USA Brian Brenzel
9 HYROX races over 3 seasons: 6 solo, 3 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Brenzel at each race, oldest on the left; lower is faster.The best was 1:06:11 at Chicago (Nov 2025); Brian Brenzel was 2:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Men | 1:15:58 |
| Houston | Mar 2025 | Open Men | 1:12:42 |
| Atlanta | Apr 2025 | Open Men | 1:16:37 |
| New York | May 2025 | Open Men | 1:07:42 |
| Chicago | Nov 2025 | Open Men | 1:06:11 |
| Salt Lake City | Sep 2026 | Open Men | 1:13:15 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 9:47 faster (1:15:58 to 1:06:11).
This line shows the finish time of Brian Brenzel at each race, oldest on the left; lower is faster.The best was 58:59 at Salt Lake City (Sep 2026); Brian Brenzel was 9:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Las Vegas | Feb 2025 | Doubles Mixed | 1:08:03 |
| Chicago | Nov 2025 | Doubles Mixed | 1:33:38 |
| Salt Lake City | Sep 2026 | Doubles Mixed | 58:59 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
81st of 1,296 Open Men (faster than 93%). Against the 39 who finished around 1:11:57: most time gained on the eight runs (0:57), most lost on burpee broad jump (1:12). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:40 more).
| Part | Time | Typical here | vs 1,296 Open Men here |
|---|---|---|---|
| Run 1: | 2:21 | 3:09 | faster than 96% |
| SkiErg: | 4:29 | 4:42 | faster than 74% |
| Run 2: | 3:58 | 5:19 | faster than 97% |
| Sled push: | 2:38 | 3:03 | faster than 72% |
| Run 3: | 4:30 | 5:48 | faster than 94% |
| Sled pull: | 4:19 | 5:01 | faster than 76% |
| Run 4: | 4:31 | 5:47 | faster than 93% |
| Burpee broad jump: | 5:12 | 6:04 | faster than 72% |
| Run 5: | 4:33 | 5:58 | faster than 94% |
| Row: | 4:53 | 5:04 | faster than 67% |
| Run 6: | 4:24 | 5:47 | faster than 95% |
| Farmers carry: | 1:21 | 2:08 | faster than 99% |
| Run 7: | 4:32 | 5:48 | faster than 93% |
| Sandbag lunges: | 4:03 | 5:38 | faster than 89% |
| Run 8: | 4:32 | 6:18 | faster than 95% |
| Wall balls: | 6:29 | 8:09 | faster than 74% |
| Roxzone: | 6:38 | 9:57 | faster than 96% |
| Runs (8 km) | 33:17 | 44:15 | faster than 96% |
| Stations (8) | 33:24 | ||
| Finish | 1:13:15 | 1:34:49 | 81st of 1,296 · faster than 93% |
9th of 1,759 Doubles Mixed (the fastest).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:22 | 3:38 | faster than 98% |
| SkiErg: | 4:00 | 4:30 | faster than 95% |
| Run 2: | 3:44 | 5:58 | fastest in the field |
| Sled push: | 1:41 | 1:57 | faster than 81% |
| Run 3: | 3:52 | 6:18 | fastest in the field |
| Sled pull: | 2:56 | 4:00 | faster than 94% |
| Run 4: | 3:59 | 6:17 | fastest in the field |
| Burpee broad jump: | 2:44 | 3:44 | faster than 90% |
| Run 5: | 4:00 | 6:25 | fastest in the field |
| Row: | 4:36 | 4:57 | faster than 81% |
| Run 6: | 3:52 | 6:18 | fastest in the field |
