USA Brian Gallegos
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 5 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Gallegos at each race, oldest on the left; lower is faster.The best was 1:23:49 at New York (May 2026); Brian Gallegos was 0:07 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Open Men | 1:23:56 |
| Washington DC | Mar 2025 | Open Men | 1:30:42 |
| Boston | Sep 2025 | Open Men | 1:29:16 |
| New York | May 2026 | Open Men | 1:23:49 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 0:07 faster (1:23:56 to 1:23:49).
This line shows the finish time of Brian Gallegos at each race, oldest on the left; lower is faster.The best was 1:40:10 at Ottawa (May 2026); Brian Gallegos was 4:40 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Ottawa | May 2026 | Pro Men | 1:40:10 |
| Washington DC | Sep 2026 | Pro Men | 1:44:50 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
9 results at 7 races
330th of 378 Pro Men (faster than 12%).
| Part | Time | Typical here | vs 378 Pro Men here |
|---|---|---|---|
| Run 1: | 3:41 | 3:30 | faster than 35% |
| SkiErg: | 4:41 | 4:21 | faster than 16% |
| Run 2: | 4:30 | 4:21 | faster than 41% |
| Sled push: | 4:31 | 3:18 | faster than 13% |
| Run 3: | 5:09 | 4:43 | faster than 34% |
| Sled pull: | 8:03 | 5:11 | faster than 10% |
| Run 4: | 5:22 | 4:44 | faster than 25% |
| Burpee broad jump: | 5:59 | 4:21 | faster than 18% |
| Run 5: | 5:27 | 4:43 | faster than 25% |
| Row: | 5:13 | 4:36 | faster than 11% |
| Run 6: | 5:34 | 4:37 | faster than 19% |
| Farmers carry: | 3:30 | 1:57 | faster than 3% |
| Run 7: | 5:48 | 4:42 | faster than 16% |
| Sandbag lunges: | 8:40 | 4:50 | faster than 6% |
| Run 8: | 5:48 | 4:28 | faster than 17% |
| Wall balls: | 13:28 | 6:51 | faster than 6% |
| Roxzone: | 9:33 | 6:36 | faster than 16% |
| Runs (8 km) | 41:17 | 36:06 | faster than 23% |
| Stations (8) | 54:05 | ||
| Finish | 1:44:50 | 1:19:18 | 330th of 378 · faster than 12% |
1,385th of 4,637 Open Men (faster than 70%). Against the 141 who finished around 1:23:51: most time gained on the eight runs (1:21), most lost on sandbag lunges (1:27). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 4,637 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:15 | faster than 79% |
| SkiErg: | 4:38 | 4:36 | faster than 46% |
| Run 2: | 4:15 | 4:58 | faster than 85% |
| Sled push: | 3:16 | 3:08 | faster than 42% |
| Run 3: | 4:31 | 5:19 | faster than 85% |
| Sled pull: | 4:42 | 4:56 | faster than 58% |
| Run 4: | 4:49 | 5:20 | faster than 74% |
| Burpee broad jump: | 4:53 | 5:46 | faster than 70% |
| Run 5: | 5:03 | 5:37 | faster than 73% |
| Row: | 4:45 | 4:59 | faster than 70% |
| Run 6: | 5:06 | 5:29 | faster than 65% |
| Farmers carry: | 2:26 | 2:23 | faster than 46% |
| Run 7: | 5:07 | 5:27 | faster than 64% |
| Sandbag lunges: | 6:37 | 5:42 | faster than 31% |
| Run 8: | 6:32 | 7:07 | faster than 65% |
| Wall balls: | 6:44 | 7:40 | faster than 65% |
| Roxzone: | 5:54 | 7:00 | faster than 68% |
| Runs (8 km) | 40:00 | 45:00 | faster than 76% |
| Stations (8) | 38:01 | ||
| Finish | 1:23:49 | 1:32:38 | 1385th of 4,637 · faster than 70% |
1,995th of 4,847 Doubles Mixed (faster than 58%). Against the 146 who finished around 1:23:57: most time gained on the roxzone (1:41), most lost on wall balls (2:01). Runs 5 to 8 took 8:08 more than runs 1 to 4 (them: 2:11 more).
