IRL Brian Curran
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
634th of 3,157 Doubles Men (faster than 79%). Against the 97 who finished around 1:03:35: most time gained on the eight runs (1:06), most lost on sled pull (0:23). Runs 5 to 8 took 0:32 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:44 | 5:13 | faster than 72% |
| SkiErg: | 4:12 | 4:01 | faster than 26% |
| Run 2: | 3:58 | 4:34 | faster than 79% |
| Sled push: | 2:09 | 2:00 | faster than 34% |
| Run 3: | 4:05 | 4:53 | faster than 86% |
| Sled pull: | 3:21 | 3:15 | faster than 44% |
| Run 4: | 3:59 | 4:53 | faster than 89% |
| Burpee broad jump: | 2:59 | 3:18 | faster than 65% |
| Run 5: | 4:01 | 5:00 | faster than 90% |
| Row: | 4:38 | 4:28 | faster than 32% |
| Run 6: | 3:57 | 4:55 | faster than 90% |
| Farmers carry: | 1:40 | 1:38 | faster than 46% |
| Run 7: | 4:02 | 4:58 | faster than 90% |
| Sandbag lunges: | 2:59 | 3:34 | faster than 81% |
| Run 8: | 4:14 | 5:00 | faster than 82% |
| Wall balls: | 4:04 | 4:24 | faster than 69% |
| Roxzone: | 4:38 | 5:52 | faster than 87% |
| Runs (8 km) | 32:59 | 39:23 | faster than 86% |
| Stations (8) | 26:02 | ||
| Finish | 1:03:35 | 1:12:16 | 634th of 3,157 · faster than 79% |
221st of 1,766 Open Men (faster than 87%). Against the 53 who finished around 1:12:35: most time gained on burpee broad jump (1:10), most lost on farmers carry (0:28). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 2:59 | 3:09 | faster than 68% |
| SkiErg: | 4:30 | 4:18 | faster than 26% |
| Run 2: | 4:40 | 5:11 | faster than 84% |
| Sled push: | 2:50 | 2:42 | faster than 40% |
| Run 3: | 5:04 | 5:43 | faster than 82% |
| Sled pull: | 4:04 | 4:39 | faster than 73% |
| Run 4: | 4:56 | 5:45 | faster than 88% |
| Burpee broad jump: | 3:27 | 5:51 | faster than 96% |
| Run 5: | 5:03 | 5:59 | faster than 87% |
| Row: | 4:51 | 4:49 | faster than 46% |
| Run 6: | 5:00 | 5:49 | faster than 86% |
| Farmers carry: | 2:16 | 2:05 | faster than 36% |
| Run 7: | 4:58 | 5:48 | faster than 87% |
| Sandbag lunges: | 4:09 | 5:03 | faster than 80% |
| Run 8: | 3:32 | 4:21 | faster than 89% |
| Wall balls: | 5:22 | 6:40 | faster than 78% |
| Roxzone: | 4:00 | 5:07 | faster than 86% |
| Runs (8 km) | 36:08 | 42:03 | faster than 88% |
| Stations (8) | 31:29 | ||
| Finish | 1:11:33 | 1:24:03 | 221st of 1,766 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Paul Sheridan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2024, against 1,766 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 97% of the field), weakest on Ski (faster than 27%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 27% |
| Push | 41% |
| Pull | 74% |
| BBJ | 97% |
| Row | 47% |
| Carry | 36% |
| Lunges | 81% |
| Wall balls | 78% |
| Roxzone | 86% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Burpee broad jump (faster than 97%); weakest: SkiErg (faster than 27%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:55 faster); weakest: SkiErg (0:12 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 36:12 running, 31:29 at the stations and 4:00 in the roxzone; the longest station was the wall balls (5:22).Below, Typical Open Men: 41:45 running, 36:07 at the stations and 5:07 in the roxzone; the longest station was the wall balls (6:40).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 2:59 | 3:09 |
| SkiErg | 4:30 | 4:18 |
| Run 2 | 4:40 | 5:11 |
| Sled push | 2:50 | 2:42 |
| Run 3 | 5:04 | 5:43 |
| Sled pull | 4:04 | 4:39 |
| Run 4 | 4:56 | 5:45 |
| Burpee broad jump | 3:27 | 5:51 |
| Run 5 | 5:03 | 5:59 |
| Row | 4:51 | 4:49 |
| Run 6 | 5:00 | 5:49 |
| Farmers carry | 2:16 | 2:05 |
| Run 7 | 4:58 | 5:48 |
| Sandbag lunges | 4:09 | 5:03 |
| Run 8 | 3:32 | 4:21 |
| Wall balls | 5:22 | 6:40 |
| Roxzone | 4:00 | 5:07 |
| Finish | 1:11:33 | 1:24:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
