| Sled pull: | 4:21 | 5:30 | faster than 87% |
| Run 4: | 5:07 | 5:30 | faster than 67% |
| Burpee broad jump: | 5:48 | 6:12 | faster than 58% |
| Run 5: | 5:19 | 5:39 | faster than 63% |
| Row: | 5:11 | 5:19 | faster than 63% |
| Run 6: | 5:18 | 5:38 | faster than 63% |
| Farmers carry: | 2:03 | 2:10 | faster than 63% |
| Run 7: | 5:16 | 5:33 | faster than 61% |
| Sandbag lunges: | 5:01 | 4:56 | faster than 47% |
| Run 8: | 6:35 | 6:37 | faster than 51% |
| Wall balls: | 4:44 | 5:57 | faster than 80% |
| Roxzone: | 9:04 | 9:51 | faster than 65% |
| Runs (8 km) | 40:42 | 42:42 | faster than 61% |
| Stations (8) | 34:10 | ||
| Finish | 1:23:50 | 1:30:38 | 530th of 1,666 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brooke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:50 | Melbourne 2025 · best of 2 | 5:16 |
| Sled push | 2:12 | Melbourne 2025 · best of 2 | 2:55 |
| Sled pull | 4:17 | Sydney 2026 · best of 2 | 5:47 |
| Burpee broad jump | 5:48 | Melbourne 2025 · best of 2 | 6:46 |
| Row | 5:04 | Sydney 2026 · best of 2 | 5:31 |
| Farmers carry | 1:51 | Sydney 2026 · best of 2 | 2:19 |
| Sandbag lunges | 4:21 | Sydney 2026 · best of 2 | 5:13 |
| Wall balls | 4:36 | Sydney 2026 · best of 2 | 6:43 |
| Runs (8 km) | 39:44 | Sydney 2026 · best of 2 | 46:44 |
| Roxzone | 8:16 | Sydney 2026 · best of 2 | 7:57 |
How to read
Each station's best across Brooke's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Sydney 2026, against 2,043 Open Women
Shape of the race
This chart shows where Brooke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Brooke: faster than |
|---|---|
| Ski | 75% |
| Push | 53% |
| Pull | 79% |
| BBJ | 55% |
| Row | 74% |
| Carry | 73% |
| Lunges | 76% |
| Wall balls | 89% |
| Roxzone | 74% |
| Runs | 73% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brooke beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brooke's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:05 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooke: 39:50 running, 34:04 at the stations and 8:16 in the roxzone; the longest station was the burpee broad jumps (6:41).Below, Typical Open Women: 43:41 running, 38:30 at the stations and 9:16 in the roxzone; the longest station was the burpee broad jumps (6:55).
See the numbers
| Part | Brooke | Typical Open Women |
|---|---|---|
| Run 1 | 4:24 | 4:34 |
| SkiErg | 4:51 | 5:05 |
| Run 2 | 4:28 | 4:58 |
| Sled push | 2:23 | 2:25 |
| Run 3 | 4:42 | 5:11 |
| Sled pull | 4:17 | 5:06 |
| Run 4 | 4:50 | 5:16 |
| Burpee broad jump | 6:41 | 6:55 |
| Run 5 | 4:49 | 5:26 |
| Row | 5:04 | 5:19 |
| Run 6 | 4:55 | 5:20 |
| Farmers carry | 1:51 | 2:04 |
| Run 7 | 4:52 | 5:19 |
| Sandbag lunges | 4:21 | 5:13 |
| Run 8 | 6:49 | 7:36 |
| Wall balls | 4:36 | 6:23 |
| Roxzone | 8:16 | 9:16 |
| Finish | 1:22:00 | 1:32:18 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:00.
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