USA Brett Stains
3 HYROX races over 3 seasons. Best Open Men time: 1:27:42 at Washington DC 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brett Stains at each race, oldest on the left; lower is faster.The best was 1:27:42 at Washington DC (Sep 2026); Brett Stains was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Houston | Mar 2025 | Open Men | 1:31:08 |
| Dallas | Nov 2025 | Open Men | 1:37:09 |
| Washington DC | Sep 2026 | Open Men | 1:27:42 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:26 faster (1:31:08 to 1:27:42).
3 results at 3 races
1,102nd of 2,855 Open Men (faster than 61%). Against the 86 who finished around 1:28:18: most time gained on wall balls (1:09), most lost on sandbag lunges (1:09). Runs 5 to 8 took 0:01 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:12 | faster than 37% |
| SkiErg: | 5:02 | 4:44 | faster than 25% |
| Run 2: | 5:12 | 5:14 | faster than 51% |
| Sled push: | 3:28 | 3:08 | faster than 35% |
| Run 3: | 5:35 | 5:42 | faster than 53% |
| Sled pull: | 4:48 | 5:01 | faster than 57% |
| Run 4: | 5:41 | 5:41 | faster than 49% |
| Burpee broad jump: | 6:13 | 5:59 | faster than 45% |
| Run 5: | 5:41 | 5:45 | faster than 52% |
| Row: | 5:07 | 5:03 | faster than 45% |
| Run 6: | 5:21 | 5:37 | faster than 60% |
| Farmers carry: | 1:57 | 2:07 | faster than 66% |
| Run 7: | 5:09 | 5:34 | faster than 65% |
| Sandbag lunges: | 6:26 | 5:45 | faster than 34% |
| Run 8: | 4:45 | 5:24 | faster than 71% |
| Wall balls: | 5:48 | 7:55 | faster than 81% |
| Roxzone: | 7:12 | 8:38 | faster than 72% |
| Runs (8 km) | 41:48 | 43:30 | faster than 57% |
| Stations (8) | 38:49 | ||
| Finish | 1:27:42 | 1:33:04 | 1102nd of 2,855 · faster than 61% |
1,334th of 2,075 Open Men (faster than 35%). Against the 62 who finished around 1:37:35: most time gained on the eight runs (1:51), most lost on wall balls (2:21). Runs 5 to 8 took 3:37 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 2,075 Open Men here |
|---|---|---|---|
| Run 1: | 5:13 | 5:29 | faster than 62% |
| SkiErg: | 4:40 | 4:26 | faster than 27% |
| Run 2: | 4:46 | 5:06 | faster than 66% |
| Sled push: | 3:33 | 2:56 | faster than 21% |
| Run 3: | 5:31 | 5:32 | faster than 50% |
| Sled pull: | 5:04 | 5:06 | faster than 51% |
| Run 4: | 5:31 | 5:33 | faster than 51% |
| Burpee broad jump: | 5:53 | 5:36 | faster than 43% |
| Run 5: | 5:50 | 5:45 | faster than 46% |
| Row: | 5:39 | 5:12 | faster than 22% |
| Run 6: | 7:29 | 5:33 | faster than 8% |
| Farmers carry: | 2:01 | 2:05 | faster than 56% |
| Run 7: | 5:49 | 5:34 | faster than 40% |
| Sandbag lunges: | 6:55 | 5:18 | faster than 17% |
| Run 8: | 5:31 | 6:02 | faster than 65% |
| Wall balls: | 10:21 | 7:23 | faster than 18% |
| Roxzone: | 7:29 | 6:27 | faster than 35% |
| Runs (8 km) | 45:38 | 44:52 | faster than 46% |
| Stations (8) | 44:06 | ||
| Finish | 1:37:09 | 1:30:19 | 1334th of 2,075 · faster than 35% |
517th of 1,006 Open Men (faster than 48%). Against the 31 who finished around 1:30:38: most time gained on wall balls (1:04), most lost on the eight runs (0:46). Runs 5 to 8 took 0:28 less than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 1,006 Open Men here |
|---|---|---|---|
| Run 1: | 5:26 | 4:55 | faster than 28% |
