IRL Brian Crowley
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Crowley at each race, oldest on the left; lower is faster.The best was 1:28:24 at London Olympia (EMEA Championship) (Mar 2026); Brian Crowley was 0:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London Olympia (EMEA Championship) | Mar 2026 | Open Men | 1:28:24 |
| Riga | May 2026 | Open Men | 1:28:55 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Brian Crowley at each race, oldest on the left; lower is faster.The best was 1:05:25 at Copenhagen (Mar 2025); Brian Crowley was 12:05 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Copenhagen | Mar 2025 | Doubles Men | 1:05:25 |
| Rome | Sep 2025 | Doubles Men | 1:17:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
463rd of 882 Open Men (faster than 47%).
| Part | Time | Typical here | vs 882 Open Men here |
|---|---|---|---|
| Run 1: | 6:27 | 5:50 | faster than 23% |
| SkiErg: | 4:37 | 4:33 | faster than 43% |
| Run 2: | 7:25 | 5:13 | faster than 7% |
| Sled push: | 2:48 | 2:49 | faster than 52% |
| Run 3: | 7:27 | 5:35 | faster than 12% |
| Sled pull: | 3:46 | 4:21 | faster than 73% |
| Run 4: | 7:33 | 5:30 | faster than 9% |
| Burpee broad jump: | 4:38 | 5:41 | faster than 74% |
| Run 5: | 5:42 | 5:34 | faster than 45% |
| Row: | 4:36 | 4:42 | faster than 60% |
| Run 6: | 5:40 | 5:30 | faster than 43% |
| Farmers carry: | 2:05 | 2:03 | faster than 47% |
| Run 7: | 5:24 | 5:26 | faster than 51% |
| Sandbag lunges: | 6:03 | 5:16 | faster than 32% |
| Run 8: | 5:19 | 5:23 | faster than 53% |
| Wall balls: | 5:00 | 6:58 | faster than 85% |
| Roxzone: | 4:35 | 5:50 | faster than 75% |
| Runs (8 km) | 50:52 | 44:43 | faster than 23% |
| Stations (8) | 33:33 | ||
| Finish | 1:28:55 | 1:28:06 | 463rd of 882 · faster than 47% |
801st of 961 Open Men (faster than 16%).
| Part | Time | Typical here | vs 961 Open Men here |
|---|---|---|---|
| Run 1: | 5:09 | 4:06 | faster than 7% |
| SkiErg: | 4:30 | 4:16 | faster than 22% |
| Run 2: | 5:06 | 4:00 | faster than 11% |
| Sled push: | 2:43 | 2:29 | faster than 32% |
| Run 3: | 5:18 | 4:14 | faster than 11% |
| Sled pull: | 4:24 | 3:45 | faster than 26% |
| Run 4: | 5:18 | 4:14 | faster than 11% |
| Burpee broad jump: | 5:50 | 4:18 | faster than 17% |
| Run 5: | 5:16 | 4:23 | faster than 17% |
| Row: | 4:49 | 4:33 | faster than 25% |
| Run 6: | 5:04 | 4:17 | faster than 18% |
| Farmers carry: | 2:32 | 1:55 | faster than 14% |
| Run 7: | 5:08 | 4:20 | faster than 17% |
| Sandbag lunges: | 7:24 | 4:14 | faster than 3% |
| Run 8: | 7:20 | 5:58 | faster than 18% |
| Wall balls: | 6:26 | 5:47 | faster than 37% |
| Roxzone: | 6:14 | 4:48 | faster than 18% |
| Runs (8 km) | 43:37 | 35:41 | faster than 14% |
| Stations (8) | 38:38 | ||
| Finish | 1:28:24 | 1:12:34 | 801st of 961 · faster than 16% |
741st of 1,096 Doubles Men (faster than 32%). Against the 34 who finished around 1:18:05: most time gained on sandbag lunges (0:57), most lost on wall balls (0:25). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 1,096 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:34 | 5:59 | faster than 22% |
| SkiErg: | 4:21 | 4:03 | faster than 13% |
| Run 2: | 4:33 | 4:25 | faster than 40% |
| Sled push: | 1:45 | 1:46 | faster than 53% |
| Run 3: | 5:15 | 4:41 | faster than 21% |
| Sled pull: | 2:52 | 3:24 | faster than 83% |
| Run 4: | 5:06 | 4:43 | faster than 30% |
| Burpee broad jump: | 3:23 | 3:00 | faster than 31% |
| Run 5: | 5:08 | 4:52 | faster than 36% |
| Row: | 4:52 | 4:33 | faster than 20% |
