Athlete · Open Men · 30-34 ·

USA

Brock Nooney

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:15:12 (Dallas 2025) · Pro Men 1:23:45 (Houston 2025) · Doubles Mixed 1:27:46 (Boston 2025).

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1:15:12 best Open Men time · Dallas 2025 also raced Pro Men, Doubles Mixed: each has its own best below

top 13% best Open Men place · Las Vegas 2025 149th of 1,152 Open Men finishers there

1:21:09 latest race · Phoenix 2026 5:57 slower than the best Open Men time Open Men

Roxzone strongest segment · Dallas 2025 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:15:12Dallas 2025 · 3 races Pro Men1:23:45Houston 2025 · 2 races Doubles Mixed1:27:46Boston 2025 · 1 race · with Jordan Comparin

Finish time, race by race: one race type at a time

oldest to newest · a line going down means getting faster

1:16:001:17:001:18:001:19:001:20:001:21:00 best 1:15:12

Each dot is one Open Men race. From the first Open Men race to the best: 0:06 faster (1:15:18 to 1:15:12).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Phoenix 2026 30 Jan 2026what the whole field did →	Open Men · 30-34	1:21:09	top 32% 484/1,543	35:56	40:16	5:01	splits SkiErg4:24Sled push3:39Sled pull4:52Burpee broad jump6:53Row4:52Farmers carry2:07Sandbag lunges6:09Wall balls7:20Run 14:11Run 24:09Run 34:26Run 44:20Run 54:44Run 64:15Run 74:48Run 85:06Full report for this race →
Dallas 2025 21 Nov 2025what the whole field did →	Open Men · 30-34	1:15:12	top 15% 297/2,075	36:37	34:42	3:55	splits SkiErg4:26Sled push2:48Sled pull3:58Burpee broad jump6:04Row4:49Farmers carry1:37Sandbag lunges5:02Wall balls5:58Run 15:03Run 24:24Run 34:30Run 44:29Run 54:44Run 64:24Run 74:32Run 84:35Full report for this race →
Boston 2025 27 Sept 2025team: Jordan Comparin, Brock Nooneywhat the whole field did →	Doubles Mixed · team 30-34	1:27:46	812th of 1,259	47:39	34:26	5:45	splits SkiErg4:40Sled push2:46Sled pull4:05Burpee broad jump3:56Row4:49Farmers carry1:20Sandbag lunges5:10Wall balls7:40Run 17:42Run 25:39Run 35:41Run 45:44Run 55:56Run 65:43Run 75:20Run 85:57Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Men · 30-34	1:23:45	133rd of 226	35:34	43:31	4:46	splits SkiErg4:22Sled push4:17Sled pull8:50Burpee broad jump4:53Row4:36Farmers carry2:36Sandbag lunges5:29Wall balls8:28Run 14:12Run 23:58Run 34:20Run 44:36Run 54:48Run 64:25Run 74:41Run 84:37Full report for this race →
Las Vegas 2025 1 Feb 2025what the whole field did →	Open Men · 30-34	1:15:18	top 13% 149/1,152	35:45	34:29	5:05	splits SkiErg4:29Sled push3:32Sled pull4:05Burpee broad jump4:58Row4:45Farmers carry1:56Sandbag lunges4:44Wall balls6:00Run 14:56Run 24:12Run 34:17Run 44:19Run 54:32Run 64:13Run 74:40Run 84:36Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Pro Men · 30-34	1:28:07	121st of 210	35:32	45:50	6:49	splits SkiErg4:21Sled push5:06Sled pull6:42Burpee broad jump5:32Row4:41Farmers carry2:24Sandbag lunges7:13Wall balls9:51Run 14:19Run 24:10Run 34:21Run 44:18Run 54:28Run 64:40Run 74:26Run 84:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dallas 2025, against 2,075 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brockedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 59%

Sled pull faster than 88%

Burpee broad jump faster than 40%

Row faster than 79%

Farmers carry faster than 90%

Sandbag lunges faster than 57%

Wall balls faster than 75%

Roxzone faster than 93%

Runs (8 km) faster than 90%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg level

Sled push 0:08 faster

Sled pull 1:08 faster

Burpee broad jump 0:28 slower

Row 0:23 faster

Farmers carry 0:28 faster

Sandbag lunges 0:15 faster

Wall balls 1:25 faster

Roxzone 2:32 faster

Runs (8 km) 8:15 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brock against the typical Open Men finisher

Brock1:15:12

5:034:264:242:484:303:584:296:044:444:494:241:374:325:024:355:583:55

Typical Open Men1:29:02

5:294:265:062:565:325:065:335:365:455:125:332:055:345:176:027:236:27

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 0:28 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:15:12.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown