IRL Breeda Morgan
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Warsaw 2026 19 Apr 2026team: Breeda Morgan, Liz Dempesywhole field → | Doubles Women · team 40-44 | 1:32:16 | 671st of 94584th of 122 aged 40-44 | 54:32 | 30:57 | 6:51 | View results | See splits Hide splitsSkiErg4:45fastest 49%Sled push1:55faster than 31%Sled pull3:56faster than 40%Burpee broad jump4:20faster than 48%Row5:57faster than 5%Farmers carry2:00faster than 16%Sandbag lunges3:45faster than 39%Wall balls4:19faster than 40%Runs (8 km)54:32faster than 26%Roxzone6:51faster than 34%Run 17:26faster than 2%Run 26:20faster than 47%Run 36:25fastest 45%Run 46:37faster than 47%Run 56:43faster than 45%Run 66:31fastest 49%Run 78:49faster than 5%Run 85:44faster than 38%Full report for this race → |
| Dublin 2025 13 Nov 2025team: Breeda Morgan, Elliott Morganwhole field → | Doubles Mixed · team 40-44 | 1:20:45 | 837th of 1,556112th of 214 aged 40-44 | 47:47 | 28:38 | 4:24 | View results | See splits Hide splitsSkiErg4:27faster than 30%Sled push1:58faster than 45%Sled pull2:54fastest 7%Burpee broad jump3:36fastest 38%Row4:52faster than 41%Farmers carry1:48fastest 47%Sandbag lunges4:13faster than 43%Wall balls4:50fastest 48%Runs (8 km)47:47faster than 36%Roxzone4:24fastest 42%Run 13:30fastest 44%Run 26:01faster than 41%Run 36:35faster than 33%Run 46:41faster than 31%Run 56:40faster than 37%Run 66:31faster than 39%Run 77:04faster than 25%Run 84:48faster than 31%Full report for this race → |
| Rome 2025 26 Sep 2025team: Elizabeth Dempsey, Breeda Morganwhole field → | Doubles Women · team 40-44 | 1:34:57 | 794th of 95878th of 103 aged 40-44 | 54:50 | 32:21 | 7:50 | View results | See splits Hide splitsSkiErg5:01faster than 23%Sled push1:58faster than 35%Sled pull3:37fastest 12%Burpee broad jump4:41faster than 27%Row5:42faster than 14%Farmers carry1:50faster than 46%Sandbag lunges4:06faster than 32%Wall balls5:26faster than 7%Runs (8 km)54:50faster than 14%Roxzone7:50faster than 34%Run 17:46faster than 20%Run 26:13faster than 12%Run 36:25faster than 13%Run 47:07faster than 7%Run 56:56faster than 11%Run 66:40faster than 14%Run 76:20faster than 21%Run 87:26faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Breeda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Warsaw 2026 · best of 2 | 4:48 |
| Sled push | 1:55 | Warsaw 2026 · best of 2 | 1:51 |
| Sled pull | 3:37 | Rome 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:20 | Warsaw 2026 · best of 2 | 4:17 |
| Row | 5:42 | Rome 2025 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Rome 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:45 | Warsaw 2026 · best of 2 | 3:47 |
| Wall balls | 4:19 | Warsaw 2026 · best of 2 | 4:22 |
| Runs (8 km) | 54:32 | Warsaw 2026 · best of 2 | 49:12 |
| Roxzone | 6:51 | Warsaw 2026 · best of 2 | 7:49 |
How to read
Each station's best across Breeda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Elizabeth Dempsey1 race
- Elliott Morgan1 race
- Liz Dempesy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2026, against 945 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Breeda against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:45 against the typical Doubles Women finisher at Warsaw 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:32:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