| Farmers carry: | 1:26 | 1:52 | faster than 97% |
| Run 7: | 4:06 | 6:20 | fastest in the field |
| Sandbag lunges: | 2:42 | 4:09 | faster than 98% |
| Run 8: | 3:55 | 6:26 | fastest in the field |
| Wall balls: | 3:21 | 4:54 | fastest in the field |
| Roxzone: | 5:52 | 9:42 | faster than 99% |
| Runs (8 km) | 29:46 | 48:03 | fastest in the field |
| Stations (8) | 23:26 | ||
| Finish | 58:59 | 1:27:54 | 9th of 1,759 · fastest in the field |
22nd of 1,622 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,622 Open Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:55 | faster than 90% |
| SkiErg: | 4:19 | 4:29 | faster than 72% |
| Run 2: | 4:08 | 5:18 | faster than 97% |
| Sled push: | 1:43 | 2:35 | faster than 96% |
| Run 3: | 4:33 | 5:41 | faster than 95% |
| Sled pull: | 3:23 | 5:13 | faster than 97% |
| Run 4: | 4:25 | 5:47 | faster than 97% |
| Burpee broad jump: | 4:16 | 6:15 | faster than 90% |
| Run 5: | 4:30 | 5:58 | faster than 97% |
| Row: | 4:38 | 4:54 | faster than 76% |
| Run 6: | 4:26 | 5:49 | faster than 97% |
| Farmers carry: | 1:21 | 2:08 | fastest in the field |
| Run 7: | 4:27 | 5:49 | faster than 97% |
| Sandbag lunges: | 3:38 | 5:21 | faster than 94% |
| Run 8: | 4:38 | 6:50 | faster than 99% |
| Wall balls: | 4:30 | 7:37 | faster than 96% |
| Roxzone: | 4:07 | 6:50 | faster than 98% |
| Runs (8 km) | 34:20 | 45:17 | faster than 97% |
| Stations (8) | 27:48 | ||
| Finish | 1:06:11 | 1:31:59 | 22nd of 1,622 · faster than 98% |
890th of 1,179 Doubles Mixed (faster than 24%). Against the 35 who finished around 1:33:22: most time gained on sandbag lunges (0:50), most lost on the eight runs (0:43). Runs 5 to 8 took 0:14 more than runs 1 to 4 (them: 3:42 more).
| Part | Time | Typical here | vs 1,179 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:58 | 4:25 | faster than 2% |
| SkiErg: | 4:46 | 4:15 | faster than 8% |
| Run 2: | 7:29 | 5:51 | faster than 7% |
| Sled push: | 2:37 | 1:50 | faster than 5% |
| Run 3: | 7:10 | 6:09 | faster than 16% |
| Sled pull: | 4:40 | 4:08 | faster than 27% |
| Run 4: | 6:46 | 6:13 | faster than 29% |
| Burpee broad jump: | 4:38 | 3:48 | faster than 22% |
| Run 5: | 6:44 | 6:22 | faster than 35% |
| Row: | 5:01 | 4:46 | faster than 29% |
| Run 6: | 6:35 | 6:14 | faster than 36% |
| Farmers carry: | 2:25 | 1:52 | faster than 4% |
| Run 7: | 6:44 | 6:13 | faster than 33% |
| Sandbag lunges: | 3:22 | 3:54 | faster than 75% |
| Run 8: | 7:35 | 6:56 | faster than 32% |
| Wall balls: | 4:40 | 4:35 | faster than 46% |
| Roxzone: | 6:37 | 6:18 | faster than 42% |
| Runs (8 km) | 54:57 | 48:29 | faster than 22% |
| Stations (8) | 32:09 | ||
| Finish | 1:33:38 | 1:24:33 | 890th of 1,179 · faster than 24% |
70th of 1,865 Open Men (faster than 96%). Against the 52 who finished around 1:08:24: most time gained on wall balls (0:35), most lost on the roxzone (15:00).
