Athlete · Open Men · 40-44 ·

IRL

Brendan McEvoy

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:23:10 (Dublin 2024) · Doubles Men 1:10:59 (Turin 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:23:10 best Open Men time · Dublin 2024 also raced Doubles Men: each has its own best below

top 48% best Open Men place · Dublin 2024 843rd of 1,766 Open Men finishers there

1:10:59 latest race · Turin 2026 first Doubles Men race Doubles Men with Mark Darby

Farmers carry strongest segment · Dublin 2024 faster than 64% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:23:10Dublin 2024 · 2 races Doubles Men1:10:59Turin 2026 · 1 race · with Mark Darby

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:25:001:26:001:27:001:28:00 best 1:23:10

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Turin 2026 1 Feb 2026team: Mark Darby, Brendan McEvoywhat the whole field did →	Doubles Men · team 40-44	1:10:59	top 40% 569/1,424	36:41	28:54	5:27	splits SkiErg4:15Sled push1:54Sled pull3:42Burpee broad jump3:59Row4:37Farmers carry1:39Sandbag lunges3:49Wall balls4:59Run 13:46Run 24:27Run 34:37Run 44:39Run 54:39Run 64:42Run 74:48Run 85:07Full report for this race →
Dublin 2025 15 Nov 2025what the whole field did →	Open Men · 40-44	1:28:04	1529th of 2,325	43:18	40:32	4:18	splits SkiErg4:33Sled push2:23Sled pull4:52Burpee broad jump5:47Row4:53Farmers carry2:37Sandbag lunges8:01Wall balls7:26Run 13:13Run 25:06Run 35:34Run 45:55Run 55:56Run 66:06Run 76:28Run 85:04Full report for this race →
Dublin 2024 15 Nov 2024what the whole field did →	Open Men · 40-44	1:23:10	top 48% 843/1,766	42:07	36:20	4:48	splits SkiErg4:25Sled push2:45Sled pull5:09Burpee broad jump6:09Row4:42Farmers carry1:57Sandbag lunges4:53Wall balls6:20Run 13:01Run 25:05Run 35:28Run 45:34Run 56:04Run 66:04Run 76:18Run 84:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Dublin 2024, against 1,766 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Brendanedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 47%

Sled pull faster than 33%

Burpee broad jump faster than 43%

Row faster than 64%

Farmers carry faster than 64%

Sandbag lunges faster than 57%

Wall balls faster than 58%

Roxzone faster than 60%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:03 slower

Sled pull 0:30 slower

Burpee broad jump 0:18 slower

Row 0:07 faster

Farmers carry 0:08 faster

Sandbag lunges 0:10 faster

Wall balls 0:20 faster

Roxzone 0:19 faster

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Brendan against the typical Open Men finisher

Brendan1:23:10

3:014:255:052:455:285:095:346:096:044:426:041:576:184:534:366:204:48

Typical Open Men1:23:01

3:094:185:122:425:434:395:455:515:594:495:492:055:485:034:226:405:07

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 0:30 against the typical Open Men finisher at Dublin 2024. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:23:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown