GBR Brogan Clephan
2 HYROX results over 1 season. Best Open Women time 1:23:08 at Copenhagen 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen 2026 15 Mar 2026what the whole field did → | Open Women · 30-34 | 1:23:08 | top 22% 221/1,005 | 39:43 | 37:05 | 6:23 | splitsSkiErg5:02Sled push3:04Sled pull5:34Burpee broad jump5:12Row5:23Farmers carry2:08Sandbag lunges4:39Wall balls6:03Run 17:14Run 24:22Run 34:27Run 44:38Run 54:55Run 64:43Run 74:44Run 84:44Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 30-34 | 1:25:21 | top 34% 974/2,921 | 33:59* | 39:23* | 12:03 | splitsSkiErg5:23Sled push2:38Sled pull5:09Burpee broad jump6:56Row5:28Farmers carry1:56Sandbag lunges5:06Wall balls6:47Run 13:26Run 24:01Run 34:08Run 44:00Run 54:16Run 64:20Run 74:07Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brogan against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:19 against the typical Open Women finisher at Copenhagen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:23:08.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
