CAN Brian Halford
4 HYROX races over 3 seasons. Best Open Men time: 1:32:22 at Toronto 2024.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Halford at each race, oldest on the left; lower is faster.The best was 1:32:22 at Toronto (Oct 2024); Brian Halford was 8:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2024 | Open Men | 1:32:22 |
| Toronto | Oct 2025 | Open Men | 1:45:44 |
| Ottawa | May 2026 | Open Men | 1:44:21 |
| Toronto | Oct 2026 | Open Men | 1:40:30 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 4 races
1,194th of 1,927 Open Men (faster than 38%). Against the 60 who finished around 1:39:03: most time gained on the roxzone (1:04), most lost on wall balls (3:32). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,927 Open Men here |
|---|---|---|---|
| Run 1: | 5:31 | 5:36 | faster than 54% |
| SkiErg: | 4:52 | 4:50 | faster than 46% |
| Run 2: | 5:35 | 5:26 | faster than 43% |
| Sled push: | 3:31 | 3:24 | faster than 43% |
| Run 3: | 6:18 | 5:51 | faster than 35% |
| Sled pull: | 5:12 | 5:01 | faster than 45% |
| Run 4: | 6:18 | 5:48 | faster than 33% |
| Burpee broad jump: | 6:49 | 5:59 | faster than 34% |
| Run 5: | 6:49 | 6:07 | faster than 31% |
| Row: | 5:23 | 4:58 | faster than 22% |
| Run 6: | 6:19 | 5:53 | faster than 37% |
| Farmers carry: | 2:16 | 2:12 | faster than 45% |
| Run 7: | 6:26 | 5:56 | faster than 34% |
| Sandbag lunges: | 5:48 | 6:02 | faster than 54% |
| Run 8: | 6:04 | 5:23 | faster than 34% |
| Wall balls: | 12:02 | 8:10 | faster than 18% |
| Roxzone: | 5:24 | 5:55 | faster than 59% |
| Runs (8 km) | 49:18 | 46:27 | faster than 38% |
| Stations (8) | 45:53 | ||
| Finish | 1:40:30 | 1:34:11 | 1194th of 1,927 · faster than 38% |
1,095th of 1,503 Open Men (faster than 27%). Against the 46 who finished around 1:46:06: most time gained on sandbag lunges (1:36), most lost on wall balls (2:08). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 5:33 | 5:02 | faster than 30% |
| SkiErg: | 4:38 | 4:34 | faster than 42% |
| Run 2: | 5:47 | 5:13 | faster than 29% |
| Sled push: | 4:23 | 3:13 | faster than 18% |
| Run 3: | 6:41 | 5:38 | faster than 20% |
| Sled pull: | 5:21 | 5:09 | faster than 45% |
| Run 4: | 6:34 | 5:36 | faster than 21% |
| Burpee broad jump: | 7:00 | 5:53 | faster than 28% |
| Run 5: | 6:37 | 5:43 | faster than 23% |
| Row: | 4:52 | 4:51 | faster than 48% |
| Run 6: | 6:33 | 5:37 | faster than 22% |
| Farmers carry: | 2:11 | 2:15 | faster than 56% |
| Run 7: | 6:29 | 5:36 | faster than 25% |
| Sandbag lunges: | 5:18 | 5:33 | faster than 57% |
| Run 8: | 7:35 | 6:13 | faster than 22% |
| Wall balls: | 11:46 | 7:35 | faster than 13% |
| Roxzone: | 7:11 | 6:37 | faster than 40% |
| Runs (8 km) | 51:45 | 44:55 | faster than 23% |
| Stations (8) | 45:29 | ||
| Finish | 1:44:21 | 1:32:13 | 1095th of 1,503 · faster than 27% |
1,214th of 1,771 Open Men (faster than 31%). Against the 54 who finished around 1:46:46: most time gained on the roxzone (1:41), most lost on wall balls (5:25). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 4:39 | 4:28 | faster than 40% |
| SkiErg: | 5:01 | 4:45 | faster than 24% |
| Run 2: | 5:34 | 5:23 | faster than 41% |
| Sled push: | 3:23 | 3:09 | faster than 40% |
| Run 3: | 6:02 | 5:50 | faster than 43% |
| Sled pull: | 5:08 | 5:30 | faster than 59% |
| Run 4: | 6:34 | 5:52 | faster than 28% |
| Burpee broad jump: | 7:17 | 5:53 | faster than 26% |
| Run 5: | 6:35 | 6:12 | faster than 37% |
| Row: | 5:07 | 5:03 | faster than 46% |
| Run 6: | 6:30 | 5:57 | faster than 34% |
| Farmers carry: | 2:12 | 2:08 | faster than 45% |
| Run 7: | 6:40 | 6:01 | faster than 31% |
| Sandbag lunges: | 6:05 | 5:31 | faster than 37% |
| Run 8: | 6:53 | 5:39 | faster than 26% |
| Wall balls: | 15:07 | 8:19 | faster than 8% |
| Roxzone: | 7:04 | 7:18 | faster than 54% |
| Runs (8 km) | 49:24 | 45:43 | faster than 35% |
| Stations (8) | 49:20 | ||
| Finish | 1:45:44 | 1:34:57 | 1214th of 1,771 · faster than 31% |
552nd of 1,043 Open Men (faster than 47%). Against the 33 who finished around 1:33:10: most time gained on the eight runs (2:54), most lost on wall balls (2:01). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 1,043 Open Men here |
|---|---|---|---|
| Run 1: | 5:03 | 5:27 | faster than 70% |
| SkiErg: | 4:32 | 4:34 | faster than 55% |
| Run 2: | 4:27 | 4:54 | faster than 74% |
| Sled push: | 2:53 | 2:56 | faster than 54% |
| Run 3: | 5:06 | 5:16 | faster than 57% |
| Sled pull: | 3:40 | 5:11 | faster than 92% |
| Run 4: | 5:12 | 5:15 | faster than 52% |
| Burpee broad jump: | 7:42 | 5:42 | faster than 18% |
| Run 5: | 5:16 | 5:26 | faster than 57% |
| Row: | 5:09 | 5:04 | faster than 44% |
| Run 6: | 5:14 | 5:15 | faster than 50% |
| Farmers carry: | 2:14 | 2:05 | faster than 36% |
| Run 7: | 5:11 | 5:16 | faster than 54% |
| Sandbag lunges: | 7:02 | 5:23 | faster than 18% |
| Run 8: | 6:31 | 6:28 | faster than 48% |
| Wall balls: | 8:39 | 6:35 | faster than 20% |
| Roxzone: | 8:42 | 8:49 | faster than 51% |
| Runs (8 km) | 41:56 | 43:44 | faster than 59% |
| Stations (8) | 41:51 | ||
| Finish | 1:32:22 | 1:31:02 | 552nd of 1,043 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:32 | Toronto 2024 · best of 4 | 4:34 |
| Sled push | 2:53 | Toronto 2024 · best of 4 | 3:04 |
| Sled pull | 3:40 | Toronto 2024 · best of 4 | 4:57 |
| Burpee broad jump | 6:49 | Toronto 2026 · best of 4 | 5:38 |
| Row | 4:52 | Ottawa 2026 · best of 4 | 4:53 |
| Farmers carry | 2:11 | Ottawa 2026 · best of 4 | 2:11 |
| Sandbag lunges | 5:18 | Ottawa 2026 · best of 4 | 5:20 |
| Wall balls | 8:39 | Toronto 2024 · best of 4 | 7:03 |
| Runs (8 km) | 41:56 | Toronto 2024 · best of 4 | 41:47 |
| Roxzone | 5:24 | Toronto 2026 · best of 4 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Toronto 2024, against 1,043 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Lunges (faster than 18%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 55% |
| Push | 55% |
| Pull | 93% |
| BBJ | 19% |
| Row | 45% |
| Carry | 37% |
| Lunges | 18% |
| Wall balls | 21% |
| Roxzone | 52% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sandbag lunges (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:48 faster); weakest: Wall balls (2:04 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 42:00 running, 41:50 at the stations and 8:42 in the roxzone; the longest station was the wall balls (8:39).Below, Typical Open Men: 43:17 running, 37:30 at the stations and 8:49 in the roxzone; the longest station was the wall balls (6:35).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 5:03 | 5:27 |
| SkiErg | 4:32 | 4:34 |
| Run 2 | 4:27 | 4:54 |
| Sled push | 2:53 | 2:56 |
| Run 3 | 5:06 | 5:16 |
| Sled pull | 3:40 | 5:11 |
| Run 4 | 5:12 | 5:15 |
| Burpee broad jump | 7:42 | 5:42 |
| Run 5 | 5:16 | 5:26 |
| Row | 5:09 | 5:04 |
| Run 6 | 5:14 | 5:15 |
| Farmers carry | 2:14 | 2:05 |
| Run 7 | 5:11 | 5:16 |
| Sandbag lunges | 7:02 | 5:23 |
| Run 8 | 6:31 | 6:28 |
| Wall balls | 8:39 | 6:35 |
| Roxzone | 8:42 | 8:49 |
| Finish | 1:32:22 | 1:31:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:04 against the typical Open Men finisher at Toronto 2024. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:32:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
