CAN Bronwyn Ward
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:39:50 (London ExCeL 2025) · Doubles Mixed 1:17:03 (London ExCeL 2025) · Doubles Women 1:20:13 (Toronto 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 40-44 | 1:39:50 | 2034th of 2,921 | 43:48* | 41:26* | 14:40 | splitsSkiErg5:45Sled push2:44Sled pull5:27Burpee broad jump8:42Row5:10Farmers carry2:05Sandbag lunges5:30Wall balls6:03Run 14:28Run 25:02Run 35:01Run 45:42Run 56:16Run 65:01Run 75:13Run 87:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Bronwyn Ward, Conor O’Loughlinwhat the whole field did → | Doubles Mixed · team 35-39 | 1:17:03 | top 42% 1192/2,853 | 35:38* | 29:42* | 11:46 | splitsSkiErg4:33Sled push2:04Sled pull3:45Burpee broad jump4:18Row4:49Farmers carry1:50Sandbag lunges3:44Wall balls4:39Run 13:39Run 24:03Run 34:13Run 44:27Run 54:23Run 64:32Run 74:26Run 85:59Full report for this race → |
| Toronto 2025 5 Oct 2025team: Bronwyn Ward, Laura-Ellen De Vrieswhat the whole field did → | Doubles Women · team 35-39 | 1:20:13 | top 15% 173/1,190 | 45:01 | 28:46 | 6:30 | splitsSkiErg4:43Sled push1:38Sled pull3:37Burpee broad jump4:23Row4:55Farmers carry1:52Sandbag lunges3:15Wall balls4:23Run 15:01Run 25:45Run 36:10Run 45:59Run 55:50Run 65:47Run 75:53Run 84:41Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronwyn against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:59 against the typical Open Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:39:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
