Athlete · Doubles Mixed · team 30-34 ·

RSA

Brian Godzwana

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:36:50 at Johannesburg 2026.

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Doubles Mixed time1:36:50Johannesburg 2026

Doubles Mixed place390thof 683 · Johannesburg 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 92% of Doubles Mixed at Johannesburg 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Johannesburg 2026 30 May 2026team: Brian Godzwana, Jacinthe Mutozowhole field →	Doubles Mixed · team 30-34	1:36:50	390th of 68389th of 163 aged 30-34	58:32	28:32	9:51	View results	See splits Hide splits SkiErg4:19fastest 28%Sled push1:48fastest 18%Sled pull3:26fastest 12%Burpee broad jump4:40faster than 41%Row4:48fastest 24%Farmers carry1:34fastest 9%Sandbag lunges3:24fastest 16%Wall balls4:33fastest 40%Runs (8 km)58:32faster than 23%Roxzone9:51faster than 39%Run 19:22faster than 23%Run 26:07faster than 25%Run 36:12faster than 33%Run 46:35faster than 22%Run 56:40faster than 24%Run 66:32faster than 25%Run 76:43faster than 21%Run 810:25faster than 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Jacinthe Mutozo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Johannesburg 2026, against 683 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brianedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 73%

Sled push faster than 82%

Sled pull faster than 89%

Burpee broad jump faster than 41%

Row faster than 77%

Farmers carry faster than 92%

Sandbag lunges faster than 84%

Wall balls faster than 61%

Roxzone faster than 40%

Runs (8 km) faster than 24%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 faster

Sled push 0:17 faster

Sled pull 0:53 faster

Burpee broad jump 0:20 slower

Row 0:20 faster

Farmers carry 0:23 faster

Sandbag lunges 0:54 faster

Wall balls 0:21 faster

Roxzone 0:47 slower

Runs (8 km) 7:06 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brian against the typical Doubles Mixed finisher

Brian1:36:50

9:224:196:071:486:123:266:354:406:404:486:321:346:433:2410:254:339:51

Typical Doubles Mixed1:31:48

8:184:325:282:055:444:195:444:205:495:085:461:575:434:188:394:549:04

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:47 against the typical Doubles Mixed finisher at Johannesburg 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:36:50.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up