AUS Brendon Groenendyk
3 HYROX races over 3 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:36:36 at Brisbane 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Belinda Stokes, Brendon Groenendykwhole field → | Doubles Mixed · team 35-39 | 1:45:54 | 2769th of 2,979459th of 496 aged 35-39 | 57:55 | 36:39 | 11:24 | View results | See splits Hide splitsSkiErg4:24faster than 28%Sled push2:08faster than 21%Sled pull4:06faster than 26%Burpee broad jump4:30faster than 18%Row5:06faster than 15%Farmers carry1:48faster than 38%Sandbag lunges5:36faster than 14%Wall balls9:01faster than 2%Runs (8 km)57:55faster than 6%Roxzone11:24faster than 11%Run 15:26faster than 15%Run 26:27faster than 5%Run 37:14faster than 3%Run 47:18faster than 4%Run 57:06faster than 7%Run 67:11faster than 6%Run 76:50faster than 11%Run 810:29faster than 8%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Brendon Groenendyk, Belinda Stokeswhole field → | Doubles Mixed · team 35-39 | 1:36:36 | 1418th of 1,664267th of 318 aged 35-39 | 53:21 | 32:00 | 11:19 | View results | See splits Hide splitsSkiErg4:21faster than 30%Sled push2:38faster than 14%Sled pull3:41fastest 43%Burpee broad jump4:39faster than 14%Row4:51faster than 31%Farmers carry1:51faster than 39%Sandbag lunges2:24fastest 7%Wall balls7:35faster than 4%Runs (8 km)53:21faster than 12%Roxzone11:19faster than 7%Run 14:42fastest 48%Run 26:34faster than 8%Run 36:55faster than 11%Run 46:50faster than 13%Run 56:34faster than 20%Run 67:04faster than 11%Run 77:21faster than 8%Run 87:25faster than 9%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Cassandra Meads, Brendon Groenendykwhole field → | Doubles Mixed · team 30-39 | 1:38:34 | 1133rd of 1,264510th of 568 aged 30-39 | 55:37 | 32:12 | 10:49 | View results | See splits Hide splitsSkiErg4:15faster than 34%Sled push2:01faster than 22%Sled pull3:42fastest 41%Burpee broad jump4:16faster than 15%Row4:47faster than 40%Farmers carry2:05faster than 15%Sandbag lunges5:15faster than 11%Wall balls5:51faster than 4%Runs (8 km)55:37faster than 11%Roxzone10:49faster than 14%Run 13:12fastest 39%Run 26:24faster than 13%Run 37:23faster than 6%Run 47:15faster than 8%Run 57:30faster than 8%Run 67:42faster than 6%Run 77:21faster than 10%Run 88:53faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Brendon has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Melbourne 2024 · best of 3 | 4:20 |
| Sled push | 2:01 | Melbourne 2024 · best of 3 | 2:11 |
| Sled pull | 3:41 | Brisbane 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:16 | Melbourne 2024 · best of 3 | 3:35 |
| Row | 4:47 | Melbourne 2024 · best of 3 | 4:47 |
| Farmers carry | 1:48 | Sydney 2026 · best of 3 | 1:50 |
| Sandbag lunges | 2:24 | Brisbane 2026 · best of 3 | 4:03 |
| Wall balls | 5:51 | Melbourne 2024 · best of 3 | 4:34 |
| Runs (8 km) | 53:21 | Brisbane 2026 · best of 3 | 45:36 |
| Roxzone | 10:49 | Melbourne 2024 · best of 3 | 7:11 |
How to read
Each station's best across Brendon's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Belinda Stokes2 races
- Cassandra Meads1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2026, against 1,664 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendon against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:53 against the typical Doubles Mixed finisher at Brisbane 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:36.
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- A week-by-week plan that counts down to your race
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Free to download. Used by more than 40,000 HYROX athletes.
