IRL Brian Keavey
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Pro Doubles Men time: 1:16:59 at Glasgow 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Keavey at each race, oldest on the left; lower is faster.The best was 1:16:59 at Glasgow (Mar 2025); Brian Keavey was 8:49 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Glasgow | Mar 2025 | Pro Doubles Men | 1:16:59 |
| Dublin | Nov 2025 | Pro Doubles Men | 1:25:48 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
293rd of 304 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 2:44 | faster than 4% |
| SkiErg: | 4:08 | 3:47 | faster than 7% |
| Run 2: | 6:28 | 4:30 | faster than 2% |
| Sled push: | 2:37 | 1:53 | faster than 4% |
| Run 3: | 6:46 | 4:58 | faster than 3% |
| Sled pull: | 4:25 | 3:53 | faster than 28% |
| Run 4: | 6:46 | 4:54 | faster than 1% |
| Burpee broad jump: | 3:03 | 2:52 | faster than 43% |
| Run 5: | 7:01 | 5:02 | faster than 2% |
| Row: | 4:33 | 4:16 | faster than 15% |
| Run 6: | 7:01 | 5:00 | faster than 1% |
| Farmers carry: | 2:18 | 1:39 | faster than 3% |
| Run 7: | 7:11 | 5:06 | faster than 1% |
| Sandbag lunges: | 5:24 | 3:31 | faster than 4% |
| Run 8: | 4:54 | 3:30 | faster than 3% |
| Wall balls: | 4:43 | 4:15 | faster than 28% |
| Roxzone: | 4:41 | 3:36 | faster than 17% |
| Runs (8 km) | 50:00 | 35:30 | faster than 1% |
| Stations (8) | 31:11 | ||
| Finish | 1:25:48 | 1:06:32 | 293rd of 304 · faster than 3% |
184th of 209 Pro Doubles Men (faster than 12%).
| Part | Time | Typical here | vs 209 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:14 | 3:13 | faster than 48% |
| SkiErg: | 3:44 | 3:42 | faster than 42% |
| Run 2: | 5:10 | 4:27 | faster than 16% |
| Sled push: | 2:00 | 2:01 | faster than 54% |
| Run 3: | 6:43 | 4:46 | faster than 6% |
| Sled pull: | 3:43 | 3:32 | faster than 41% |
| Run 4: | 6:33 | 4:45 | faster than 6% |
| Burpee broad jump: | 2:06 | 2:31 | faster than 81% |
| Run 5: | 6:47 | 4:51 | faster than 6% |
| Row: | 4:16 | 4:04 | faster than 30% |
| Run 6: | 6:24 | 4:45 | faster than 6% |
| Farmers carry: | 1:48 | 1:33 | faster than 12% |
| Run 7: | 6:45 | 4:50 | faster than 4% |
| Sandbag lunges: | 3:59 | 3:22 | faster than 20% |
| Run 8: | 5:12 | 3:51 | faster than 11% |
| Wall balls: | 4:00 | 4:00 | faster than 50% |
| Roxzone: | 4:43 | 3:46 | faster than 15% |
| Runs (8 km) | 46:44 | 35:36 | faster than 8% |
| Stations (8) | 25:36 | ||
| Finish | 1:16:59 | 1:04:22 | 184th of 209 · faster than 12% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Glasgow 2025 · best of 2 | 3:52 |
| Sled push | 2:00 | Glasgow 2025 · best of 2 | 2:13 |
| Sled pull | 3:43 | Glasgow 2025 · best of 2 | 4:05 |
| Burpee broad jump | 2:06 | Glasgow 2025 · best of 2 | 2:43 |
| Row | 4:16 | Glasgow 2025 · best of 2 | 4:15 |
| Farmers carry | 1:48 | Glasgow 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:59 | Glasgow 2025 · best of 2 | 3:35 |
| Wall balls | 4:00 | Glasgow 2025 · best of 2 | 4:11 |
| Runs (8 km) | 46:44 | Glasgow 2025 · best of 2 | 37:06 |
| Roxzone | 4:41 | Dublin 2025 · best of 2 | 5:33 |
How to read
Each station's best across Brian's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Conor Byrne1 race
- Declan Sherlock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2025, against 209 Pro Doubles Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 82% of the field), weakest on Runs (faster than 9%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 43% |
| Push | 54% |
| Pull | 42% |
| BBJ | 82% |
| Row | 31% |
| Carry | 13% |
| Lunges | 21% |
| Wall balls | 50% |
| Roxzone | 15% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 82%); weakest: Runs (8 km) (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Pro Doubles Men finisher at this race.Best: Burpee broad jump (0:25 faster); weakest: Runs (8 km) (11:08 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 46:48 running, 25:36 at the stations and 4:43 in the roxzone; the longest station was the row (4:16).Below, Typical Pro Doubles Men: 35:27 running, 24:45 at the stations and 3:46 in the roxzone; the longest station was the row (4:04).
See the numbers
| Part | Brian | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 3:14 | 3:13 |
| SkiErg | 3:44 | 3:42 |
| Run 2 | 5:10 | 4:27 |
| Sled push | 2:00 | 2:01 |
| Run 3 | 6:43 | 4:46 |
| Sled pull | 3:43 | 3:32 |
| Run 4 | 6:33 | 4:45 |
| Burpee broad jump | 2:06 | 2:31 |
| Run 5 | 6:47 | 4:51 |
| Row | 4:16 | 4:04 |
| Run 6 | 6:24 | 4:45 |
| Farmers carry | 1:48 | 1:33 |
| Run 7 | 6:45 | 4:50 |
| Sandbag lunges | 3:59 | 3:22 |
| Run 8 | 5:12 | 3:51 |
| Wall balls | 4:00 | 4:00 |
| Roxzone | 4:43 | 3:46 |
| Finish | 1:16:59 | 1:04:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:57 against the typical Pro Doubles Men finisher at Glasgow 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:16:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
