Athlete · Open Men · 30-34 ·

AUS

Brodie Dunlop

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:37:54 (Melbourne 2025) · Doubles Mixed 1:27:10 (Melbourne 2024).

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1:37:54 Open Men time · Melbourne 2025 also raced Doubles Mixed: each has its own best below

2191st of 2,868 Open Men place · Melbourne 2025 among Open Men finishers there

1:37:54 latest race · Melbourne 2025 first Open Men race Open Men

Row strongest segment · Melbourne 2025 faster than 49% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:37:54Melbourne 2025 · 1 race Doubles Mixed1:27:10Melbourne 2024 · 1 race · with Lisa Nguyen

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Melbourne 2025 11 Dec 2025what the whole field did →	Open Men · 30-34	1:37:54	2191st of 2,868	43:19	43:40	10:59	splits SkiErg4:33Sled push3:51Sled pull6:19Burpee broad jump6:45Row4:48Farmers carry3:10Sandbag lunges6:09Wall balls8:05Run 12:50Run 25:01Run 35:47Run 45:40Run 55:42Run 65:48Run 75:57Run 86:38Full report for this race →
Melbourne 2024 14 Dec 2024team: Brodie Dunlop, Lisa Nguyenwhat the whole field did →	Doubles Mixed · team U29	1:27:10	881st of 1,264	50:34	28:44	7:56	splits SkiErg4:05Sled push2:01Sled pull4:48Burpee broad jump3:13Row4:33Farmers carry1:52Sandbag lunges4:14Wall balls3:58Run 15:34Run 25:51Run 36:06Run 46:16Run 56:21Run 66:44Run 76:40Run 87:07Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Melbourne 2025, against 2,868 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brodieedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 10%

Sled pull faster than 15%

Burpee broad jump faster than 22%

Row faster than 49%

Farmers carry faster than 7%

Sandbag lunges faster than 29%

Wall balls faster than 27%

Roxzone faster than 22%

Runs (8 km) faster than 27%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 1:12 slower

Sled pull 1:30 slower

Burpee broad jump 1:27 slower

Row 0:01 slower

Farmers carry 1:05 slower

Sandbag lunges 0:53 slower

Wall balls 1:33 slower

Roxzone 1:50 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brodie against the typical Open Men finisher

Brodie1:37:54

2:504:335:013:515:476:195:406:455:424:485:483:105:576:096:388:0510:59

Typical Open Men1:23:24

2:394:274:362:394:554:494:575:185:084:475:022:054:595:166:066:329:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:50 against the typical Open Men finisher at Melbourne 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:37:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown