NZL Brook Bowman
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:15:12 (Sydney 2026) · Relay Women 1:09:44 (Sydney 2026) · Doubles Mixed 1:13:47 (Auckland 2026).
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Serra Fisher, Olivia Robinson, Terri Casey, Brook Bowmanwhat the whole field did → | Relay Women · team 40+ | 1:09:44 | top 5% 12/291 | 33:10 | 29:31 | 7:08 | splitsSkiErg4:33Sled push1:32Sled pull3:32Burpee broad jump6:57Row4:28Farmers carry1:46Sandbag lunges3:04Wall balls3:39Run 13:31Run 23:46Run 33:58Run 44:06Run 54:20Run 64:09Run 74:10Run 85:13Full report for this race → |
| Sydney 2026 1 Jul 2026what the whole field did → | Open Women · 40-44 | 1:15:12 | top 10% 195/2,043 | 35:55 | 31:40 | 7:41 | splitsSkiErg4:40Sled push1:49Sled pull3:42Burpee broad jump5:40Row4:54Farmers carry1:43Sandbag lunges4:07Wall balls5:05Run 13:47Run 24:09Run 34:21Run 44:21Run 54:26Run 64:24Run 74:19Run 86:10Full report for this race → |
| Auckland 2026 29 Jan 2026team: Brook Bowman, Paul Bowmanwhat the whole field did → | Doubles Mixed · team 45-49 | 1:13:47 | top 15% 162/1,127 | 40:52 | 28:32 | 4:28 | splitsSkiErg3:52Sled push2:30Sled pull3:30Burpee broad jump3:29Row4:28Farmers carry1:34Sandbag lunges4:30Wall balls4:39Run 15:04Run 24:40Run 35:03Run 45:02Run 55:10Run 65:02Run 75:06Run 85:49Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Women · 40-44 | 1:16:20 | top 13% 201/1,666 | 35:53 | 32:25 | 8:07 | splitsSkiErg4:46Sled push1:47Sled pull4:18Burpee broad jump5:27Row4:55Farmers carry1:56Sandbag lunges3:58Wall balls5:18Run 12:40Run 24:30Run 34:39Run 44:39Run 54:46Run 64:41Run 74:35Run 85:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 2,043 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brook against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
