USA Brock Nooney
6 HYROX races over 2 seasons: 5 solo, 1 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brock Nooney at each race, oldest on the left; lower is faster.The best was 1:15:12 at Dallas (Nov 2025); Brock Nooney was 5:51 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Open Men | 1:15:18 |
| Dallas | Nov 2025 | Open Men | 1:15:12 |
| Phoenix | Jan 2026 | Open Men | 1:21:09 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:06 faster (1:15:18 to 1:15:12).
This line shows the finish time of Brock Nooney at each race, oldest on the left; lower is faster.The best was 1:23:45 at Houston (Mar 2025); Brock Nooney was 4:22 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Pro Men | 1:28:07 |
| Houston | Mar 2025 | Pro Men | 1:23:45 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
6 results at 6 races
485th of 1,563 Open Men (faster than 69%). Against the 46 who finished around 1:20:30: most time gained on the eight runs (3:51), most lost on burpee broad jump (1:41). Runs 5 to 8 took 1:48 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,563 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:58 | faster than 86% |
| SkiErg: | 4:24 | 4:30 | faster than 65% |
| Run 2: | 4:09 | 5:00 | faster than 88% |
| Sled push: | 3:39 | 2:56 | faster than 17% |
| Run 3: | 4:26 | 5:23 | faster than 88% |
| Sled pull: | 4:52 | 4:33 | faster than 40% |
| Run 4: | 4:20 | 5:22 | faster than 90% |
| Burpee broad jump: | 6:53 | 5:41 | faster than 28% |
| Run 5: | 4:44 | 5:37 | faster than 83% |
| Row: | 4:52 | 4:57 | faster than 60% |
| Run 6: | 4:15 | 5:27 | faster than 93% |
| Farmers carry: | 2:07 | 2:04 | faster than 45% |
| Run 7: | 4:48 | 5:27 | faster than 77% |
| Sandbag lunges: | 6:09 | 5:20 | faster than 31% |
| Run 8: | 5:06 | 6:01 | faster than 80% |
| Wall balls: | 7:20 | 6:54 | faster than 43% |
| Roxzone: | 5:01 | 7:05 | faster than 89% |
| Runs (8 km) | 35:56 | 43:43 | faster than 87% |
| Stations (8) | 40:16 | ||
| Finish | 1:21:09 | 1:28:52 | 485th of 1,563 · faster than 69% |
298th of 2,075 Open Men (faster than 85%). Against the 62 who finished around 1:15:38: most time gained on the eight runs (1:47), most lost on burpee broad jump (1:34). Runs 5 to 8 took 0:12 less than runs 1 to 4 (them: 0:28 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:29 | faster than 70% |
| SkiErg: | 4:26 | 4:26 | faster than 51% |
| Run 2: | 4:24 | 5:06 | faster than 84% |
| Sled push: | 2:48 | 2:56 | faster than 58% |
| Run 3: | 4:30 | 5:32 | faster than 91% |
| Sled pull: | 3:58 | 5:06 | faster than 88% |
| Run 4: | 4:29 | 5:33 | faster than 91% |
| Burpee broad jump: | 6:04 | 5:36 | faster than 39% |
| Run 5: | 4:44 | 5:45 | faster than 88% |
| Row: | 4:49 | 5:12 | faster than 79% |
| Run 6: | 4:24 | 5:33 | faster than 92% |
| Farmers carry: | 1:37 | 2:05 | faster than 90% |
| Run 7: | 4:32 | 5:34 | faster than 90% |
| Sandbag lunges: | 5:02 | 5:18 | faster than 57% |
| Run 8: | 4:35 | 6:02 | faster than 92% |
| Wall balls: | 5:58 | 7:23 | faster than 74% |
| Roxzone: | 3:55 | 6:27 | faster than 93% |
| Runs (8 km) | 36:37 | 44:52 | faster than 90% |
| Stations (8) | 34:42 | ||
| Finish | 1:15:12 | 1:30:19 | 298th of 2,075 · faster than 85% |
813th of 1,259 Doubles Mixed (faster than 35%). Against the 37 who finished around 1:27:54: most time gained on the eight runs (2:05), most lost on wall balls (2:16). Runs 5 to 8 took 1:50 less than runs 1 to 4 (them: 0:04 more).