| SkiErg: | 5:11 | 4:32 | faster than 6% |
| Run 2: | 5:29 | 5:02 | faster than 33% |
| Sled push: | 3:15 | 2:51 | faster than 28% |
| Run 3: | 5:58 | 5:28 | faster than 33% |
| Sled pull: | 5:40 | 5:33 | faster than 46% |
| Run 4: | 5:43 | 5:31 | faster than 42% |
| Burpee broad jump: | 5:26 | 6:08 | faster than 65% |
| Run 5: | 5:43 | 5:44 | faster than 50% |
| Row: | 5:24 | 4:56 | faster than 20% |
| Run 6: | 5:31 | 5:36 | faster than 53% |
| Farmers carry: | 2:21 | 2:13 | faster than 40% |
| Run 7: | 5:14 | 5:36 | faster than 64% |
| Sandbag lunges: | 5:52 | 5:26 | faster than 39% |
| Run 8: | 5:40 | 6:07 | faster than 63% |
| Wall balls: | 5:35 | 6:19 | faster than 67% |
| Roxzone: | 7:51 | 7:35 | faster than 45% |
| Runs (8 km) | 44:39 | 44:30 | faster than 49% |
| Stations (8) | 38:44 | ||
| Finish | 1:31:08 | 1:30:41 | 517th of 1,006 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Brett has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Dallas 2025 · best of 3 | 4:34 |
| Sled push | 3:15 | Houston 2025 · best of 3 | 3:04 |
| Sled pull | 4:48 | Washington DC 2026 · best of 3 | 4:57 |
| Burpee broad jump | 5:26 | Houston 2025 · best of 3 | 5:38 |
| Row | 5:07 | Washington DC 2026 · best of 3 | 4:53 |
| Farmers carry | 1:57 | Washington DC 2026 · best of 3 | 2:11 |
| Sandbag lunges | 5:52 | Houston 2025 · best of 3 | 5:20 |
| Wall balls | 5:35 | Houston 2025 · best of 3 | 7:03 |
| Runs (8 km) | 41:48 | Washington DC 2026 · best of 3 | 41:47 |
| Roxzone | 7:12 | Washington DC 2026 · best of 3 | 7:23 |
How to read
Each station's best across Brett's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Brett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 81% of the field), weakest on Ski (faster than 26%).
See the numbers
| Part | Brett: faster than |
|---|---|
| Ski | 26% |
| Push | 35% |
| Pull | 58% |
| BBJ | 46% |
| Row | 46% |
| Carry | 67% |
| Lunges | 35% |
| Wall balls | 81% |
| Roxzone | 72% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brett beat on each part of the race, at this race.Best: Wall balls (faster than 81%); weakest: SkiErg (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brett's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:07 faster); weakest: Sandbag lunges (0:41 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brett against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brett: 41:50 running, 38:49 at the stations and 7:12 in the roxzone; the longest station was the sandbag lunges (6:26).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Brett | Typical Open Men |
|---|---|---|
| Run 1 | 4:27 | 4:12 |
| SkiErg | 5:02 | 4:44 |
| Run 2 | 5:12 | 5:14 |
| Sled push | 3:28 | 3:08 |
| Run 3 | 5:35 | 5:42 |
| Sled pull | 4:48 | 5:01 |
| Run 4 | 5:41 | 5:41 |
| Burpee broad jump | 6:13 | 5:59 |
| Run 5 | 5:41 | 5:45 |
| Row | 5:07 | 5:03 |
| Run 6 | 5:21 | 5:37 |
| Farmers carry | 1:57 | 2:07 |
| Run 7 | 5:09 | 5:34 |
| Sandbag lunges | 6:26 | 5:45 |
| Run 8 | 4:45 | 5:24 |
| Wall balls | 5:48 | 7:55 |
| Roxzone | 7:12 | 8:38 |
| Finish | 1:27:42 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Open Men finisher at Washington DC 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:27:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
