Brooke Duff
6 HYROX races over 3 seasons, all in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Kym Manuel, Brooke Duffwhole field → | Doubles Women · team 40-44 | 1:10:00 | 204th of 3,16917th of 351 aged 40-44 | 36:26 | 26:24 | 7:14 | View results | See splits Hide splitsSkiErg4:33fastest 36%Sled push1:43faster than 32%Sled pull3:43fastest 40%Burpee broad jump3:11fastest 7%Row4:50fastest 26%Farmers carry1:34fastest 22%Sandbag lunges3:07fastest 14%Wall balls3:43fastest 12%Runs (8 km)36:26fastest 6%Roxzone7:14fastest 7%Run 14:10fastest 13%Run 24:19fastest 10%Run 34:19fastest 5%Run 44:17fastest 4%Run 54:22fastest 4%Run 64:25fastest 5%Run 74:29fastest 5%Run 86:08fastest 6%Full report for this race → |
| Auckland 2026 29 Jan 2026team: Brooke Duff, Kym Manuelwhole field → | Doubles Women · team 40-44 | 1:14:14 | 89th of 1,35612th of 221 aged 40-44 | 42:20 | 27:54 | 4:04 | View results | See splits Hide splitsSkiErg4:21fastest 26%Sled push1:45fastest 28%Sled pull3:35fastest 18%Burpee broad jump3:19fastest 10%Row5:03fastest 29%Farmers carry1:40fastest 31%Sandbag lunges3:54fastest 48%Wall balls4:17fastest 50%Runs (8 km)42:20fastest 5%Roxzone4:04fastest 5%Run 15:27fastest 9%Run 24:53fastest 6%Run 35:09fastest 5%Run 45:05fastest 4%Run 55:12fastest 4%Run 65:21fastest 7%Run 75:24fastest 7%Run 85:53fastest 8%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Kym Manuel, Brooke Duffwhole field → | Doubles Women · team 40-44 | 1:11:46 | 176th of 2,33113th of 233 aged 40-44 | 37:16 | 27:05 | 7:25† | View results | See splits Hide splitsSkiErg4:29fastest 43%Sled push1:26fastest 35%Sled pull3:27fastest 12%Burpee broad jump3:46fastest 31%Row4:52fastest 26%Farmers carry1:51fastest 38%Sandbag lunges3:07fastest 13%Wall balls4:07fastest 35%Runs (8 km)37:16fastest 6%Roxzone7:25Run 14:29fastest 24%Run 24:24fastest 10%Run 34:26fastest 6%Run 44:30fastest 6%Run 54:29fastest 4%Run 64:31fastest 5%Run 74:29fastest 4%Run 85:58fastest 6%Full report for this race → |
| New York 2025 30 May 2025team: Jordi Duff, Brooke Duffwhole field → | Doubles Mixed · team 30-39 | 1:09:21 | 170th of 1,62795th of 805 aged 30-39 | 40:13 | 25:41 | 3:32 | View results | See splits Hide splitsSkiErg4:10fastest 34%Sled push2:31faster than 26%Sled pull2:51fastest 25%Burpee broad jump2:36fastest 16%Row4:32fastest 24%Farmers carry1:44fastest 25%Sandbag lunges3:29fastest 29%Wall balls3:48fastest 11%Runs (8 km)40:13fastest 15%Roxzone3:32fastest 7%Run 14:32fastest 6%Run 25:06fastest 39%Run 34:39fastest 11%Run 44:43fastest 11%Run 54:59fastest 15%Run 64:45fastest 11%Run 74:53fastest 13%Run 86:39fastest 21%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Kym Manuel, Brooke Duffwhole field → | Doubles Women · team 40-49 | 1:20:16 | 141st of 76011th of 119 aged 40-49 | 43:49 | 29:52 | 6:55 | View results | See splits Hide splitsSkiErg4:16fastest 23%Sled push1:35fastest 35%Sled pull4:32faster than 24%Burpee broad jump4:24faster than 46%Row5:26faster than 33%Farmers carry1:53faster than 42%Sandbag lunges3:33fastest 37%Wall balls4:13faster than 32%Runs (8 km)43:49fastest 9%Roxzone6:55fastest 31%Run 15:15fastest 7%Run 24:48fastest 4%Run 35:18fastest 7%Run 45:11fastest 4%Run 55:25fastest 5%Run 65:52fastest 15%Run 75:56fastest 18%Run 86:03fastest 25%Full report for this race → |
| Brisbane 2024 17 Aug 2024team: Jordi Duff, Brooke Duffwhole field → | Doubles Mixed · team 30-39 | 1:10:26 | 62nd of 34122nd of 151 aged 30-39 | 40:38 | 24:31 | 5:23 | View results | See splits Hide splitsSkiErg4:01fastest 36%Sled push1:39fastest 25%Sled pull3:09fastest 21%Burpee broad jump2:27fastest 8%Row4:27fastest 39%Farmers carry1:57faster than 43%Sandbag lunges3:06fastest 14%Wall balls3:45fastest 18%Runs (8 km)40:38fastest 21%Roxzone5:23fastest 26%Run 13:47fastest 39%Run 24:51fastest 22%Run 35:04fastest 19%Run 45:20fastest 26%Run 55:26fastest 25%Run 65:27fastest 22%Run 75:20fastest 18%Run 85:26fastest 21%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brooke has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:16 | Auckland 2025 · best of 4 | 4:48 |
| Sled push | 1:26 | Sydney 2025 · best of 4 | 1:51 |
| Sled pull | 3:27 | Sydney 2025 · best of 4 | 4:12 |
| Burpee broad jump | 3:11 | Sydney 2026 · best of 4 | 4:17 |
| Row | 4:50 | Sydney 2026 · best of 4 | 5:12 |
| Farmers carry | 1:34 | Sydney 2026 · best of 4 | 1:52 |
| Sandbag lunges | 3:07 | Sydney 2026 · best of 4 | 3:47 |
| Wall balls | 3:43 | Sydney 2026 · best of 4 | 4:22 |
| Runs (8 km) | 36:26 | Sydney 2026 · best of 4 | 49:12 |
| Roxzone | 4:04 | Auckland 2026 · best of 3 | 7:49 |
Each station's best across Brooke's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Kym Manuel3 races
- Jordi Duff2 races
- Kym Manuel1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brooke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.