AUS Brendan Bell
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:17:00 (Melbourne 2025) · Doubles Men 1:12:32 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:17:00 | top 30% 841/2,868 | 34:19 | 34:41 | 8:04 | splitsSkiErg4:26Sled push2:19Sled pull4:04Burpee broad jump5:03Row4:43Farmers carry3:56Sandbag lunges4:45Wall balls5:25Run 12:21Run 24:11Run 34:37Run 44:31Run 54:30Run 64:22Run 74:20Run 85:30Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Jamie Mills, Brendan Bellwhat the whole field did → | Doubles Men · team 30-39 | 1:12:32 | top 41% 451/1,124 | 41:22 | 25:33 | 5:42 | splitsSkiErg4:00Sled push1:26Sled pull3:24Burpee broad jump3:17Row4:39Farmers carry1:47Sandbag lunges3:10Wall balls3:50Run 14:42Run 24:46Run 35:14Run 45:34Run 55:28Run 65:25Run 75:07Run 85:08Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2025, against 2,868 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Brendan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:51 against the typical Open Men finisher at Melbourne 2025. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:17:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