| Part | Time | Typical here | vs 1,259 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:42 | 6:42 | faster than 16% |
| SkiErg: | 4:40 | 4:22 | faster than 19% |
| Run 2: | 5:39 | 5:25 | faster than 39% |
| Sled push: | 2:46 | 1:59 | faster than 6% |
| Run 3: | 5:41 | 5:42 | faster than 51% |
| Sled pull: | 4:05 | 4:15 | faster than 58% |
| Run 4: | 5:44 | 5:45 | faster than 50% |
| Burpee broad jump: | 3:56 | 3:21 | faster than 26% |
| Run 5: | 5:56 | 5:51 | faster than 46% |
| Row: | 4:49 | 4:46 | faster than 45% |
| Run 6: | 5:43 | 5:46 | faster than 51% |
| Farmers carry: | 1:20 | 1:49 | faster than 97% |
| Run 7: | 5:20 | 5:43 | faster than 66% |
| Sandbag lunges: | 5:10 | 3:49 | faster than 12% |
| Run 8: | 5:57 | 6:07 | faster than 55% |
| Wall balls: | 7:40 | 4:54 | faster than 9% |
| Roxzone: | 5:45 | 6:08 | faster than 62% |
| Runs (8 km) | 47:39 | 47:06 | faster than 47% |
| Stations (8) | 34:26 | ||
| Finish | 1:27:46 | 1:23:07 | 813th of 1,259 · faster than 35% |
134th of 226 Pro Men (faster than 40%).
| Part | Time | Typical here | vs 226 Pro Men here |
|---|---|---|---|
| Run 1: | 4:12 | 4:06 | faster than 42% |
| SkiErg: | 4:22 | 4:12 | faster than 27% |
| Run 2: | 3:58 | 4:19 | faster than 70% |
| Sled push: | 4:17 | 3:06 | faster than 10% |
| Run 3: | 4:20 | 4:35 | faster than 67% |
| Sled pull: | 8:50 | 6:12 | faster than 11% |
| Run 4: | 4:36 | 4:42 | faster than 58% |
| Burpee broad jump: | 4:53 | 4:42 | faster than 43% |
| Run 5: | 4:48 | 4:49 | faster than 53% |
| Row: | 4:36 | 4:34 | faster than 44% |
| Run 6: | 4:25 | 4:48 | faster than 68% |
| Farmers carry: | 2:36 | 2:12 | faster than 27% |
| Run 7: | 4:41 | 4:53 | faster than 61% |
| Sandbag lunges: | 5:29 | 4:56 | faster than 32% |
| Run 8: | 4:37 | 5:14 | faster than 75% |
| Wall balls: | 8:28 | 6:15 | faster than 18% |
| Roxzone: | 4:46 | 5:58 | faster than 80% |
| Runs (8 km) | 35:34 | 37:27 | faster than 64% |
| Stations (8) | 43:31 | ||
| Finish | 1:23:45 | 1:20:15 | 134th of 226 · faster than 40% |
149th of 1,152 Open Men (faster than 87%). Against the 34 who finished around 1:16:51: most time gained on the eight runs (2:02), most lost on sled push (0:50). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:42 more).
| Part | Time | Typical here | vs 1,152 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:23 | faster than 72% |
| SkiErg: | 4:29 | 4:37 | faster than 65% |
| Run 2: | 4:12 | 5:02 | faster than 88% |
| Sled push: | 3:32 | 3:16 | faster than 34% |
| Run 3: | 4:17 | 5:24 | faster than 91% |
| Sled pull: | 4:05 | 5:00 | faster than 78% |
| Run 4: | 4:19 | 5:27 | faster than 91% |
| Burpee broad jump: | 4:58 | 6:00 | faster than 74% |
| Run 5: | 4:32 | 5:39 | faster than 91% |
| Row: | 4:45 | 5:07 | faster than 81% |
| Run 6: | 4:13 | 5:30 | faster than 95% |
| Farmers carry: | 1:56 | 2:14 | faster than 74% |
| Run 7: | 4:40 | 5:32 | faster than 85% |
| Sandbag lunges: | 4:44 | 5:30 | faster than 70% |
| Run 8: | 4:36 | 5:45 | faster than 88% |
| Wall balls: | 6:00 | 6:35 | faster than 62% |
| Roxzone: | 5:05 | 8:28 | faster than 96% |
| Runs (8 km) | 35:45 | 44:12 | faster than 90% |
| Stations (8) | 34:29 | ||
| Finish | 1:15:18 | 1:31:46 | 149th of 1,152 · faster than 87% |
121st of 210 Pro Men (faster than 42%).
