Brock Heiler
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:00:44 at Sydney 2026.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Hayden Moss, Brock Heilerwhole field → | Pro Doubles Men · team 30-34 | 1:00:44 | 70th of 31129th of 94 aged 30-34 | 31:25 | 23:01 | 6:22 | View results | See splits Hide splitsSkiErg3:33fastest 7%Sled push1:33fastest 15%Sled pull3:43faster than 34%Burpee broad jump2:16fastest 21%Row3:54fastest 16%Farmers carry1:33fastest 29%Sandbag lunges2:56fastest 17%Wall balls3:33fastest 7%Runs (8 km)31:25fastest 25%Roxzone6:22fastest 37%Run 13:03fastest 5%Run 23:40fastest 33%Run 33:57fastest 37%Run 43:55fastest 36%Run 53:57fastest 33%Run 63:53fastest 33%Run 73:51fastest 26%Run 85:12fastest 22%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Brock Heiler, Luke McCallumwhole field → | Pro Doubles Men · team 25-29 | 1:14:49 | 176th of 25360th of 80 aged 25-29 | 39:27 | 26:48 | 8:39 | View results | See splits Hide splitsSkiErg3:45faster than 45%Sled push1:34fastest 24%Sled pull5:05faster than 15%Burpee broad jump2:57faster than 43%Row4:02fastest 28%Farmers carry1:47faster than 44%Sandbag lunges3:42faster than 44%Wall balls3:56fastest 37%Runs (8 km)39:27faster than 25%Roxzone8:39faster than 15%Run 13:34fastest 33%Run 23:58fastest 47%Run 35:04faster than 12%Run 44:53faster than 19%Run 55:12faster than 17%Run 65:06faster than 14%Run 74:54faster than 25%Run 86:49faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brock has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Sydney 2026 · best of 2 | 3:52 |
| Sled push | 1:33 | Sydney 2026 · best of 2 | 2:12 |
| Sled pull | 3:43 | Sydney 2026 · best of 2 | 4:06 |
| Burpee broad jump | 2:16 | Sydney 2026 · best of 2 | 2:43 |
| Row | 3:54 | Sydney 2026 · best of 2 | 4:16 |
| Farmers carry | 1:33 | Sydney 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:56 | Sydney 2026 · best of 2 | 3:36 |
| Wall balls | 3:33 | Sydney 2026 · best of 2 | 4:11 |
| Runs (8 km) | 31:25 | Sydney 2026 · best of 2 | 37:11 |
| Roxzone | 6:22 | Sydney 2026 · best of 2 | 5:38 |
How to read
Each station's best across Brock's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Hayden Moss1 race
- Luke McCallum1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 311 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brock against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:17 against the typical Pro Doubles Men finisher at Sydney 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:00:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.