AUS Bronte Gavathas
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:20:08 at Sydney 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bronte Gavathas at each race, oldest on the left; lower is faster.The best was 1:20:08 at Sydney (Jul 2026); Bronte Gavathas was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Sydney | Jul 2025 | Doubles Mixed | 1:25:26 |
| Sydney | Jul 2026 | Doubles Mixed | 1:20:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,494th of 2,979 Doubles Mixed (faster than 49%). Against the 95 who finished around 1:20:06: most time gained on the eight runs (0:33), most lost on wall balls (0:33). Runs 5 to 8 took 4:35 more than runs 1 to 4 (them: 3:25 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:21 | 4:35 | faster than 61% |
| SkiErg: | 4:15 | 4:13 | faster than 47% |
| Run 2: | 4:32 | 4:54 | faster than 68% |
| Sled push: | 1:52 | 1:50 | faster than 46% |
| Run 3: | 5:02 | 5:07 | faster than 54% |
| Sled pull: | 3:56 | 3:33 | faster than 31% |
| Run 4: | 5:04 | 5:09 | faster than 53% |
| Burpee broad jump: | 3:01 | 3:34 | faster than 76% |
| Run 5: | 5:07 | 5:18 | faster than 58% |
| Row: | 4:38 | 4:38 | faster than 51% |
| Run 6: | 5:13 | 5:14 | faster than 51% |
| Farmers carry: | 2:11 | 1:42 | faster than 8% |
| Run 7: | 5:26 | 5:17 | faster than 43% |
| Sandbag lunges: | 4:22 | 4:07 | faster than 41% |
| Run 8: | 7:48 | 7:22 | faster than 39% |
| Wall balls: | 5:06 | 4:29 | faster than 29% |
| Roxzone: | 8:21 | 8:41 | faster than 58% |
| Runs (8 km) | 42:30 | 43:02 | faster than 52% |
| Stations (8) | 29:21 | ||
| Finish | 1:20:08 | 1:20:06 | 1494th of 2,979 · faster than 49% |
1,098th of 1,718 Doubles Mixed (faster than 36%). Against the 52 who finished around 1:25:51: most time gained on burpee broad jump (0:37), most lost on the eight runs (0:53). Runs 5 to 8 took 3:36 more than runs 1 to 4 (them: 3:41 more).
| Part | Time | Typical here | vs 1,718 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:56 | 4:36 | faster than 33% |
| SkiErg: | 4:05 | 4:09 | faster than 61% |
| Run 2: | 5:26 | 4:51 | faster than 23% |
| Sled push: | 1:57 | 1:44 | faster than 24% |
| Run 3: | 5:28 | 5:05 | faster than 31% |
| Sled pull: | 4:20 | 3:53 | faster than 29% |
| Run 4: | 5:39 | 5:10 | faster than 29% |
| Burpee broad jump: | 3:22 | 3:39 | faster than 63% |
| Run 5: | 5:41 | 5:18 | faster than 34% |
| Row: | 4:39 | 4:40 | faster than 52% |
| Run 6: | 5:39 | 5:15 | faster than 33% |
| Farmers carry: | 2:21 | 1:54 | faster than 8% |
| Run 7: | 5:31 | 5:17 | faster than 40% |
| Sandbag lunges: | 4:02 | 4:09 | faster than 55% |
| Run 8: | 8:14 | 7:14 | faster than 27% |
| Wall balls: | 4:31 | 4:28 | faster than 47% |
| Roxzone: | 9:43 | 8:58 | faster than 34% |
| Runs (8 km) | 46:31 | 42:54 | faster than 31% |
| Stations (8) | 29:17 | ||
| Finish | 1:25:26 | 1:20:42 | 1098th of 1,718 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Bronte has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:05 | Sydney 2025 · best of 2 | 4:21 |
| Sled push | 1:52 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 3:56 | Sydney 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:01 | Sydney 2026 · best of 2 | 3:36 |
| Row | 4:38 | Sydney 2026 · best of 2 | 4:47 |
| Farmers carry | 2:11 | Sydney 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:02 | Sydney 2025 · best of 2 | 4:03 |
| Wall balls | 4:31 | Sydney 2025 · best of 2 | 4:34 |
| Runs (8 km) | 42:30 | Sydney 2026 · best of 2 | 45:37 |
| Roxzone | 8:21 | Sydney 2026 · best of 2 | 7:08 |
How to read
Each station's best across Bronte's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kurt De Leon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 2,979 Doubles Mixed
Shape of the race
This chart shows where Bronte sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 76% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Bronte: faster than |
|---|---|
| Ski | 47% |
| Push | 46% |
| Pull | 32% |
| BBJ | 76% |
| Row | 51% |
| Carry | 9% |
| Lunges | 42% |
| Wall balls | 29% |
| Roxzone | 59% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bronte beat on each part of the race, at this race.Best: Burpee broad jump (faster than 76%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bronte's time on each part against the typical Doubles Mixed finisher at this race.Best: Burpee broad jump (0:33 faster); weakest: Wall balls (0:37 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bronte against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bronte: 42:33 running, 29:21 at the stations and 8:21 in the roxzone; the longest station was the wall balls (5:06) and the shortest the sled push (1:52).Below, Typical Doubles Mixed: 42:56 running, 28:06 at the stations and 8:41 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Bronte | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:21 | 4:35 |
| SkiErg | 4:15 | 4:13 |
| Run 2 | 4:32 | 4:54 |
| Sled push | 1:52 | 1:50 |
| Run 3 | 5:02 | 5:07 |
| Sled pull | 3:56 | 3:33 |
| Run 4 | 5:04 | 5:09 |
| Burpee broad jump | 3:01 | 3:34 |
| Run 5 | 5:07 | 5:18 |
| Row | 4:38 | 4:38 |
| Run 6 | 5:13 | 5:14 |
| Farmers carry | 2:11 | 1:42 |
| Run 7 | 5:26 | 5:17 |
| Sandbag lunges | 4:22 | 4:07 |
| Run 8 | 7:48 | 7:22 |
| Wall balls | 5:06 | 4:29 |
| Roxzone | 8:21 | 8:41 |
| Finish | 1:20:08 | 1:20:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:37 against the typical Doubles Mixed finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
