Athlete · Open Men · 25-29 ·

POL

Brian Kolodziejski

2 HYROX results over 2 seasons. Best Open Men time 1:57:47 at Birmingham 2024.

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1:57:47 best Open Men time · Birmingham 2024 2 Open Men races

2599th of 2,732 best Open Men place · Birmingham 2024 among Open Men finishers there

2:10:36 latest race · Warsaw 2026 12:49 slower than the best Open Men time Open Men

Wall balls strongest segment · Birmingham 2024 faster than 18% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:02:002:06:002:10:00 best 1:57:47

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Warsaw 2026 19 Apr 2026what the whole field did →	Open Men · 25-29	2:10:36	2525th of 2,561	1:01:03	57:02	12:37	splits SkiErg5:02Sled push5:14Sled pull6:49Burpee broad jump8:48Row5:29Farmers carry3:01Sandbag lunges9:10Wall balls13:29Run 15:15Run 27:17Run 37:49Run 48:14Run 58:27Run 67:53Run 78:22Run 87:49Full report for this race →
Birmingham 2024 25 Oct 2024what the whole field did →	Open Men · 16-24	1:57:47	2599th of 2,732	54:24	50:36	12:52	splits SkiErg5:00Sled push4:41Sled pull7:27Burpee broad jump8:48Row5:31Farmers carry3:02Sandbag lunges7:03Wall balls9:04Run 16:35Run 26:01Run 37:16Run 47:19Run 56:47Run 66:13Run 76:35Run 87:43Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Birmingham 2024, against 2,732 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 2%

Sled pull faster than 5%

Burpee broad jump faster than 10%

Row faster than 7%

Farmers carry faster than 9%

Sandbag lunges faster than 14%

Wall balls faster than 18%

Roxzone faster than 2%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 1:50 slower

Sled pull 2:34 slower

Burpee broad jump 2:57 slower

Row 0:45 slower

Farmers carry 0:56 slower

Sandbag lunges 1:58 slower

Wall balls 2:21 slower

Roxzone 5:21 slower

Runs (8 km) 13:42 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:57:47

6:355:006:014:417:167:277:198:486:475:316:133:026:357:037:439:0412:52

Typical Open Men1:24:39

5:164:234:362:514:544:534:585:515:104:465:022:065:025:055:326:437:31

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 5:21 against the typical Open Men finisher at Birmingham 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:57:47.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown