AUS Braxton Shamon
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Braxton Shamon at each race, oldest on the left; lower is faster.The best was 1:02:21 at Sydney (Jul 2026); Braxton Shamon was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Dec 2025 | Doubles Men | 1:05:47 |
| Sydney | Jul 2026 | Doubles Men | 1:02:21 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 2 races
1,335th of 3,324 Open Men (faster than 59%). Against the 101 who finished around 1:21:47: most time gained on wall balls (2:04), most lost on the eight runs (2:44). Runs 5 to 8 took 5:40 more than runs 1 to 4 (them: 3:15 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 4:03 | faster than 79% |
| SkiErg: | 4:13 | 4:26 | faster than 79% |
| Run 2: | 4:14 | 4:23 | faster than 59% |
| Sled push: | 1:56 | 2:37 | faster than 93% |
| Run 3: | 4:55 | 4:42 | faster than 38% |
| Sled pull: | 2:59 | 4:26 | faster than 97% |
| Run 4: | 4:57 | 4:44 | faster than 39% |
| Burpee broad jump: | 5:38 | 5:43 | faster than 51% |
| Run 5: | 5:28 | 4:55 | faster than 28% |
| Row: | 4:41 | 4:45 | faster than 57% |
| Run 6: | 4:54 | 4:49 | faster than 46% |
| Farmers carry: | 1:19 | 2:05 | faster than 98% |
| Run 7: | 5:15 | 4:49 | faster than 32% |
| Sandbag lunges: | 5:12 | 5:35 | faster than 59% |
| Run 8: | 7:43 | 7:00 | faster than 33% |
| Wall balls: | 4:25 | 7:02 | faster than 95% |
| Roxzone: | 10:35 | 8:40 | faster than 19% |
| Runs (8 km) | 40:57 | 39:34 | faster than 41% |
| Stations (8) | 30:23 | ||
| Finish | 1:21:51 | 1:25:32 | 1335th of 3,324 · faster than 59% |
246th of 2,023 Doubles Men (faster than 87%). Against the 62 who finished around 1:01:22: most time gained on sled push (0:12), most lost on the eight runs (1:06). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:56 | 4:06 | faster than 59% |
| SkiErg: | 3:40 | 3:58 | faster than 90% |
| Run 2: | 3:39 | 4:26 | faster than 91% |
| Sled push: | 1:15 | 1:35 | faster than 95% |
| Run 3: | 3:56 | 4:43 | faster than 88% |
| Sled pull: | 2:29 | 2:58 | faster than 83% |
| Run 4: | 4:01 | 4:47 | faster than 85% |
| Burpee broad jump: | 2:25 | 3:14 | faster than 89% |
| Run 5: | 4:04 | 4:58 | faster than 87% |
| Row: | 4:08 | 4:24 | faster than 80% |
| Run 6: | 4:02 | 4:53 | faster than 86% |
| Farmers carry: | 1:26 | 1:32 | faster than 65% |
| Run 7: | 4:17 | 4:56 | faster than 78% |
| Sandbag lunges: | 3:04 | 3:41 | faster than 80% |
| Run 8: | 5:30 | 6:51 | faster than 88% |
| Wall balls: | 3:52 | 4:24 | faster than 82% |
| Roxzone: | 6:44 | 8:13 | faster than 84% |
| Runs (8 km) | 33:22 | 39:48 | faster than 85% |
| Stations (8) | 22:19 | ||
| Finish | 1:02:21 | 1:14:28 | 246th of 2,023 · faster than 87% |
340th of 1,410 Doubles Men (faster than 75%). Against the 43 who finished around 1:06:03: most time gained on sandbag lunges (0:23), most lost on the eight runs (1:30). Runs 5 to 8 took 4:12 more than runs 1 to 4 (them: 3:22 more).
| Part | Time | Typical here | vs 1,410 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:30 | 2:44 | faster than 68% |
| SkiErg: | 3:41 | 3:58 | faster than 90% |
| Run 2: | 4:15 | 4:41 | faster than 73% |
| Sled push: | 1:15 | 1:37 | faster than 95% |
| Run 3: | 4:32 | 4:58 | faster than 71% |
| Sled pull: | 2:44 | 3:08 | faster than 78% |
| Run 4: | 4:36 | 5:01 | faster than 70% |
| Burpee broad jump: | 2:42 | 3:00 | faster than 69% |
| Run 5: | 4:51 | 5:09 | faster than 62% |
| Row: | 4:10 | 4:27 | faster than 81% |
| Run 6: | 4:47 | 5:06 | faster than 64% |
| Farmers carry: | 1:17 | 1:39 | faster than 96% |
| Run 7: | 4:59 | 5:03 | faster than 54% |
| Sandbag lunges: | 2:48 | 3:31 | faster than 86% |
| Run 8: | 5:29 | 5:51 | faster than 63% |
| Wall balls: | 3:35 | 4:09 | faster than 88% |
| Roxzone: | 7:44 | 8:35 | faster than 71% |
| Runs (8 km) | 35:56 | 38:55 | faster than 67% |
| Stations (8) | 22:12 | ||
| Finish | 1:05:47 | 1:13:33 | 340th of 1,410 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Anthony Hanna2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Braxton sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 98% of the field), weakest on Roxzone (faster than 20%).
See the numbers
| Part | Braxton: faster than |
|---|---|
| Ski | 79% |
| Push | 93% |
| Pull | 98% |
| BBJ | 52% |
| Row | 57% |
| Carry | 98% |
| Lunges | 60% |
| Wall balls | 96% |
| Roxzone | 20% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Braxton beat on each part of the race, at this race.Best: Farmers carry (faster than 98%); weakest: Roxzone (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Braxton's time on each part against the typical Open Men finisher at this race.Best: Wall balls (2:37 faster); weakest: Roxzone (1:55 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Braxton against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Braxton: 41:01 running, 30:23 at the stations and 10:35 in the roxzone; the longest station was the burpee broad jumps (5:38).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Braxton | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 4:03 |
| SkiErg | 4:13 | 4:26 |
| Run 2 | 4:14 | 4:23 |
| Sled push | 1:56 | 2:37 |
| Run 3 | 4:55 | 4:42 |
| Sled pull | 2:59 | 4:26 |
| Run 4 | 4:57 | 4:44 |
| Burpee broad jump | 5:38 | 5:43 |
| Run 5 | 5:28 | 4:55 |
| Row | 4:41 | 4:45 |
| Run 6 | 4:54 | 4:49 |
| Farmers carry | 1:19 | 2:05 |
| Run 7 | 5:15 | 4:49 |
| Sandbag lunges | 5:12 | 5:35 |
| Run 8 | 7:43 | 7:00 |
| Wall balls | 4:25 | 7:02 |
| Roxzone | 10:35 | 8:40 |
| Finish | 1:21:51 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:55 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:21:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
