RSA Bridgette McMahon
3 HYROX races over 3 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Bridgette McMahon at each race, oldest on the left; lower is faster.The best was 1:38:52 at Cape Town (Sep 2024); Bridgette McMahon was 3:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cape Town | Sep 2024 | Doubles Women | 1:38:52 |
| Cape Town | Jul 2025 | Doubles Women | 1:42:23 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
392nd of 426 Open Women (faster than 8%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 5:23 | 4:33 | faster than 18% |
| SkiErg: | 6:14 | 5:17 | faster than 7% |
| Run 2: | 8:41 | 6:17 | faster than 8% |
| Sled push: | 4:15 | 2:42 | faster than 4% |
| Run 3: | 9:07 | 6:43 | faster than 9% |
| Sled pull: | 9:02 | 5:50 | faster than 10% |
| Run 4: | 9:03 | 6:43 | faster than 10% |
| Burpee broad jump: | 15:15 | 7:26 | faster than 5% |
| Run 5: | 10:03 | 6:50 | faster than 7% |
| Row: | 6:04 | 5:34 | faster than 25% |
| Run 6: | 10:01 | 6:43 | faster than 4% |
| Farmers carry: | 3:35 | 2:22 | faster than 7% |
| Run 7: | 9:53 | 6:45 | faster than 6% |
| Sandbag lunges: | 8:02 | 5:36 | faster than 14% |
| Run 8: | 11:01 | 7:05 | faster than 8% |
| Wall balls: | 10:09 | 7:28 | faster than 24% |
| Roxzone: | 9:36 | 6:57 | faster than 16% |
| Runs (8 km) | 1:13:08 | 51:54 | faster than 7% |
| Stations (8) | 1:02:36 | ||
| Finish | 2:25:16 | 1:42:36 | 392nd of 426 · faster than 8% |
469th of 723 Doubles Women (faster than 35%).
| Part | Time | Typical here | vs 723 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:32 | 4:46 | faster than 59% |
| SkiErg: | 5:01 | 4:49 | faster than 30% |
| Run 2: | 7:00 | 6:39 | faster than 40% |
| Sled push: | 2:03 | 1:47 | faster than 24% |
| Run 3: | 7:43 | 6:53 | faster than 29% |
| Sled pull: | 4:53 | 4:40 | faster than 42% |
| Run 4: | 8:01 | 6:55 | faster than 24% |
| Burpee broad jump: | 4:32 | 4:39 | faster than 54% |
| Run 5: | 8:00 | 7:04 | faster than 29% |
| Row: | 5:37 | 5:24 | faster than 35% |
| Run 6: | 8:13 | 6:58 | faster than 23% |
| Farmers carry: | 1:45 | 1:50 | faster than 63% |
| Run 7: | 9:15 | 6:58 | faster than 10% |
| Sandbag lunges: | 3:51 | 3:51 | faster than 50% |
| Run 8: | 9:30 | 7:39 | faster than 21% |
| Wall balls: | 4:54 | 4:55 | faster than 51% |
| Roxzone: | 7:40 | 7:36 | faster than 49% |
| Runs (8 km) | 1:02:10 | 54:38 | faster than 27% |
| Stations (8) | 32:36 | ||
| Finish | 1:42:23 | 1:34:38 | 469th of 723 · faster than 35% |
85th of 100 Doubles Women (faster than 15%).
| Part | Time | Typical here | vs 100 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:50 | faster than 18% |
| SkiErg: | 4:45 | 4:31 | faster than 30% |
| Run 2: | 6:35 | 5:41 | faster than 16% |
| Sled push: | 1:28 | 1:21 | faster than 36% |
| Run 3: | 7:11 | 5:59 | faster than 16% |
| Sled pull: | 3:46 | 3:54 | faster than 59% |
| Run 4: | 7:24 | 6:04 | faster than 12% |
| Burpee broad jump: | 3:39 | 3:47 | faster than 57% |
| Run 5: | 7:36 | 6:12 | faster than 12% |
| Row: | 5:32 | 5:01 | faster than 18% |
| Run 6: | 7:17 | 6:04 | faster than 18% |
| Farmers carry: | 1:55 | 1:51 | faster than 40% |
| Run 7: | 7:43 | 6:01 | faster than 7% |
| Sandbag lunges: | 4:24 | 3:44 | faster than 26% |
| Run 8: | 8:26 | 6:24 | faster than 12% |
| Wall balls: | 5:05 | 4:19 | faster than 22% |
| Roxzone: | 9:46 | 6:57 | faster than 14% |
| Runs (8 km) | 58:38 | 48:19 | faster than 11% |
| Stations (8) | 30:34 | ||
| Finish | 1:38:52 | 1:26:03 | 85th of 100 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Nicole Van Rooyen1 race
- Robyn February1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 426 Open Women
Shape of the race
This chart shows where Bridgette sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 25% of the field), weakest on Push (faster than 4%).
See the numbers
| Part | Bridgette: faster than |
|---|---|
| Ski | 8% |
| Push | 4% |
| Pull | 10% |
| BBJ | 5% |
| Row | 25% |
| Carry | 7% |
| Lunges | 15% |
| Wall balls | 24% |
| Roxzone | 17% |
| Runs | 8% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Bridgette beat on each part of the race, at this race.Best: Row (faster than 25%); weakest: Sled push (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Bridgette's time on each part against the typical Open Women finisher at this race.Best: Row (0:30 slower); weakest: Runs (8 km) (21:14 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Bridgette against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Bridgette: 1:13:12 running, 1:02:35 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (15:15).Below, Typical Open Women: 51:39 running, 42:15 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:28).
See the numbers
| Part | Bridgette | Typical Open Women |
|---|---|---|
| Run 1 | 5:23 | 4:33 |
| SkiErg | 6:14 | 5:17 |
| Run 2 | 8:41 | 6:17 |
| Sled push | 4:15 | 2:42 |
| Run 3 | 9:07 | 6:43 |
| Sled pull | 9:02 | 5:50 |
| Run 4 | 9:03 | 6:43 |
| Burpee broad jump | 15:15 | 7:26 |
| Run 5 | 10:03 | 6:50 |
| Row | 6:04 | 5:34 |
| Run 6 | 10:01 | 6:43 |
| Farmers carry | 3:35 | 2:22 |
| Run 7 | 9:53 | 6:45 |
| Sandbag lunges | 8:02 | 5:36 |
| Run 8 | 11:01 | 7:05 |
| Wall balls | 10:09 | 7:28 |
| Roxzone | 9:36 | 6:57 |
| Finish | 2:25:16 | 1:42:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 7:49 against the typical Open Women finisher at Cape Town 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 2:25:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
