USA Brett Gage
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Brett Gage at each race, oldest on the left; lower is faster.The best was 1:04:31 at Chicago Navy Pier (Nov 2024); Brett Gage was 2:09 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Chicago Navy Pier | Nov 2024 | Pro Doubles Men | 1:04:31 |
| Chicago | Nov 2025 | Pro Doubles Men | 1:06:40 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,118th of 3,151 Doubles Men (faster than 64%). Against the 97 who finished around 1:17:18: most time gained on burpee broad jump (0:37), most lost on the eight runs (2:24). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:09 more).
| Part | Time | Typical here | vs 3,151 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:24 | 5:36 | faster than 59% |
| SkiErg: | 4:00 | 4:05 | faster than 63% |
| Run 2: | 5:07 | 5:14 | faster than 55% |
| Sled push: | 1:30 | 1:57 | faster than 96% |
| Run 3: | 5:30 | 5:33 | faster than 52% |
| Sled pull: | 3:00 | 3:17 | faster than 67% |
| Run 4: | 5:37 | 5:39 | faster than 51% |
| Burpee broad jump: | 2:28 | 3:14 | faster than 85% |
| Run 5: | 5:48 | 5:54 | faster than 53% |
| Row: | 4:19 | 4:36 | faster than 79% |
| Run 6: | 6:25 | 5:45 | faster than 30% |
| Farmers carry: | 1:52 | 1:52 | faster than 51% |
| Run 7: | 5:48 | 5:46 | faster than 49% |
| Sandbag lunges: | 3:19 | 3:50 | faster than 76% |
| Run 8: | 7:09 | 7:15 | faster than 52% |
| Wall balls: | 3:49 | 4:37 | faster than 90% |
| Roxzone: | 6:31 | 6:49 | faster than 55% |
| Runs (8 km) | 46:45 | 47:09 | faster than 51% |
| Stations (8) | 24:17 | ||
| Finish | 1:17:28 | 1:22:19 | 1118th of 3,151 · faster than 64% |
70th of 284 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 284 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:24 | 3:40 | faster than 65% |
| SkiErg: | 3:36 | 3:48 | faster than 80% |
| Run 2: | 4:28 | 4:57 | faster than 73% |
| Sled push: | 1:34 | 1:48 | faster than 81% |
| Run 3: | 4:54 | 5:20 | faster than 70% |
| Sled pull: | 3:51 | 4:12 | faster than 65% |
| Run 4: | 4:55 | 5:24 | faster than 69% |
| Burpee broad jump: | 2:43 | 2:54 | faster than 61% |
| Run 5: | 4:50 | 5:31 | faster than 76% |
| Row: | 4:08 | 4:16 | faster than 68% |
| Run 6: | 4:58 | 5:21 | faster than 66% |
| Farmers carry: | 1:51 | 1:44 | faster than 37% |
| Run 7: | 4:54 | 5:27 | faster than 70% |
| Sandbag lunges: | 3:07 | 3:33 | faster than 72% |
| Run 8: | 5:27 | 6:00 | faster than 68% |
| Wall balls: | 3:52 | 4:16 | faster than 75% |
| Roxzone: | 4:15 | 5:12 | faster than 78% |
| Runs (8 km) | 37:47 | 41:38 | faster than 71% |
| Stations (8) | 24:42 | ||
| Finish | 1:06:40 | 1:14:16 | 70th of 284 · faster than 75% |
95th of 929 Open Men (faster than 89%).
