NED Brendan Gil
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Sophie Dooren-Landa, Brendan Gilwhole field → | Doubles Mixed · team 30-34 | 1:41:31 | 1201st of 1,297249th of 262 aged 30-34 | 59:00 | 32:38 | 9:57 | View results | See splits Hide splitsSkiErg4:08fastest 38%Sled push1:59fastest 50%Sled pull3:38faster than 36%Burpee broad jump4:54faster than 14%Row4:56faster than 29%Farmers carry1:54faster than 31%Sandbag lunges5:25faster than 7%Wall balls5:44faster than 14%Runs (8 km)59:00faster than 5%Roxzone9:57faster than 17%Run 15:58faster than 17%Run 26:08faster than 16%Run 36:24faster than 16%Run 46:39faster than 13%Run 56:58faster than 11%Run 67:20faster than 6%Run 711:15Run 88:22faster than 5%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Brendan Gil, Bradley Croeswhole field → | Doubles Men · team U29 | 1:30:47 | 485th of 523154th of 164 aged U29 | 56:23 | 28:44 | 5:46 | View results | See splits Hide splitsSkiErg4:07faster than 28%Sled push1:37faster than 45%Sled pull3:07faster than 38%Burpee broad jump5:08faster than 2%Row5:00faster than 5%Farmers carry1:16fastest 6%Sandbag lunges4:05faster than 14%Wall balls4:24faster than 28%Runs (8 km)56:23faster than 5%Roxzone5:46faster than 31%Run 14:05faster than 48%Run 26:31faster than 10%Run 36:48faster than 12%Run 47:01faster than 9%Run 57:20faster than 7%Run 610:52Run 76:49faster than 12%Run 87:01faster than 5%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Bradley Croes1 race
- Sophie Dooren-Landa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,297 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:06 against the typical Doubles Mixed finisher at Heerenveen 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:31.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
