GBR Brian Anderson
3 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brian Anderson at each race, oldest on the left; lower is faster.The best was 1:13:53 at Barcelona (Apr 2025); Brian Anderson was 2:47 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:16:40 |
| Barcelona | Apr 2025 | Open Men | 1:13:53 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
407th of 1,904 Open Men (faster than 78%). Against the 58 who finished around 1:13:28: most time gained on sandbag lunges (0:42), most lost on the roxzone (1:39). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:10 | 4:20 | faster than 62% |
| SkiErg: | 4:14 | 4:24 | faster than 75% |
| Run 2: | 4:17 | 4:36 | faster than 72% |
| Sled push: | 2:48 | 3:10 | faster than 77% |
| Run 3: | 4:26 | 5:01 | faster than 81% |
| Sled pull: | 3:37 | 4:55 | faster than 92% |
| Run 4: | 4:27 | 5:00 | faster than 80% |
| Burpee broad jump: | 5:09 | 5:11 | faster than 50% |
| Run 5: | 4:30 | 5:05 | faster than 80% |
| Row: | 4:34 | 4:44 | faster than 70% |
| Run 6: | 4:28 | 4:59 | faster than 79% |
| Farmers carry: | 2:16 | 2:04 | faster than 38% |
| Run 7: | 4:21 | 4:59 | faster than 85% |
| Sandbag lunges: | 3:36 | 5:04 | faster than 94% |
| Run 8: | 4:49 | 5:21 | faster than 75% |
| Wall balls: | 4:57 | 6:32 | faster than 84% |
| Roxzone: | 7:23 | 6:42 | faster than 35% |
| Runs (8 km) | 35:23 | 39:40 | faster than 80% |
| Stations (8) | 31:11 | ||
| Finish | 1:13:53 | 1:23:07 | 407th of 1,904 · faster than 78% |
183rd of 245 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 245 Pro Men here |
|---|---|---|---|
| Run 1: | 3:18 | 3:08 | faster than 31% |
| SkiErg: | 4:03 | 4:06 | faster than 61% |
| Run 2: | 4:37 | 4:26 | faster than 34% |
| Sled push: | 4:06 | 3:11 | faster than 15% |
| Run 3: | 4:50 | 4:42 | faster than 40% |
| Sled pull: | 5:27 | 4:46 | faster than 28% |
| Run 4: | 4:49 | 4:41 | faster than 42% |
| Burpee broad jump: | 5:36 | 3:58 | faster than 11% |
| Run 5: | 5:06 | 4:52 | faster than 38% |
| Row: | 4:37 | 4:24 | faster than 23% |
| Run 6: | 4:52 | 4:43 | faster than 41% |
| Farmers carry: | 3:01 | 1:57 | faster than 6% |
| Run 7: | 4:56 | 4:50 | faster than 42% |
| Sandbag lunges: | 4:38 | 4:37 | faster than 49% |
| Run 8: | 5:45 | 4:02 | faster than 11% |
| Wall balls: | 6:18 | 6:01 | faster than 40% |
| Roxzone: | 5:19 | 3:58 | faster than 12% |
| Runs (8 km) | 38:09 | 35:38 | faster than 32% |
| Stations (8) | 37:46 | ||
| Finish | 1:21:09 | 1:13:18 | 183rd of 245 · faster than 25% |
493rd of 2,198 Open Men (faster than 77%). Against the 66 who finished around 1:15:17: most time gained on the eight runs (1:52), most lost on burpee broad jump (1:46). Runs 5 to 8 took 3:16 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:04 | 3:44 | faster than 89% |
| SkiErg: | 4:10 | 4:25 | faster than 83% |
| Run 2: | 4:24 | 5:17 | faster than 89% |
| Sled push: | 2:48 | 2:23 | faster than 21% |
| Run 3: | 4:42 | 5:36 | faster than 88% |
| Sled pull: | 3:59 | 4:22 | faster than 66% |
| Run 4: | 4:42 | 5:38 | faster than 89% |
| Burpee broad jump: | 6:31 | 5:37 | faster than 30% |
| Run 5: | 5:01 | 5:50 | faster than 83% |
| Row: | 4:46 | 4:47 | faster than 52% |
| Run 6: | 4:46 | 5:40 | faster than 87% |
| Farmers carry: | 2:07 | 1:58 | faster than 35% |
| Run 7: | 4:52 | 5:41 | faster than 84% |
| Sandbag lunges: | 4:06 | 4:59 | faster than 78% |
| Run 8: | 5:29 | 6:27 | faster than 81% |
| Wall balls: | 4:52 | 6:16 | faster than 82% |
| Roxzone: | 6:29 | 6:17 | faster than 45% |
| Runs (8 km) | 36:57 | 44:23 | faster than 88% |
| Stations (8) | 33:19 | ||
| Finish | 1:16:40 | 1:26:09 | 493rd of 2,198 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Amsterdam 2024 · best of 2 | 4:34 |
| Sled push | 2:48 | Barcelona 2025 · best of 2 | 3:04 |
| Sled pull | 3:37 | Barcelona 2025 · best of 2 | 4:57 |
| Burpee broad jump | 5:09 | Barcelona 2025 · best of 2 | 5:38 |
| Row | 4:34 | Barcelona 2025 · best of 2 | 4:53 |
| Farmers carry | 2:07 | Amsterdam 2024 · best of 2 | 2:11 |
| Sandbag lunges | 3:36 | Barcelona 2025 · best of 2 | 5:20 |
| Wall balls | 4:52 | Amsterdam 2024 · best of 2 | 7:03 |
| Runs (8 km) | 35:23 | Barcelona 2025 · best of 2 | 41:47 |
| Roxzone | 6:29 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Brian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2025, against 1,904 Open Men
Shape of the race
This chart shows where Brian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 94% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Brian: faster than |
|---|---|
| Ski | 76% |
| Push | 77% |
| Pull | 93% |
| BBJ | 51% |
| Row | 71% |
| Carry | 38% |
| Lunges | 94% |
| Wall balls | 85% |
| Roxzone | 35% |
| Runs | 80% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brian beat on each part of the race, at this race.Best: Sandbag lunges (faster than 94%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:17 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brian: 35:28 running, 31:11 at the stations and 7:23 in the roxzone; the longest station was the burpee broad jumps (5:09).Below, Typical Open Men: 39:21 running, 36:04 at the stations and 6:42 in the roxzone; the longest station was the wall balls (6:32).
See the numbers
| Part | Brian | Typical Open Men |
|---|---|---|
| Run 1 | 4:10 | 4:20 |
| SkiErg | 4:14 | 4:24 |
| Run 2 | 4:17 | 4:36 |
| Sled push | 2:48 | 3:10 |
| Run 3 | 4:26 | 5:01 |
| Sled pull | 3:37 | 4:55 |
| Run 4 | 4:27 | 5:00 |
| Burpee broad jump | 5:09 | 5:11 |
| Run 5 | 4:30 | 5:05 |
| Row | 4:34 | 4:44 |
| Run 6 | 4:28 | 4:59 |
| Farmers carry | 2:16 | 2:04 |
| Run 7 | 4:21 | 4:59 |
| Sandbag lunges | 3:36 | 5:04 |
| Run 8 | 4:49 | 5:21 |
| Wall balls | 4:57 | 6:32 |
| Roxzone | 7:23 | 6:42 |
| Finish | 1:13:53 | 1:23:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Men finisher at Barcelona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:13:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