| Part | Time | Typical here | vs 210 Pro Men here |
|---|---|---|---|
| Run 1: | 4:19 | 4:46 | faster than 75% |
| SkiErg: | 4:21 | 4:17 | faster than 41% |
| Run 2: | 4:10 | 4:29 | faster than 75% |
| Sled push: | 5:06 | 3:37 | faster than 6% |
| Run 3: | 4:21 | 4:51 | faster than 80% |
| Sled pull: | 6:42 | 5:57 | faster than 32% |
| Run 4: | 4:18 | 4:57 | faster than 83% |
| Burpee broad jump: | 5:32 | 4:47 | faster than 29% |
| Run 5: | 4:28 | 5:13 | faster than 83% |
| Row: | 4:41 | 4:42 | faster than 56% |
| Run 6: | 4:40 | 5:03 | faster than 69% |
| Farmers carry: | 2:24 | 2:08 | faster than 34% |
| Run 7: | 4:26 | 5:06 | faster than 85% |
| Sandbag lunges: | 7:13 | 4:52 | faster than 7% |
| Run 8: | 4:54 | 5:44 | faster than 82% |
| Wall balls: | 9:51 | 6:30 | faster than 7% |
| Roxzone: | 6:49 | 7:04 | faster than 56% |
| Runs (8 km) | 35:32 | 40:41 | faster than 82% |
| Stations (8) | 45:50 | ||
| Finish | 1:28:07 | 1:26:18 | 121st of 210 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brock has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Phoenix 2026 · best of 3 | 4:34 |
| Sled push | 2:48 | Dallas 2025 · best of 3 | 3:04 |
| Sled pull | 3:58 | Dallas 2025 · best of 3 | 4:57 |
| Burpee broad jump | 4:58 | Las Vegas 2025 · best of 3 | 5:38 |
| Row | 4:45 | Las Vegas 2025 · best of 3 | 4:53 |
| Farmers carry | 1:37 | Dallas 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:44 | Las Vegas 2025 · best of 3 | 5:20 |
| Wall balls | 5:58 | Dallas 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:45 | Las Vegas 2025 · best of 3 | 41:47 |
| Roxzone | 3:55 | Dallas 2025 · best of 3 | 7:23 |
How to read
Each station's best across Brock's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jordan Comparin1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 2,075 Open Men
Shape of the race
This chart shows where Brock sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on BBJ (faster than 40%).
See the numbers
| Part | Brock: faster than |
|---|---|
| Ski | 52% |
| Push | 59% |
| Pull | 88% |
| BBJ | 40% |
| Row | 79% |
| Carry | 90% |
| Lunges | 57% |
| Wall balls | 75% |
| Roxzone | 93% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brock beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Burpee broad jump (faster than 40%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brock's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:15 faster); weakest: Burpee broad jump (0:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brock against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brock: 36:40 running, 34:43 at the stations and 3:55 in the roxzone; the longest station was the burpee broad jumps (6:04).Below, Typical Open Men: 44:34 running, 38:01 at the stations and 6:27 in the roxzone; the longest station was the wall balls (7:23).
See the numbers
| Part | Brock | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:29 |
| SkiErg | 4:26 | 4:26 |
| Run 2 | 4:24 | 5:06 |
| Sled push | 2:48 | 2:56 |
| Run 3 | 4:30 | 5:32 |
| Sled pull | 3:58 | 5:06 |
| Run 4 | 4:29 | 5:33 |
| Burpee broad jump | 6:04 | 5:36 |
| Run 5 | 4:44 | 5:45 |
| Row | 4:49 | 5:12 |
| Run 6 | 4:24 | 5:33 |
| Farmers carry | 1:37 | 2:05 |
| Run 7 | 4:32 | 5:34 |
| Sandbag lunges | 5:02 | 5:18 |
| Run 8 | 4:35 | 6:02 |
| Wall balls | 5:58 | 7:23 |
| Roxzone | 3:55 | 6:27 |
| Finish | 1:15:12 | 1:30:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:28 against the typical Open Men finisher at Dallas 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:15:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