| Part | Time | Typical here | vs 929 Open Men here |
|---|---|---|---|
| Run 1: | 4:24 | 5:25 | faster than 92% |
| SkiErg: | 4:32 | 4:35 | faster than 57% |
| Run 2: | 4:17 | 5:11 | faster than 90% |
| Sled push: | 2:58 | 3:05 | faster than 59% |
| Run 3: | 4:50 | 5:32 | faster than 79% |
| Sled pull: | 4:49 | 5:12 | faster than 60% |
| Run 4: | 4:41 | 5:30 | faster than 85% |
| Burpee broad jump: | 0:05 ‡ | 5:26 | |
| Run 5: | 4:50 | 5:50 | faster than 87% |
| Row: | 4:44 | 5:00 | faster than 75% |
| Run 6: | 4:38 | 5:37 | faster than 89% |
| Farmers carry: | 2:13 | 2:06 | faster than 41% |
| Run 7: | 4:35 | 5:35 | faster than 88% |
| Sandbag lunges: | 3:49 | 5:15 | faster than 88% |
| Run 8: | 5:06 | 6:17 | faster than 86% |
| Wall balls: | 4:15 | 6:10 | faster than 95% |
| Roxzone: | 10:00 | 8:21 | faster than 26% |
| Runs (8 km) | 37:18 | 45:27 | faster than 89% |
| Stations (8) | 27:25 | ||
| Finish | 1:14:38 | 1:31:14 | 95th of 929 · faster than 89% |
11th of 41 Pro Doubles Men (faster than 75%).
| Part | Time | Typical here | vs 41 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:19 | faster than 65% |
| SkiErg: | 3:46 | 3:42 | faster than 40% |
| Run 2: | 4:19 | 4:28 | faster than 57% |
| Sled push: | 2:08 | 1:57 | faster than 27% |
| Run 3: | 4:44 | 5:02 | faster than 75% |
| Sled pull: | 2:41 | 3:46 | fastest in the field |
| Run 4: | 4:43 | 4:56 | faster than 72% |
| Burpee broad jump: | 2:35 | 2:30 | faster than 41% |
| Run 5: | 4:47 | 5:08 | faster than 72% |
| Row: | 4:17 | 4:13 | faster than 37% |
| Run 6: | 4:43 | 5:08 | faster than 75% |
| Farmers carry: | 1:27 | 1:35 | faster than 80% |
| Run 7: | 4:42 | 5:12 | faster than 77% |
| Sandbag lunges: | 3:08 | 3:18 | faster than 62% |
| Run 8: | 4:45 | 5:12 | faster than 75% |
| Wall balls: | 3:40 | 3:41 | faster than 62% |
| Roxzone: | 5:06 | 5:20 | faster than 55% |
| Runs (8 km) | 35:49 | 38:23 | faster than 72% |
| Stations (8) | 23:42 | ||
| Finish | 1:04:31 | 1:07:56 | 11th of 41 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jack Mordell2 races
- Brenton Howland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2024, against 929 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Brett sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 95% of the field), weakest on Roxzone (faster than 26%).
See the numbers
| Part | Brett: faster than |
|---|---|
| Ski | 57% |
| Push | 59% |
| Pull | 61% |
| BBJ | no split |
| Row | 75% |
| Carry | 41% |
| Lunges | 89% |
| Wall balls | 95% |
| Roxzone | 26% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brett beat on each part of the race, at this race.Best: Wall balls (faster than 95%); weakest: Roxzone (faster than 26%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brett's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (8:09 faster); weakest: Roxzone (1:39 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brett against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brett: 37:20 running, 27:20 at the stations and 10:00 in the roxzone; the longest station was the sled pull (4:49).Below, Typical Open Men: 44:57 running, 36:49 at the stations and 8:21 in the roxzone; the longest station was the wall balls (6:10).
See the numbers
| Part | Brett | Typical Open Men |
|---|---|---|
| Run 1 | 4:24 | 5:25 |
| SkiErg | 4:32 | 4:35 |
| Run 2 | 4:17 | 5:11 |
| Sled push | 2:58 | 3:05 |
| Run 3 | 4:50 | 5:32 |
| Sled pull | 4:49 | 5:12 |
| Run 4 | 4:41 | 5:30 |
| Burpee broad jump | — | 5:26 |
| Run 5 | 4:50 | 5:50 |
| Row | 4:44 | 5:00 |
| Run 6 | 4:38 | 5:37 |
| Farmers carry | 2:13 | 2:06 |
| Run 7 | 4:35 | 5:35 |
| Sandbag lunges | 3:49 | 5:15 |
| Run 8 | 5:06 | 6:17 |
| Wall balls | 4:15 | 6:10 |
| Roxzone | 10:00 | 8:21 |
| Finish | 1:14:38 | 1:31:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Open Men finisher at Dallas 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:14:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
