USA Brian McGee
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 3 partners.
One best per race type
2 results at 2 races
68th of 76 Relay Men (faster than 10%).
| Part | Time | Typical here | vs 76 Relay Men here |
|---|---|---|---|
| Run 1: | 3:47 | 3:38 | faster than 38% |
| SkiErg: | 5:10 | 4:45 | faster than 22% |
| Run 2: | 5:38 | 4:36 | faster than 12% |
| Sled push: | 3:16 | 2:36 | faster than 18% |
| Run 3: | 6:39 | 4:27 | faster than 5% |
| Sled pull: | 5:59 | 3:57 | faster than 10% |
| Run 4: | 3:57 | 4:24 | faster than 72% |
| Burpee broad jump: | 3:32 | 4:38 | faster than 70% |
| Run 5: | 4:44 | 4:45 | faster than 53% |
| Row: | 4:57 | 4:45 | faster than 37% |
| Run 6: | 7:43 | 4:57 | faster than 1% |
| Farmers carry: | 2:21 | 1:49 | faster than 16% |
| Run 7: | 3:59 | 4:48 | faster than 78% |
| Sandbag lunges: | 3:57 | 4:57 | faster than 77% |
| Run 8: | 12:01 | 4:32 | faster than 1% |
| Wall balls: | 13:08 | 6:03 | faster than 1% |
| Roxzone: | 8:54 | 6:39 | faster than 9% |
| Runs (8 km) | 48:24 | 37:23 | faster than 4% |
| Stations (8) | 42:20 | ||
| Finish | 1:39:34 | 1:20:48 | 68th of 76 · faster than 10% |
932nd of 940 Open Men (faster than 0%).
| Part | Time | Typical here | vs 940 Open Men here |
|---|---|---|---|
| Run 1: | 12:45 | 6:06 | faster than 0% |
| SkiErg: | 5:20 | 4:32 | faster than 5% |
| Run 2: | 10:16 | 4:43 | faster than 0% |
| Sled push: | 4:56 | 3:04 | faster than 5% |
| Run 3: | 10:40 | 5:08 | faster than 0% |
| Sled pull: | 8:06 | 5:18 | faster than 6% |
| Run 4: | 11:15 | 5:08 | faster than 0% |
| Burpee broad jump: | 10:06 | 5:37 | faster than 6% |
| Run 5: | 6:43 | 5:22 | faster than 17% |
| Row: | 6:02 | 4:52 | faster than 3% |
| Run 6: | 4:02 | 5:10 | faster than 93% |
| Farmers carry: | 3:14 | 2:06 | faster than 7% |
| Run 7: | 12:47 | 5:10 | faster than 0% |
| Sandbag lunges: | 7:40 | 5:17 | faster than 15% |
| Run 8: | 12:13 | 4:57 | faster than 1% |
| Wall balls: | 12:32 | 7:04 | faster than 8% |
| Roxzone: | 20:06 | 7:07 | faster than 0% |
| Runs (8 km) | 1:20:38 | 41:59 | faster than 0% |
| Stations (8) | 57:56 | ||
| Finish | 2:38:36 | 1:27:41 | 932nd of 940 · faster than 0% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Jonathan Miller1 race
- Kendrick Harris1 race
- Kwame Wutoh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Mar 2026, against 940 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 15% of the field), weakest on Roxzone (faster than 0%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 5% |
| Push | 6% |
| Pull | 7% |
| BBJ | 6% |
| Row | 3% |
| Carry | 8% |
| Lunges | 15% |
| Wall balls | 9% |
| Roxzone | 0% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 15%); weakest: Roxzone (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:48 slower); weakest: Runs (8 km) (38:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 1:20:41 running, 57:55 at the stations and 20:06 in the roxzone; the longest station was the wall balls (12:32).Below, Typical Open Men: 41:44 running, 37:50 at the stations and 7:07 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 12:45 | 6:06 |
| SkiErg | 5:20 | 4:32 |
| Run 2 | 10:16 | 4:43 |
| Sled push | 4:56 | 3:04 |
| Run 3 | 10:40 | 5:08 |
| Sled pull | 8:06 | 5:18 |
| Run 4 | 11:15 | 5:08 |
| Burpee broad jump | 10:06 | 5:37 |
| Run 5 | 6:43 | 5:22 |
| Row | 6:02 | 4:52 |
| Run 6 | 4:02 | 5:10 |
| Farmers carry | 3:14 | 2:06 |
| Run 7 | 12:47 | 5:10 |
| Sandbag lunges | 7:40 | 5:17 |
| Run 8 | 12:13 | 4:57 |
| Wall balls | 12:32 | 7:04 |
| Roxzone | 20:06 | 7:07 |
| Finish | 2:38:36 | 1:27:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 12:59 against the typical Open Men finisher at Washington DC Mar 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:38:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