| Part | Time | Typical here | vs 1,865 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:04 | faster than 77% |
| SkiErg: | 4:23 | 4:32 | faster than 68% |
| Run 2: | 4:07 | 4:51 | faster than 89% |
| Sled push: | 2:05 | 2:27 | faster than 79% |
| Run 3: | 4:18 | 5:03 | faster than 88% |
| Sled pull: | 3:10 | 4:04 | faster than 90% |
| Run 4: | 4:13 | 5:10 | faster than 93% |
| Burpee broad jump: | 4:16 | 5:23 | faster than 79% |
| Run 5: | 4:19 | 5:23 | faster than 93% |
| Row: | 4:34 | 4:51 | faster than 80% |
| Run 6: | — | 5:16 | |
| Farmers carry: | 1:47 | 2:20 | faster than 88% |
| Run 7: | — | 5:16 | |
| Sandbag lunges: | 3:33 | 5:17 | faster than 95% |
| Run 8: | — | 7:09 | |
| Wall balls: | 4:07 | 6:53 | faster than 97% |
| Roxzone: | 18:59 | 5:45 | faster than 5% |
| Runs (8 km) | — | 42:28 | |
| Stations (8) | 27:55 | ||
| Finish | 1:07:42 | 1:26:41 | 70th of 1,865 · faster than 96% |
190th of 1,248 Open Men (faster than 84%). Against the 37 who finished around 1:16:21: most time gained on the eight runs (0:45), most lost on wall balls (0:42). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,248 Open Men here |
|---|---|---|---|
| Run 1: | 2:33 | 3:06 | faster than 90% |
| SkiErg: | 4:11 | 4:33 | faster than 88% |
| Run 2: | 4:04 | 5:00 | faster than 90% |
| Sled push: | 2:44 | 3:02 | faster than 67% |
| Run 3: | 4:37 | 5:21 | faster than 82% |
| Sled pull: | 5:07 | 5:31 | faster than 60% |
| Run 4: | 4:42 | 5:24 | faster than 80% |
| Burpee broad jump: | 4:51 | 5:50 | faster than 71% |
| Run 5: | 4:46 | 5:36 | faster than 83% |
| Row: | 4:50 | 4:56 | faster than 60% |
| Run 6: | 4:44 | 5:32 | faster than 81% |
| Farmers carry: | 1:53 | 2:12 | faster than 78% |
| Run 7: | 4:43 | 5:29 | faster than 81% |
| Sandbag lunges: | 4:34 | 5:41 | faster than 80% |
| Run 8: | 5:24 | 6:25 | faster than 80% |
| Wall balls: | 6:01 | 6:54 | faster than 66% |
| Roxzone †: | 6:53 | ||
| Runs (8 km) | 35:33 | 42:16 | faster than 86% |
| Stations (8) | 34:11 | ||
| Finish | 1:16:37 | 1:30:59 | 190th of 1,248 · faster than 84% |
107th of 1,006 Open Men (faster than 89%). Against the 30 who finished around 1:12:03: most time gained on sandbag lunges (0:22), most lost on burpee broad jump (0:44). Runs 5 to 8 took 1:15 more than runs 1 to 4 (them: 1:30 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 4:55 | faster than 86% |
| SkiErg: | 4:18 | 4:32 | faster than 78% |
| Run 2: | 4:12 | 5:02 | faster than 86% |
| Sled push: | 2:52 | 2:51 | faster than 48% |
| Run 3: | 4:28 | 5:28 | faster than 88% |
| Sled pull: | 4:11 | 5:33 | faster than 85% |
| Run 4: | 4:25 | 5:31 | faster than 90% |
| Burpee broad jump: | 5:13 | 6:08 | faster than 69% |
| Run 5: | 4:40 | 5:44 | faster than 87% |
| Row: | 4:38 | 4:56 | faster than 73% |
| Run 6: | 4:28 | 5:36 | faster than 89% |
| Farmers carry: | 1:58 | 2:13 | faster than 71% |
| Run 7: | 4:34 | 5:36 | faster than 87% |
| Sandbag lunges: | 3:54 | 5:26 | faster than 90% |
| Run 8: | 4:43 | 6:07 | faster than 89% |
| Wall balls: | 4:40 | 6:19 | faster than 87% |
| Roxzone: | 5:28 | 7:35 | faster than 86% |
| Runs (8 km) | 35:34 | 44:30 | faster than 89% |
| Stations (8) | 31:44 | ||
| Finish | 1:12:42 | 1:30:41 | 107th of 1,006 · faster than 89% |
64th of 654 Doubles Mixed (faster than 90%).
| Part | Time | Typical here | vs 654 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:57 | 6:04 | faster than 88% |
| SkiErg: | 4:03 | 4:24 | faster than 87% |
| Run 2: | 4:24 | 5:36 | faster than 90% |
| Sled push: | 2:09 | 2:17 | faster than 63% |
| Run 3: | 4:25 | 5:49 | faster than 95% |
| Sled pull: | 3:35 | 3:54 | faster than 68% |
| Run 4: | 4:21 | 5:52 | faster than 95% |
| Burpee broad jump: | 3:00 | 3:31 | faster than 72% |
| Run 5: | 4:25 | 6:00 | faster than 95% |
| Row: | 4:54 | 4:54 | faster than 51% |
| Run 6: | 4:32 | 5:56 | faster than 93% |
| Farmers carry: | 1:33 | 1:50 | faster than 85% |
| Run 7: | 4:28 | 5:57 | faster than 95% |
| Sandbag lunges: | 2:52 | 3:58 | faster than 90% |
| Run 8: | 4:23 | 5:56 | faster than 94% |
| Wall balls: | 3:34 | 4:13 | faster than 89% |
| Roxzone: | 6:36 | 8:01 | faster than 75% |
| Runs (8 km) | 35:52 | 47:21 | faster than 95% |
| Stations (8) | 25:40 | ||
| Finish | 1:08:03 | 1:24:54 | 64th of 654 · faster than 90% |
55th of 607 Open Men (faster than 91%).
| Part | Time | Typical here | vs 607 Open Men here |
|---|---|---|---|
| Run 1: | 6:10 | 6:57 | faster than 78% |
| SkiErg: | 4:20 | 4:34 | faster than 77% |
| Run 2: | 4:07 | 4:57 | faster than 86% |
| Sled push: | 2:29 | 3:09 | faster than 86% |
| Run 3: | 4:23 | 5:23 | faster than 88% |
| Sled pull: | 4:20 | 5:36 | faster than 86% |
| Run 4: | 4:28 | 5:23 | faster than 84% |
| Burpee broad jump: | 5:32 | 6:02 | faster than 59% |
| Run 5: | 4:40 | 5:37 | faster than 84% |
| Row: | 4:38 | 5:01 | faster than 82% |
| Run 6: | 4:25 | 5:27 | faster than 88% |
| Farmers carry: | 1:39 | 2:03 | faster than 86% |
| Run 7: | 4:22 | 5:31 | faster than 89% |
| Sandbag lunges: | 3:27 | 5:42 | faster than 98% |
| Run 8: | 5:02 | 6:37 | faster than 90% |
| Wall balls: | 5:19 | 7:03 | faster than 83% |
| Roxzone: | 6:44 | 8:56 | faster than 83% |
| Runs (8 km) | 37:34 | 46:31 | faster than 88% |
| Stations (8) | 31:44 | ||
| Finish | 1:15:58 | 1:36:03 | 55th of 607 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:11 | Atlanta 2025 · best of 6 | 4:34 |
| Sled push | 1:43 | Chicago 2025 · best of 6 | 3:04 |
| Sled pull | 3:10 | New York 2025 · best of 6 | 4:57 |
| Burpee broad jump | 4:16 | Chicago 2025 · best of 6 | 5:38 |
| Row | 4:34 | New York 2025 · best of 6 | 4:53 |
| Farmers carry | 1:21 | Salt Lake City 2026 · best of 6 | 2:11 |
| Sandbag lunges | 3:27 | Anaheim 2024 · best of 6 | 5:20 |
| Wall balls | 4:07 | New York 2025 · best of 6 | 7:03 |
| Runs (8 km) | 33:17 | Salt Lake City 2026 · best of 5 | 41:47 |
| Roxzone | 4:07 | Chicago 2025 · best of 5 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Kerrianne Brenzel2 races
- Carly Chavez Gomez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 1,622 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Ski (faster than 73%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 73% |
| Push | 96% |
| Pull | 97% |
| BBJ | 91% |
| Row | 77% |
| Carry | 99% |
| Lunges | 95% |
| Wall balls | 96% |
| Roxzone | 99% |
| Runs | 97% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: SkiErg (faster than 73%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (10:57 faster); weakest: SkiErg (0:10 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 34:22 running, 27:48 at the stations and 4:07 in the roxzone; the longest station was the row (4:38).Below, Typical Open Men: 45:07 running, 38:32 at the stations and 6:50 in the roxzone; the longest station was the wall balls (7:37).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 3:15 | 3:55 |
| SkiErg | 4:19 | 4:29 |
| Run 2 | 4:08 | 5:18 |
| Sled push | 1:43 | 2:35 |
| Run 3 | 4:33 | 5:41 |
| Sled pull | 3:23 | 5:13 |
| Run 4 | 4:25 | 5:47 |
| Burpee broad jump | 4:16 | 6:15 |
| Run 5 | 4:30 | 5:58 |
| Row | 4:38 | 4:54 |
| Run 6 | 4:26 | 5:49 |
| Farmers carry | 1:21 | 2:08 |
| Run 7 | 4:27 | 5:49 |
| Sandbag lunges | 3:38 | 5:21 |
| Run 8 | 4:38 | 6:50 |
| Wall balls | 4:30 | 7:37 |
| Roxzone | 4:07 | 6:50 |
| Finish | 1:06:11 | 1:31:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:06:11.
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