NED Britt Zuurbier
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 3 races
71st of 1,245 Open Women (faster than 94%). Against the 37 who finished around 1:14:47: most time gained on burpee broad jump (0:37), most lost on sandbag lunges (2:40). Runs 5 to 8 took 1:50 more than runs 1 to 4 (them: 1:07 more).
| Part | Time | Typical here | vs 1,245 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 5:16 | faster than 96% |
| SkiErg: | 4:37 | 5:05 | faster than 96% |
| Run 2: | 4:17 | 5:30 | faster than 94% |
| Sled push: | 1:52 | 2:44 | faster than 97% |
| Run 3: | 4:31 | 5:42 | faster than 94% |
| Sled pull: | 4:01 | 5:05 | faster than 90% |
| Run 4: | 4:37 | 5:45 | faster than 92% |
| Burpee broad jump: | 4:18 | 7:05 | faster than 97% |
| Run 5: | 4:48 | 5:54 | faster than 90% |
| Row: | 4:35 | 5:23 | fastest in the field |
| Run 6: | 4:38 | 5:44 | faster than 92% |
| Farmers carry: | 1:50 | 2:12 | faster than 89% |
| Run 7: | 4:49 | 5:46 | faster than 87% |
| Sandbag lunges: | 6:28 | 4:56 | faster than 17% |
| Run 8: | 5:01 | 6:23 | faster than 92% |
| Wall balls: | 4:31 | 6:41 | faster than 93% |
| Roxzone †: | 6:32 | ||
| Runs (8 km) | 36:40 | 46:02 | faster than 93% |
| Stations (8) | 32:12 | ||
| Finish | 1:15:24 | 1:34:46 | 71st of 1,245 · faster than 94% |
132nd of 227 Pro Women (faster than 42%).
| Part | Time | Typical here | vs 227 Pro Women here |
|---|---|---|---|
| Run 1: | 3:29 | 3:44 | faster than 66% |
| SkiErg: | 4:36 | 4:44 | faster than 68% |
| Run 2: | 6:32 | 4:40 | faster than 4% |
| Sled push: | 3:51 | 3:46 | faster than 43% |
| Run 3: | 6:51 | 4:56 | faster than 3% |
| Sled pull: | 5:48 | 5:25 | faster than 40% |
| Run 4: | 6:53 | 4:57 | faster than 2% |
| Burpee broad jump: | 4:09 | 4:56 | faster than 76% |
| Run 5: | 4:51 | 5:02 | faster than 60% |
| Row: | 4:37 | 4:58 | faster than 91% |
| Run 6: | 4:59 | 4:59 | faster than 50% |
| Farmers carry: | 2:05 | 2:16 | faster than 65% |
| Run 7: | 4:58 | 4:59 | faster than 51% |
| Sandbag lunges: | 4:48 | 4:51 | faster than 51% |
| Run 8: | 5:34 | 5:32 | faster than 50% |
| Wall balls: | 6:10 | 5:58 | faster than 45% |
| Roxzone: | 5:49 | 6:04 | faster than 59% |
| Runs (8 km) | 44:04 | 39:14 | faster than 19% |
| Stations (8) | 36:04 | ||
| Finish | 1:25:52 | 1:22:31 | 132nd of 227 · faster than 42% |
6th of 69 Pro Doubles Women (faster than 92%).
| Part | Time | Typical here | vs 69 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:20 | 4:43 | faster than 76% |
| SkiErg: | 4:00 | 4:23 | faster than 98% |
| Run 2: | 4:22 | 5:01 | faster than 85% |
| Sled push: | 1:57 | 2:11 | faster than 80% |
| Run 3: | 4:30 | 5:15 | faster than 91% |
| Sled pull: | 3:35 | 4:28 | faster than 89% |
| Run 4: | 4:34 | 5:13 | faster than 86% |
| Burpee broad jump: | 3:13 | 3:50 | faster than 82% |
| Run 5: | 4:41 | 5:16 | faster than 88% |
| Row: | 4:25 | 4:54 | faster than 98% |
| Run 6: | 4:48 | 5:15 | faster than 73% |
| Farmers carry: | 1:49 | 1:57 | faster than 67% |
| Run 7: | 4:40 | 5:23 | faster than 86% |
| Sandbag lunges: | 3:16 | 3:59 | faster than 86% |
| Run 8: | 4:56 | 5:41 | faster than 85% |
| Wall balls: | 3:25 | 4:05 | faster than 95% |
| Roxzone: | 6:29 | 7:50 | faster than 89% |
| Runs (8 km) | 36:48 | 41:44 | faster than 88% |
| Stations (8) | 25:40 | ||
| Finish | 1:08:53 | 1:20:23 | 6th of 69 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Lotte Prak1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,245 Open Women
Shape of the race
This chart shows where Britt sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Lunges (faster than 17%).
See the numbers
| Part | Britt: faster than |
|---|---|
| Ski | 97% |
| Push | 98% |
| Pull | 90% |
| BBJ | 98% |
| Row | 99% |
| Carry | 90% |
| Lunges | 17% |
| Wall balls | 93% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Britt beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Sandbag lunges (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Britt's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (9:22 faster); weakest: Sandbag lunges (1:32 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Britt against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Britt: 36:43 running, 32:13 at the stations and 6:32 in the roxzone; the longest station was the sandbag lunges (6:28).Below, Typical Open Women: 45:59 running, 39:10 at the stations and 9:10 in the roxzone; the longest station was the burpee broad jumps (7:05).
See the numbers
| Part | Britt | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 5:16 |
| SkiErg | 4:37 | 5:05 |
| Run 2 | 4:17 | 5:30 |
| Sled push | 1:52 | 2:44 |
| Run 3 | 4:31 | 5:42 |
| Sled pull | 4:01 | 5:05 |
| Run 4 | 4:37 | 5:45 |
| Burpee broad jump | 4:18 | 7:05 |
| Run 5 | 4:48 | 5:54 |
| Row | 4:35 | 5:23 |
| Run 6 | 4:38 | 5:44 |
| Farmers carry | 1:50 | 2:12 |
| Run 7 | 4:49 | 5:46 |
| Sandbag lunges | 6:28 | 4:56 |
| Run 8 | 5:01 | 6:23 |
| Wall balls | 4:31 | 6:41 |
| Roxzone | 6:32 | 9:10 |
| Finish | 1:15:24 | 1:34:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:32 against the typical Open Women finisher at Heerenveen 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:15:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
