CAN Brian Cowell
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Men time: 1:14:06 at Toronto 2024.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Justin Soontiens, Brian Cowellwhole field → | Doubles Men · team 30-34 | 1:16:53 | 355th of 1,038109th of 286 aged 30-34 | 43:43 | 27:28 | 5:45 | View results | See splits Hide splitsSkiErg3:59fastest 11%Sled push1:45fastest 48%Sled pull3:17fastest 40%Burpee broad jump3:55faster than 23%Row4:33fastest 34%Farmers carry1:23fastest 10%Sandbag lunges3:20fastest 42%Wall balls5:16faster than 30%Runs (8 km)43:43fastest 33%Roxzone5:45fastest 26%Run 14:03fastest 16%Run 25:23fastest 38%Run 35:54fastest 45%Run 45:46fastest 38%Run 55:55fastest 37%Run 65:51fastest 41%Run 75:55fastest 42%Run 85:00fastest 38%Full report for this race → |
| Toronto 2024 5 Oct 2024team: Brian Cowell, Justin Soontienswhole field → | Doubles Men · team 30-39 | 1:14:06 | 119th of 34652nd of 156 aged 30-39 | 41:42 | 25:48 | 6:42 | View results | See splits Hide splitsSkiErg3:58fastest 33%Sled push1:25fastest 9%Sled pull3:20fastest 47%Burpee broad jump3:19faster than 39%Row4:41faster than 49%Farmers carry1:27fastest 26%Sandbag lunges3:13fastest 36%Wall balls4:25faster than 35%Runs (8 km)41:42fastest 36%Roxzone6:42fastest 20%Run 15:31fastest 49%Run 24:47fastest 38%Run 35:31faster than 40%Run 45:17fastest 46%Run 55:04fastest 28%Run 64:57fastest 30%Run 75:07fastest 40%Run 85:29fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Toronto 2024 · best of 2 | 4:04 |
| Sled push | 1:25 | Toronto 2024 · best of 2 | 1:50 |
| Sled pull | 3:17 | Toronto 2025 · best of 2 | 3:20 |
| Burpee broad jump | 3:19 | Toronto 2024 · best of 2 | 3:13 |
| Row | 4:33 | Toronto 2025 · best of 2 | 4:32 |
| Farmers carry | 1:23 | Toronto 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:13 | Toronto 2024 · best of 2 | 3:35 |
| Wall balls | 4:25 | Toronto 2024 · best of 2 | 4:23 |
| Runs (8 km) | 41:42 | Toronto 2024 · best of 2 | 42:19 |
| Roxzone | 5:45 | Toronto 2025 · best of 2 | 6:48 |
How to read
Each station's best across Brian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Justin Soontiens2 races
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2024, against 346 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
