Bright Chi Ian Hong
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:33:30 (Bangkok 2026) · Doubles Men 1:09:27 (Shenzhen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 13 Sept 2026team: Bright Chi Ian Hong, ZE Ming Tehwhat the whole field did → | Doubles Men · team 30-34 | 1:10:58 | top 19% 153/815 | 37:02 | 27:29 | 6:31 | splitsSkiErg4:09Sled push2:22Sled pull4:11Burpee broad jump3:08Row4:35Farmers carry1:36Sandbag lunges3:23Wall balls4:05Run 14:13Run 24:11Run 34:33Run 44:47Run 54:35Run 64:49Run 74:42Run 85:16Full report for this race → |
| Shenzhen 2026 16 Aug 2026team: Han Liang Chin, Bright Chi Ian Hongwhat the whole field did → | Doubles Men · team 35-39 | 1:09:27 | top 14% 102/760 | 35:14 | 26:40 | 7:39 | splitsSkiErg4:14Sled push2:19Sled pull3:32Burpee broad jump3:10Row4:45Farmers carry1:31Sandbag lunges3:29Wall balls3:40Run 13:22Run 24:18Run 34:36Run 44:34Run 54:33Run 64:29Run 74:31Run 84:54Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Open Men · 35-39 | 1:33:30 | top 42% 1183/2,828 | 40:08 | 43:30 | 9:56 | splitsSkiErg5:12Sled push4:46Sled pull7:04Burpee broad jump6:37Row5:03Farmers carry2:23Sandbag lunges5:21Wall balls7:04Run 16:53Run 24:20Run 34:28Run 44:39Run 54:35Run 64:33Run 74:43Run 86:01Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Open Men · 35-39 | 1:36:43 | 624th of 1,195 | 49:55 | 45:43 | 1:05 | splitsSkiErg5:08Sled push4:44Sled pull7:28Burpee broad jump5:36Row5:32Farmers carry2:45Sandbag lunges5:27Wall balls9:03Run 15:45Run 25:04Run 35:25Run 45:32Run 55:40Run 65:34Run 75:35Run 811:25Full report for this race → |
| Singapore Expo 2025 28 Nov 2025team: Priya Panjirosa, Bright Chi Ian Hongwhat the whole field did → | Doubles Men · team 35-39 | 1:18:30 | top 31% 246/819 | 43:47 | 26:50 | 7:58 | splitsSkiErg4:36Sled push2:23Sled pull3:42Burpee broad jump2:30Row4:23Farmers carry1:34Sandbag lunges3:15Wall balls4:27Run 14:57Run 25:22Run 35:26Run 45:25Run 55:27Run 65:28Run 75:29Run 86:18Full report for this race → |
| Hong Kong 2025 27 Jul 2025team: Swee Cheong Sim, Chi Ian Bright Hongwhat the whole field did → | Doubles Men · team 40-44 | 1:26:49 | top 45% 402/902 | 49:55 | 29:36 | 7:18 | splitsSkiErg4:11Sled push2:26Sled pull4:36Burpee broad jump3:21Row4:53Farmers carry1:52Sandbag lunges3:54Wall balls4:23Run 13:31Run 26:01Run 36:53Run 46:58Run 56:49Run 66:31Run 76:40Run 86:32Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 2,828 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bright against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 1:11 against the typical Open Men finisher at Bangkok 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:33:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