| Run 6: | 4:44 | 4:47 | faster than 52% |
| Farmers carry: | 1:41 | 1:35 | faster than 36% |
| Run 7: | 6:06 | 4:48 | faster than 8% |
| Sandbag lunges: | 3:16 | 3:40 | faster than 72% |
| Run 8: | 5:31 | 5:23 | faster than 45% |
| Wall balls: | 5:10 | 4:25 | faster than 19% |
| Roxzone: | 7:22 | 6:16 | faster than 22% |
| Runs (8 km) | 42:53 | 39:44 | faster than 30% |
| Stations (8) | 27:20 | ||
| Finish | 1:17:30 | 1:12:57 | 741st of 1,096 · faster than 32% |
196th of 736 Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:25 | 5:14 | faster than 86% |
| SkiErg: | 3:47 | 4:00 | faster than 86% |
| Run 2: | 5:40 | 4:35 | faster than 11% |
| Sled push: | 1:35 | 1:42 | faster than 70% |
| Run 3: | 4:32 | 4:52 | faster than 68% |
| Sled pull: | 3:04 | 2:46 | faster than 31% |
| Run 4: | 4:17 | 4:54 | faster than 82% |
| Burpee broad jump: | 2:58 | 2:59 | faster than 51% |
| Run 5: | 4:17 | 4:59 | faster than 85% |
| Row: | 4:26 | 4:25 | faster than 47% |
| Run 6: | 4:24 | 4:56 | faster than 77% |
| Farmers carry: | 1:21 | 1:32 | faster than 83% |
| Run 7: | 4:19 | 4:54 | faster than 80% |
| Sandbag lunges: | 2:50 | 3:13 | faster than 77% |
| Run 8: | 4:34 | 5:12 | faster than 79% |
| Wall balls: | 4:02 | 4:02 | faster than 49% |
| Roxzone: | 5:03 | 6:06 | faster than 81% |
| Runs (8 km) | 36:24 | 40:01 | faster than 73% |
| Stations (8) | 24:03 | ||
| Finish | 1:05:25 | 1:10:54 | 196th of 736 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:30 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:34 |
| Sled push | 2:43 | London Olympia (EMEA Championship) 2026 · best of 2 | 3:04 |
| Sled pull | 3:46 | Riga 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:38 | Riga 2026 · best of 2 | 5:38 |
| Row | 4:36 | Riga 2026 · best of 2 | 4:53 |
| Farmers carry | 2:05 | Riga 2026 · best of 2 | 2:11 |
| Sandbag lunges | 6:03 | Riga 2026 · best of 2 | 5:20 |
| Wall balls | 5:00 | Riga 2026 · best of 2 | 7:03 |
| Runs (8 km) | 43:37 | London Olympia (EMEA Championship) 2026 · best of 2 | 41:47 |
| Roxzone | 4:35 | Riga 2026 · best of 2 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Patrick Keane1 race
- Tim Hocking1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 38% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 22% |
| Push | 32% |
| Pull | 26% |
| BBJ | 18% |
| Row | 26% |
| Carry | 15% |
| Lunges | 3% |
| Wall balls | 38% |
| Roxzone | 19% |
| Runs | 15% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Wall balls (faster than 38%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:14 slower); weakest: Runs (8 km) (7:56 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 43:39 running, 38:38 at the stations and 6:14 in the roxzone; the longest station was the sandbag lunges (7:24).Below, Typical Open Men: 35:32 running, 31:17 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:47).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 5:09 | 4:06 |
| SkiErg | 4:30 | 4:16 |
| Run 2 | 5:06 | 4:00 |
| Sled push | 2:43 | 2:29 |
| Run 3 | 5:18 | 4:14 |
| Sled pull | 4:24 | 3:45 |
| Run 4 | 5:18 | 4:14 |
| Burpee broad jump | 5:50 | 4:18 |
| Run 5 | 5:16 | 4:23 |
| Row | 4:49 | 4:33 |
| Run 6 | 5:04 | 4:17 |
| Farmers carry | 2:32 | 1:55 |
| Run 7 | 5:08 | 4:20 |
| Sandbag lunges | 7:24 | 4:14 |
| Run 8 | 7:20 | 5:58 |
| Wall balls | 6:26 | 5:47 |
| Roxzone | 6:14 | 4:48 |
| Finish | 1:28:24 | 1:12:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:10 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:28:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