| Part | Time | Typical here | vs 4,847 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 6:02 | faster than 89% |
| SkiErg: | 4:12 | 4:22 | faster than 71% |
| Run 2: | 4:28 | 5:36 | faster than 91% |
| Sled push: | 2:20 | 2:17 | faster than 46% |
| Run 3: | 4:45 | 5:54 | faster than 90% |
| Sled pull: | 4:04 | 3:54 | faster than 42% |
| Run 4: | 4:49 | 5:59 | faster than 89% |
| Burpee broad jump: | 2:53 | 3:37 | faster than 80% |
| Run 5: | 5:30 | 6:11 | faster than 74% |
| Row: | 5:14 | 4:51 | faster than 21% |
| Run 6: | 9:37 | 6:04 | faster than 4% |
| Farmers carry: | 2:33 | 2:00 | faster than 7% |
| Run 7: | 5:21 | 6:06 | faster than 76% |
| Sandbag lunges: | 5:34 | 4:17 | faster than 16% |
| Run 8: | 6:39 | 7:39 | faster than 75% |
| Wall balls: | 6:50 | 4:52 | faster than 14% |
| Roxzone: | 4:42 | 6:50 | faster than 90% |
| Runs (8 km) | 46:03 | 49:49 | faster than 67% |
| Stations (8) | 33:40 | ||
| Finish | 1:24:21 | 1:27:55 | 1995th of 4,847 · faster than 58% |
221st of 283 Pro Men (faster than 21%).
| Part | Time | Typical here | vs 283 Pro Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:17 | faster than 45% |
| SkiErg: | 4:36 | 4:16 | faster than 17% |
| Run 2: | 4:37 | 4:30 | faster than 44% |
| Sled push: | 4:43 | 4:03 | faster than 32% |
| Run 3: | 5:00 | 4:55 | faster than 45% |
| Sled pull: | 10:17 | 6:30 | faster than 13% |
| Run 4: | 5:23 | 4:57 | faster than 31% |
| Burpee broad jump: | 6:19 | 4:38 | faster than 18% |
| Run 5: | 5:23 | 5:03 | faster than 32% |
| Row: | 4:54 | 4:32 | faster than 19% |
| Run 6: | 5:39 | 4:59 | faster than 22% |
| Farmers carry: | 2:54 | 2:20 | faster than 22% |
| Run 7: | 5:40 | 5:02 | faster than 24% |
| Sandbag lunges: | 7:49 | 5:11 | faster than 12% |
| Run 8: | 6:21 | 5:32 | faster than 25% |
| Wall balls: | 9:20 | 6:55 | faster than 24% |
| Roxzone: | 7:00 | 5:30 | faster than 24% |
| Runs (8 km) | 42:22 | 39:25 | faster than 34% |
| Stations (8) | 50:52 | ||
| Finish | 1:40:10 | 1:23:59 | 221st of 283 · faster than 21% |
743rd of 1,463 Open Men (faster than 49%). Against the 44 who finished around 1:28:55: most time gained on burpee broad jump (0:43), most lost on sandbag lunges (1:00). Runs 5 to 8 took 3:00 more than runs 1 to 4 (them: 0:39 more).
| Part | Time | Typical here | vs 1,463 Open Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:52 | faster than 73% |
| SkiErg: | 4:33 | 4:34 | faster than 53% |
| Run 2: | 4:36 | 4:52 | faster than 64% |
| Sled push: | 3:00 | 2:39 | faster than 28% |
| Run 3: | 4:52 | 5:17 | faster than 68% |
| Sled pull: | 5:02 | 5:15 | faster than 58% |
| Run 4: | 5:02 | 5:15 | faster than 60% |
| Burpee broad jump: | 4:56 | 5:31 | faster than 65% |
| Run 5: | 5:14 | 5:27 | faster than 60% |
| Row: | 4:55 | 4:54 | faster than 49% |
| Run 6: | 5:33 | 5:18 | faster than 40% |
| Farmers carry: | 2:02 | 2:06 | faster than 57% |
| Run 7: | 5:31 | 5:14 | faster than 39% |
| Sandbag lunges: | 6:15 | 5:09 | faster than 25% |
| Run 8: | 6:36 | 5:59 | faster than 33% |
| Wall balls: | 9:03 | 7:52 | faster than 36% |
| Roxzone: | 6:50 | 6:44 | faster than 48% |
| Runs (8 km) | 42:44 | 43:32 | faster than 53% |
| Stations (8) | 39:46 | ||
| Finish | 1:29:16 | 1:28:56 | 743rd of 1,463 · faster than 49% |
393rd of 1,078 Doubles Men (faster than 63%). Against the 32 who finished around 1:11:36: most time gained on the eight runs (2:46), most lost on wall balls (2:03). Runs 5 to 8 took 3:08 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,078 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:24 | faster than 83% |
| SkiErg: | 3:54 | 4:01 | faster than 69% |
| Run 2: | 4:21 | 5:02 | faster than 87% |
| Sled push: | 1:44 | 1:44 | faster than 51% |
| Run 3: | 4:26 | 5:14 | faster than 89% |
| Sled pull: | 3:27 | 2:37 | faster than 11% |
| Run 4: | 4:41 | 5:19 | faster than 81% |
| Burpee broad jump: | 2:43 | 2:53 | faster than 60% |
| Run 5: | 4:53 | 5:27 | faster than 78% |
| Row: | 4:35 | 4:27 | faster than 37% |
| Run 6: | 4:44 | 5:25 | faster than 81% |
| Farmers carry: | 1:34 | 1:46 | faster than 77% |
| Run 7: | 4:59 | 5:21 | faster than 69% |
| Sandbag lunges: | 4:13 | 3:27 | faster than 20% |
| Run 8: | 6:40 | 7:10 | faster than 64% |
| Wall balls: | 6:18 | 4:22 | faster than 5% |
| Roxzone: | 4:22 | faster than 68% | |
| Runs (8 km) | 39:21 | 44:50 | faster than 79% |
| Stations (8) | 28:28 | ||
| Finish | 1:12:06 | 1:16:14 | 393rd of 1,078 · faster than 63% |
327th of 814 Open Men (faster than 59%).
