Brite Chalunkal
3 HYROX results over 2 seasons. Best Open Men time 1:50:40 at Dallas 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dallas 2025 21 Nov 2025what the whole field did → | Open Men · 45-49 | 1:50:40 | 1729th of 2,075 | 55:15 | 47:13 | 8:16 | splitsSkiErg5:08Sled push4:15Sled pull5:55Burpee broad jump6:49Row6:24Farmers carry3:12Sandbag lunges6:26Wall balls9:04Run 16:38Run 26:05Run 36:32Run 46:47Run 57:20Run 67:12Run 77:07Run 87:37Full report for this race → |
| Miami Beach 2025 19 Apr 2025what the whole field did → | Open Men · 45-49 | 1:52:31 | 852nd of 972 | 50:39 | 50:20 | 11:38 | splitsSkiErg5:24Sled push4:08Sled pull7:24Burpee broad jump6:24Row6:20Farmers carry4:19Sandbag lunges6:15Wall balls10:06Run 14:20Run 25:52Run 36:16Run 46:29Run 56:50Run 66:51Run 76:56Run 87:09Full report for this race → |
| Dallas 2024 23 Nov 2024what the whole field did → | Open Men · 40-44 | 2:03:29 | 858th of 929 | 1:02:29 | 38:28 6 of 8 | 22:38 | splitsSkiErg5:25Sled push4:24Sled pull9:06Burpee broad jump—Row7:12Farmers carry4:30Sandbag lunges7:48Wall balls—Run 16:42Run 26:36Run 36:41Run 46:47Run 57:17Run 67:01Run 77:10Run 814:18Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. How the numbers are made.
Dallas 2025, against 2,075 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brite against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:49 against the typical Open Men finisher at Dallas 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:40.
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- Every session written for your weak station, not a generic plan
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