USA Brent Tworetzky
3 HYROX races over 1 season: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 2 races
363rd of 1,352 Doubles Men (faster than 73%). Against the 41 who finished around 1:11:48: most time gained on the eight runs (2:37), most lost on wall balls (1:47). Runs 5 to 8 took 0:43 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:14 | faster than 81% |
| SkiErg: | 3:56 | 4:08 | faster than 78% |
| Run 2: | 4:30 | 5:16 | faster than 83% |
| Sled push: | 1:39 | 1:48 | faster than 72% |
| Run 3: | 4:46 | 5:41 | faster than 85% |
| Sled pull: | 2:56 | 3:22 | faster than 77% |
| Run 4: | 4:41 | 5:39 | faster than 87% |
| Burpee broad jump: | 3:55 | 3:17 | faster than 25% |
| Run 5: | 4:43 | 5:45 | faster than 88% |
| Row: | 4:43 | 4:32 | faster than 31% |
| Run 6: | 4:51 | 5:37 | faster than 81% |
| Farmers carry: | 1:54 | 1:45 | faster than 30% |
| Run 7: | 4:41 | 5:34 | faster than 88% |
| Sandbag lunges: | 4:31 | 3:39 | faster than 20% |
| Run 8: | 4:53 | 5:38 | faster than 79% |
| Wall balls: | 5:57 | 4:32 | faster than 14% |
| Roxzone: | 5:34 | 7:20 | faster than 88% |
| Runs (8 km) | 37:29 | 44:37 | faster than 86% |
| Stations (8) | 29:31 | ||
| Finish | 1:12:30 | 1:19:50 | 363rd of 1,352 · faster than 73% |
1,113th of 2,855 Open Men (faster than 61%). Against the 86 who finished around 1:28:18: most time gained on the roxzone (1:14), most lost on wall balls (0:46). Runs 5 to 8 took 2:17 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 2,855 Open Men here |
|---|---|---|---|
| Run 1: | 4:08 | 4:12 | faster than 53% |
| SkiErg: | 5:20 | 4:44 | faster than 10% |
| Run 2: | 5:04 | 5:14 | faster than 56% |
| Sled push: | 2:53 | 3:08 | faster than 64% |
| Run 3: | 5:34 | 5:42 | faster than 54% |
| Sled pull: | 4:22 | 5:01 | faster than 72% |
| Run 4: | 5:36 | 5:41 | faster than 52% |
| Burpee broad jump: | 5:20 | 5:59 | faster than 64% |
| Run 5: | 5:42 | 5:45 | faster than 52% |
| Row: | 4:51 | 5:03 | faster than 66% |
| Run 6: | 5:43 | 5:37 | faster than 46% |
| Farmers carry: | 2:12 | 2:07 | faster than 43% |
| Run 7: | 5:51 | 5:34 | faster than 40% |
| Sandbag lunges: | 5:30 | 5:45 | faster than 56% |
| Run 8: | 5:23 | 5:24 | faster than 50% |
| Wall balls: | 7:43 | 7:55 | faster than 52% |
| Roxzone: | 6:49 | 8:38 | faster than 77% |
| Runs (8 km) | 42:57 | 43:30 | faster than 52% |
| Stations (8) | 38:11 | ||
| Finish | 1:27:52 | 1:33:04 | 1113th of 2,855 · faster than 61% |
269th of 2,814 Doubles Mixed (faster than 90%). Against the 84 who finished around 1:11:48: most time gained on the eight runs (1:31), most lost on wall balls (0:31). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,814 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:49 | 4:58 | faster than 91% |
| SkiErg: | 4:23 | 4:34 | faster than 70% |
| Run 2: | 4:34 | 6:03 | faster than 92% |
| Sled push: | 2:14 | 2:14 | faster than 50% |
| Run 3: | 5:01 | 6:21 | faster than 90% |
| Sled pull: | 3:37 | 4:10 | faster than 75% |
| Run 4: | 5:02 | 6:22 | faster than 88% |
| Burpee broad jump: | 3:10 | 3:59 | faster than 79% |
| Run 5: | 4:50 | 6:26 | faster than 93% |
| Row: | 4:53 | 5:01 | faster than 61% |
| Run 6: | 5:01 | 6:21 | faster than 89% |
| Farmers carry: | 1:49 | 1:52 | faster than 59% |
| Run 7: | 4:46 | 6:19 | faster than 93% |
| Sandbag lunges: | 3:41 | 4:31 | faster than 81% |
| Run 8: | 4:12 | 5:52 | faster than 95% |
| Wall balls: | 4:36 | 5:09 | faster than 68% |
| Roxzone: | 5:48 | 8:55 | faster than 93% |
| Runs (8 km) | 37:11 | 49:00 | faster than 92% |
| Stations (8) | 28:23 | ||
| Finish | 1:11:18 | 1:29:54 | 269th of 2,814 · faster than 90% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Montana Popehn1 race
- Randi Zuckerberg1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC 2026, against 2,855 Open Men
Shape of the race
This chart shows where Brent sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 78% of the field), weakest on Ski (faster than 11%).
See the numbers
| Part | Brent: faster than |
|---|---|
| Ski | 11% |
| Push | 65% |
| Pull | 73% |
| BBJ | 64% |
| Row | 67% |
| Carry | 43% |
| Lunges | 56% |
| Wall balls | 53% |
| Roxzone | 78% |
| Runs | 53% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Brent beat on each part of the race, at this race.Best: Roxzone (faster than 78%); weakest: SkiErg (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Brent's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:49 faster); weakest: SkiErg (0:36 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brent against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Brent: 43:01 running, 38:11 at the stations and 6:49 in the roxzone; the longest station was the wall balls (7:43).Below, Typical Open Men: 43:09 running, 39:42 at the stations and 8:38 in the roxzone; the longest station was the wall balls (7:55).
See the numbers
| Part | Brent | Typical Open Men |
|---|---|---|
| Run 1 | 4:08 | 4:12 |
| SkiErg | 5:20 | 4:44 |
| Run 2 | 5:04 | 5:14 |
| Sled push | 2:53 | 3:08 |
| Run 3 | 5:34 | 5:42 |
| Sled pull | 4:22 | 5:01 |
| Run 4 | 5:36 | 5:41 |
| Burpee broad jump | 5:20 | 5:59 |
| Run 5 | 5:42 | 5:45 |
| Row | 4:51 | 5:03 |
| Run 6 | 5:43 | 5:37 |
| Farmers carry | 2:12 | 2:07 |
| Run 7 | 5:51 | 5:34 |
| Sandbag lunges | 5:30 | 5:45 |
| Run 8 | 5:23 | 5:24 |
| Wall balls | 7:43 | 7:55 |
| Roxzone | 6:49 | 8:38 |
| Finish | 1:27:52 | 1:33:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:36 against the typical Open Men finisher at Washington DC 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:27:52.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
