Athlete · Open Men · 40-44 · SOL

Brian Sisifiu

4 HYROX results (2 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:23:14 (Brisbane 2026) · Doubles Men 1:20:25 (Melbourne 2025) · Doubles Mixed 1:29:47 (Melbourne 2025).

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1:23:14 best Open Men time · Brisbane 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 47% best Open Men place · Brisbane 2026 400th of 852 Open Men finishers there

1:23:14 latest race · Brisbane 2026 best Open Men time so far Open Men

Roxzone strongest segment · Brisbane 2026 faster than 76% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:14Brisbane 2026 · 2 races Doubles Men1:20:25Melbourne 2025 · 1 race · with Brayden Turner Doubles Mixed1:29:47Melbourne 2025 · 1 race · with Tali Sisifiu

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:001:32:001:34:00 best 1:23:14

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane 2026 13 Apr 2026what the whole field did →	Open Men · 40-44	1:23:14	top 47% 400/852	39:06	37:54	6:18	splits SkiErg4:15Sled push4:16Sled pull4:23Burpee broad jump4:31Row4:51Farmers carry2:31Sandbag lunges5:17Wall balls7:50Run 13:57Run 24:43Run 35:11Run 45:02Run 55:05Run 64:59Run 75:01Run 85:12Full report for this race →
Melbourne 2025 11 Dec 2025team: Brayden Turner, Brian Sisifiuwhat the whole field did →	Doubles Men · team 30-34	1:20:25	1016th of 1,410	44:52	25:46	9:52	splits SkiErg3:56Sled push1:28Sled pull2:54Burpee broad jump2:58Row4:34Farmers carry1:51Sandbag lunges4:00Wall balls4:05Run 12:52Run 25:16Run 35:34Run 45:45Run 55:44Run 65:34Run 76:03Run 88:08Full report for this race →
Melbourne 2025 11 Dec 2025team: Brian Sisifiu, Tali Sisifiuwhat the whole field did →	Doubles Mixed · team 45-49	1:29:47	1799th of 2,353	49:18	28:17	12:17	splits SkiErg4:19Sled push0:56Sled pull3:39Burpee broad jump3:11Row4:50Farmers carry1:56Sandbag lunges4:56Wall balls4:30Run 13:27Run 25:59Run 36:18Run 46:25Run 56:35Run 66:25Run 76:34Run 87:38Full report for this race →
Sydney 2025 4 Jul 2025what the whole field did →	Open Men · 40-44	1:35:04	1663rd of 2,104	47:00	37:12	10:57	splits SkiErg4:24Sled push2:21Sled pull5:25Burpee broad jump4:49Row5:04Farmers carry2:22Sandbag lunges5:59Wall balls6:48Run 14:27Run 24:58Run 35:38Run 45:24Run 55:36Run 65:58Run 75:47Run 89:14Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Brisbane 2026, against 852 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 75%

Sled push faster than 9%

Sled pull faster than 66%

Burpee broad jump faster than 76%

Row faster than 38%

Farmers carry faster than 20%

Sandbag lunges faster than 42%

Wall balls faster than 34%

Roxzone faster than 76%

Runs (8 km) faster than 55%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 1:11 slower

Sled pull 0:25 faster

Burpee broad jump 1:01 faster

Row 0:07 slower

Farmers carry 0:26 slower

Sandbag lunges 0:16 slower

Wall balls 1:03 slower

Roxzone 1:19 faster

Runs (8 km) 0:44 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:23:14

3:574:154:434:165:114:235:024:315:054:514:592:315:015:175:127:506:18

Typical Open Men1:23:47

4:064:244:393:055:064:485:065:325:124:445:072:055:075:015:216:477:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 1:11 against the typical Open Men finisher at Brisbane 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:23:14.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown