AUS Brooke Gabor
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
410th of 1,507 Open Women (faster than 72%). Against the 47 who finished around 1:22:40: most time gained on the eight runs (2:41), most lost on sled pull (2:25). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:44 more).
| Part | Time | Typical here | vs 1,507 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:30 | faster than 92% |
| SkiErg: | 4:54 | 4:58 | faster than 59% |
| Run 2: | 4:11 | 4:54 | faster than 88% |
| Sled push: | 3:01 | 2:17 | faster than 8% |
| Run 3: | 4:25 | 5:08 | faster than 88% |
| Sled pull: | 7:35 | 5:40 | faster than 12% |
| Run 4: | 4:33 | 5:15 | faster than 83% |
| Burpee broad jump: | 5:16 | 6:37 | faster than 81% |
| Run 5: | 4:35 | 5:25 | faster than 87% |
| Row: | 5:22 | 5:18 | faster than 43% |
| Run 6: | 4:27 | 5:18 | faster than 89% |
| Farmers carry: | 2:51 | 2:17 | faster than 14% |
| Run 7: | 4:28 | 5:17 | faster than 87% |
| Sandbag lunges: | 4:48 | 5:07 | faster than 59% |
| Run 8: | 6:05 | 7:23 | faster than 87% |
| Wall balls: | 5:47 | 6:18 | faster than 60% |
| Roxzone †: | 7:29 | ||
| Runs (8 km) | 36:29 | 43:18 | faster than 88% |
| Stations (8) | 39:34 | ||
| Finish | 1:23:32 | 1:31:22 | 410th of 1,507 · faster than 72% |
92nd of 563 Doubles Women (faster than 83%).
| Part | Time | Typical here | vs 563 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:33 | faster than 96% |
| SkiErg: | 4:36 | 4:42 | faster than 65% |
| Run 2: | 5:13 | 5:51 | faster than 84% |
| Sled push: | 1:43 | 1:34 | faster than 25% |
| Run 3: | 5:34 | 6:12 | faster than 84% |
| Sled pull: | 5:05 | 4:13 | faster than 17% |
| Run 4: | 5:39 | 6:14 | faster than 82% |
| Burpee broad jump: | 2:45 | 3:52 | faster than 97% |
| Run 5: | 5:45 | 6:24 | faster than 83% |
| Row: | 4:52 | 4:57 | faster than 60% |
| Run 6: | 5:48 | 6:19 | faster than 78% |
| Farmers carry: | 1:39 | 1:47 | faster than 72% |
| Run 7: | 5:43 | 6:21 | faster than 82% |
| Sandbag lunges: | 3:02 | 3:30 | faster than 78% |
| Run 8: | 6:34 | 7:20 | faster than 79% |
| Wall balls: | 3:02 | 3:09 | faster than 65% |
| Roxzone: | 4:18 | 5:45 | faster than 95% |
| Runs (8 km) | 43:58 | 49:20 | faster than 85% |
| Stations (8) | 26:44 | ||
| Finish | 1:14:57 | 1:23:05 | 92nd of 563 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Hayley De Gruchy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,507 Open Women
Shape of the race
This chart shows where Brooke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 9%).
See the numbers
| Part | Brooke: faster than |
|---|---|
| Ski | 59% |
| Push | 9% |
| Pull | 12% |
| BBJ | 82% |
| Row | 43% |
| Carry | 15% |
| Lunges | 60% |
| Wall balls | 60% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brooke beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled push (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brooke's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (6:49 faster); weakest: Sled pull (1:55 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brooke: 36:29 running, 39:34 at the stations and 7:29 in the roxzone; the longest station was the sled pull (7:35).Below, Typical Open Women: 43:10 running, 38:32 at the stations and 9:18 in the roxzone; the longest station was the burpee broad jumps (6:37) and the shortest the sled push (2:17).
See the numbers
| Part | Brooke | Typical Open Women |
|---|---|---|
| Run 1 | 3:45 | 4:30 |
| SkiErg | 4:54 | 4:58 |
| Run 2 | 4:11 | 4:54 |
| Sled push | 3:01 | 2:17 |
| Run 3 | 4:25 | 5:08 |
| Sled pull | 7:35 | 5:40 |
| Run 4 | 4:33 | 5:15 |
| Burpee broad jump | 5:16 | 6:37 |
| Run 5 | 4:35 | 5:25 |
| Row | 5:22 | 5:18 |
| Run 6 | 4:27 | 5:18 |
| Farmers carry | 2:51 | 2:17 |
| Run 7 | 4:28 | 5:17 |
| Sandbag lunges | 4:48 | 5:07 |
| Run 8 | 6:05 | 7:23 |
| Wall balls | 5:47 | 6:18 |
| Roxzone | 7:29 | 9:18 |
| Finish | 1:23:32 | 1:31:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:55 against the typical Open Women finisher at Sydney 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
