Athlete · Open Men · 50-54 ·

CAN

Brian Halford

3 HYROX results over 2 seasons. Best Open Men time 1:32:22 at Toronto 2024.

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1:32:22 best Open Men time · Toronto 2024 3 Open Men races

552nd of 1,043 best Open Men place · Toronto 2024 among Open Men finishers there

1:44:21 latest race · Ottawa 2026 11:59 slower than the best Open Men time Open Men

Sled pull strongest segment · Toronto 2024 faster than 93% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:34:001:36:001:38:001:40:001:42:001:44:00 best 1:32:22 best 1:32:22 · Toronto

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Ottawa 2026 16 May 2026what the whole field did →	Open Men · 50-54	1:44:21	1095th of 1,503	51:45	45:29	7:11	splits SkiErg4:38Sled push4:23Sled pull5:21Burpee broad jump7:00Row4:52Farmers carry2:11Sandbag lunges5:18Wall balls11:46Run 15:33Run 25:47Run 36:41Run 46:34Run 56:37Run 66:33Run 76:29Run 87:35Full report for this race →
Toronto 2025 4 Oct 2025what the whole field did →	Open Men · 50-54	1:45:44	1212th of 1,771	49:24	49:20	7:04	splits SkiErg5:01Sled push3:23Sled pull5:08Burpee broad jump7:17Row5:07Farmers carry2:12Sandbag lunges6:05Wall balls15:07Run 14:39Run 25:34Run 36:02Run 46:34Run 56:35Run 66:30Run 76:40Run 86:53Full report for this race →
Toronto 2024 6 Oct 2024what the whole field did →	Open Men · 50-54	1:32:22	552nd of 1,043	41:56	41:51	8:42	splits SkiErg4:32Sled push2:53Sled pull3:40Burpee broad jump7:42Row5:09Farmers carry2:14Sandbag lunges7:02Wall balls8:39Run 15:03Run 24:27Run 35:06Run 45:12Run 55:16Run 65:14Run 75:11Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Toronto 2024, against 1,043 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 55%

Sled push faster than 55%

Sled pull faster than 93%

Burpee broad jump faster than 19%

Row faster than 45%

Farmers carry faster than 37%

Sandbag lunges faster than 18%

Wall balls faster than 21%

Roxzone faster than 52%

Runs (8 km) faster than 59%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:03 faster

Sled pull 1:31 faster

Burpee broad jump 2:00 slower

Row 0:05 slower

Farmers carry 0:09 slower

Sandbag lunges 1:39 slower

Wall balls 2:03 slower

Roxzone 0:07 faster

Runs (8 km) 1:49 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Open Men finisher

Brian1:32:22

5:034:324:272:535:063:405:127:425:165:095:142:145:117:026:318:398:42

Typical Open Men1:29:38

5:274:344:542:565:165:115:155:425:265:045:152:055:175:236:286:368:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 2:03 against the typical Open Men finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:32:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown