NED Brian Balmaceda
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Balmaceda at each race, oldest on the left; lower is faster.The best was 1:17:48 at Amsterdam (Oct 2024); Brian Balmaceda was 22:42 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Men | 1:17:48 |
| Amsterdam | Jan 2026 | Doubles Men | 1:40:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
858th of 1,771 Open Men (faster than 51%). Against the 54 who finished around 1:23:49: most time gained on the eight runs (2:33), most lost on farmers carry (0:54). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:44 more).
| Part | Time | Typical here | vs 1,771 Open Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:32 | faster than 83% |
| SkiErg: | 4:46 | 4:26 | faster than 15% |
| Run 2: | 4:21 | 4:39 | faster than 68% |
| Sled push: | 3:01 | 2:45 | faster than 33% |
| Run 3: | 4:45 | 4:55 | faster than 59% |
| Sled pull: | 4:41 | 4:08 | faster than 28% |
| Run 4: | 4:46 | 4:57 | faster than 59% |
| Burpee broad jump: | 5:32 | 5:34 | faster than 50% |
| Run 5: | 5:04 | 5:07 | faster than 52% |
| Row: | 5:08 | 4:45 | faster than 17% |
| Run 6: | 4:39 | 4:58 | faster than 66% |
| Farmers carry: | 2:51 | 2:02 | faster than 8% |
| Run 7: | 4:44 | 4:59 | faster than 63% |
| Sandbag lunges: | 5:32 | 4:51 | faster than 30% |
| Run 8: | 5:10 | 5:36 | faster than 66% |
| Wall balls: | 7:36 | 6:43 | faster than 35% |
| Roxzone: | 6:52 | 7:49 | faster than 69% |
| Runs (8 km) | 37:21 | 40:03 | faster than 67% |
| Stations (8) | 39:07 | ||
| Finish | 1:23:16 | 1:23:49 | 858th of 1,771 · faster than 51% |
1,699th of 1,738 Doubles Men (faster than 2%). Against the 53 who finished around 1:33:38: most time gained on burpee broad jump (0:41), most lost on the eight runs (8:16). Runs 5 to 8 took 4:46 more than runs 1 to 4 (them: 4:02 more).
| Part | Time | Typical here | vs 1,738 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:57 | faster than 28% |
| SkiErg: | 4:29 | 3:58 | faster than 3% |
| Run 2: | 7:39 | 4:47 | faster than 1% |
| Sled push: | 1:48 | 1:53 | faster than 64% |
| Run 3: | 7:50 | 5:05 | faster than 2% |
| Sled pull: | 4:02 | 3:17 | faster than 13% |
| Run 4: | 8:04 | 5:08 | faster than 1% |
| Burpee broad jump: | 3:19 | 3:09 | faster than 41% |
| Run 5: | 6:04 | 5:15 | faster than 18% |
| Row: | 5:10 | 4:25 | faster than 3% |
| Run 6: | 8:30 | 5:11 | faster than 0% |
| Farmers carry: | 2:22 | 1:36 | faster than 0% |
| Run 7: | 9:04 | 5:10 | faster than 0% |
| Sandbag lunges: | 6:30 | 3:26 | faster than 1% |
| Run 8: | 8:58 | 5:40 | faster than 2% |
| Wall balls: | 5:00 | 4:22 | faster than 21% |
| Roxzone †: | 7:26 | ||
| Runs (8 km) | 1:00:24 | 40:27 | faster than 1% |
| Stations (8) | 32:40 | ||
| Finish | 1:40:30 | 1:12:40 | 1699th of 1,738 · faster than 2% |
667th of 1,284 Doubles Mixed (faster than 48%). Against the 38 who finished around 1:23:12: most time gained on burpee broad jump (0:44), most lost on sled pull (1:21). Runs 5 to 8 took 2:10 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,284 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:44 | 5:57 | faster than 59% |
| SkiErg: | 4:20 | 4:13 | faster than 33% |
| Run 2: | 5:26 | 5:35 | faster than 57% |
| Sled push: | 1:56 | 1:58 | faster than 55% |
| Run 3: | 5:39 | 5:50 | faster than 59% |
| Sled pull: | 5:24 | 3:51 | faster than 6% |
| Run 4: | 5:54 | 5:52 | faster than 49% |
| Burpee broad jump: | 3:03 | 3:48 | faster than 81% |
| Run 5: | 6:13 | 6:03 | faster than 43% |
| Row: | 4:40 | 4:41 | faster than 53% |
| Run 6: | 6:08 | 5:55 | faster than 39% |
| Farmers carry: | 1:30 | 1:48 | faster than 87% |
| Run 7: | 6:03 | 5:56 | faster than 43% |
| Sandbag lunges: | 3:29 | 3:55 | faster than 70% |
| Run 8: | 6:29 | 6:20 | faster than 44% |
| Wall balls: | 5:21 | 4:03 | faster than 9% |
| Roxzone: | 6:18 | 6:38 | faster than 58% |
| Runs (8 km) | 47:34 | 47:42 | faster than 51% |
| Stations (8) | 29:43 | ||
| Finish | 1:23:31 | 1:23:12 | 667th of 1,284 · faster than 48% |
677th of 1,180 Doubles Men (faster than 42%). Against the 38 who finished around 1:17:17: most time gained on the eight runs (0:34), most lost on SkiErg (0:29). Runs 5 to 8 took 3:14 more than runs 1 to 4 (them: 3:14 more).
| Part | Time | Typical here | vs 1,180 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:57 | faster than 48% |
| SkiErg: | 4:28 | 3:57 | faster than 3% |
| Run 2: | 5:37 | 5:27 | faster than 40% |
| Sled push: | 1:39 | 1:31 | faster than 29% |
| Run 3: | 5:27 | 5:42 | faster than 64% |
| Sled pull: | 3:13 | 2:43 | faster than 20% |
| Run 4: | 6:01 | 5:46 | faster than 37% |
| Burpee broad jump: | 3:29 | 3:11 | faster than 35% |
| Run 5: | 6:10 | 5:55 | faster than 39% |
| Row: | 4:41 | 4:26 | faster than 23% |
| Run 6: | 5:59 | 5:52 | faster than 45% |
| Farmers carry: | 1:46 | 1:30 | faster than 20% |
| Run 7: | 5:39 | 5:51 | faster than 61% |
| Sandbag lunges: | 3:18 | 3:20 | faster than 52% |
| Run 8: | 6:30 | 6:13 | faster than 40% |
| Wall balls: | 4:15 | 3:56 | faster than 26% |
| Roxzone: | 5:48 | 5:37 | faster than 44% |
| Runs (8 km) | 45:17 | 45:17 | faster than 50% |
| Stations (8) | 26:49 | ||
| Finish | 1:17:48 | 1:15:55 | 677th of 1,180 · faster than 42% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Marit Middendorp1 race
- Quang Pham1 race
- Rayon Aquino1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,771 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 70% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 16% |
| Push | 33% |
| Pull | 29% |
| BBJ | 51% |
| Row | 18% |
| Carry | 9% |
| Lunges | 31% |
| Wall balls | 35% |
| Roxzone | 70% |
| Runs | 67% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Roxzone (faster than 70%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:42 faster); weakest: Wall balls (0:53 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 37:23 running, 39:07 at the stations and 6:52 in the roxzone; the longest station was the wall balls (7:36).Below, Typical Open Men: 39:43 running, 35:14 at the stations and 7:49 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 3:54 | 4:32 |
| SkiErg | 4:46 | 4:26 |
| Run 2 | 4:21 | 4:39 |
| Sled push | 3:01 | 2:45 |
| Run 3 | 4:45 | 4:55 |
| Sled pull | 4:41 | 4:08 |
| Run 4 | 4:46 | 4:57 |
| Burpee broad jump | 5:32 | 5:34 |
| Run 5 | 5:04 | 5:07 |
| Row | 5:08 | 4:45 |
| Run 6 | 4:39 | 4:58 |
| Farmers carry | 2:51 | 2:02 |
| Run 7 | 4:44 | 4:59 |
| Sandbag lunges | 5:32 | 4:51 |
| Run 8 | 5:10 | 5:36 |
| Wall balls | 7:36 | 6:43 |
| Roxzone | 6:52 | 7:49 |
| Finish | 1:23:16 | 1:23:49 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:53 against the typical Open Men finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:23:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