| Part | Time | Typical here | vs 814 Open Men here |
|---|---|---|---|
| Run 1: | 3:39 | 3:48 | faster than 62% |
| SkiErg: | 4:29 | 4:29 | faster than 49% |
| Run 2: | 4:40 | 5:07 | faster than 74% |
| Sled push: | 2:51 | 2:56 | faster than 54% |
| Run 3: | 5:05 | 5:36 | faster than 75% |
| Sled pull: | 4:33 | 4:53 | faster than 63% |
| Run 4: | 5:19 | 5:35 | faster than 61% |
| Burpee broad jump: | 4:51 | 5:43 | faster than 69% |
| Run 5: | 5:34 | 5:45 | faster than 59% |
| Row: | 4:58 | 4:51 | faster than 38% |
| Run 6: | 5:38 | 5:38 | faster than 49% |
| Farmers carry: | 2:10 | 2:05 | faster than 43% |
| Run 7: | 5:34 | 5:38 | faster than 52% |
| Sandbag lunges: | 6:30 | 5:20 | faster than 22% |
| Run 8: | 5:45 | 5:59 | faster than 58% |
| Wall balls: | 5:51 | 6:12 | faster than 60% |
| Roxzone: | 6:36 | 7:18 | faster than 65% |
| Runs (8 km) | 41:11 | 43:21 | faster than 62% |
| Stations (8) | 36:13 | ||
| Finish | 1:23:56 | 1:27:57 | 327th of 814 · faster than 59% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:29 | Chicago Navy Pier 2024 · best of 3 | 4:34 |
| Sled push | 2:51 | Chicago Navy Pier 2024 · best of 3 | 3:04 |
| Sled pull | 4:33 | Chicago Navy Pier 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:51 | Chicago Navy Pier 2024 · best of 3 | 5:38 |
| Row | 4:45 | New York 2026 · best of 3 | 4:53 |
| Farmers carry | 2:02 | Boston 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:15 | Boston 2025 · best of 3 | 5:20 |
| Wall balls | 5:51 | Chicago Navy Pier 2024 · best of 3 | 7:03 |
| Runs (8 km) | 40:00 | New York 2026 · best of 3 | 41:47 |
| Roxzone | 5:54 | New York 2026 · best of 3 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Allison Trovage1 race
- Cecilia Calderon1 race
- David Kadio-Morokro1 race
- Harold Varah1 race
- Sara Newton-Smith1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,637 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 76% of the field), weakest on Lunges (faster than 31%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 47% |
| Push | 43% |
| Pull | 58% |
| BBJ | 70% |
| Row | 70% |
| Carry | 47% |
| Lunges | 31% |
| Wall balls | 65% |
| Roxzone | 68% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 76%); weakest: Sandbag lunges (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:00 faster); weakest: Sandbag lunges (0:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 40:04 running, 38:01 at the stations and 5:54 in the roxzone; the longest station was the wall balls (6:44).Below, Typical Open Men: 44:32 running, 39:10 at the stations and 7:00 in the roxzone; the longest station was the wall balls (7:40).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 4:41 | 5:15 |
| SkiErg | 4:38 | 4:36 |
| Run 2 | 4:15 | 4:58 |
| Sled push | 3:16 | 3:08 |
| Run 3 | 4:31 | 5:19 |
| Sled pull | 4:42 | 4:56 |
| Run 4 | 4:49 | 5:20 |
| Burpee broad jump | 4:53 | 5:46 |
| Run 5 | 5:03 | 5:37 |
| Row | 4:45 | 4:59 |
| Run 6 | 5:06 | 5:29 |
| Farmers carry | 2:26 | 2:23 |
| Run 7 | 5:07 | 5:27 |
| Sandbag lunges | 6:37 | 5:42 |
| Run 8 | 6:32 | 7:07 |
| Wall balls | 6:44 | 7:40 |
| Roxzone | 5:54 | 7:00 |
| Finish | 1:23:49 | 1:32:38 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:55 against the typical Open Men finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:23:49.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
